비거니즘이 부상하고 있는 현대 사회에서 건강한 삶을 영위하기 위해서는 영양학적 개념과 정보가 꼭 필요합니다. 의료 전문가 및 각계각층의 의료 종사자들이 공유하는 과학적인 정보와 그들의 경험에 대해 알아보세요. 이 채널에서는 식이요법, 스포츠 등을 통해 우리의 몸, 마음, 영혼을 정화하고 건강을 유지하는 다양한 방법을 소개해 드립니다.

채널 둘러보기

플랜트 베이스드 뉴스 - 비건에 대한 모든 것이 담긴 믿을 수 있는 방송

00:14:17
비거니즘: 고귀한 생활

플랜트 베이스드 뉴스 - 비건에 대한 모든 것이 담긴 믿을 수 있는 방송

With a pure heart, Robbie Lockie like many others dreamed of a world reflecting the Garden of Eden where all humans and animals coexist in peace and harmony. With a dream fueled by positive fervor, Robbie joined forces with other like-minded individuals wanting a compassionate world. Klaus Mitchell was one of these people already on the path spreading the vegan message. Living on a dream and a prayer, Robbie and Klaus set up the Plant Based News website. As they developed their vegan news site, they began gaining more and more followers but had no idea their humble site caught the attention of an influential investor, also with the goal of creating a kinder world.
비거니즘: 고귀한 생활
2019-05-02   4562 조회수
비거니즘: 고귀한 생활
2019-05-02

토마스 테드록: 병을 고치고 삶을 바꾸는 비건 피트니스, 2부 중 1부

00:10:51
건강한 생활

토마스 테드록: 병을 고치고 삶을 바꾸는 비건 피트니스, 2부 중 1부

토마스 테드록 씨는 피트니스 회사 3곳에서 수석 트레이너로 일하며 아이튠즈의 비건 피트니스와 바디빌딩 팟캐스트 1위인 『비건 바디 혁명』의 진행자로 활약하고 있습니다 저는 사람들에게 많은 양의 신선한 생채소를 식단으로 채택해 입맛이 길들여지도록 하기 때문입니다 다시 말해 이는 자연이 우리에게 주는 텃밭이고 자연이 주는 생명을 우리 몸에 넣는 것이죠
건강한 생활
2019-11-16   292 조회수
건강한 생활
2019-11-16

행복하고 건강하게 겨울을 나는 중국의 전통 방식

00:16:20
건강한 생활

행복하고 건강하게 겨울을 나는 중국의 전통 방식

“The Inner Classic of the Yellow Emperor” also states that winter is a time for lower metabolism and energy storage. It is best to go to bed early and rise with the Sun. As the kidneys represent the reservoir of willpower, we should let our minds enter a state of dormancy and refrain from focusing on the outside world. Avoiding the cold and keeping warm is recommended. As to which parts of the body especially need safeguarding from the cold, it is crucial to pay attention to the back and feet. According to TCM, one’s winter diet should focus on nourishing the yin and tonifying the yang to enhance the body’s resistance and immune system. Black-colored vegan foods are thought to be good for the kidneys and thus should grace our dining table in the cold season.
건강한 생활
2019-11-08   555 조회수
건강한 생활
2019-11-08

경이로운 자연의 선물: 코코넛, 2부 중 1부

00:18:02
비거니즘: 고귀한 생활

경이로운 자연의 선물: 코코넛, 2부 중 1부

In Sanskrit language, coconut means “the tree which provides all the necessities of life.” Coconut juice can be consumed fresh as is, or used in cooking. The flesh can be used fresh or dried in various confectionaries and desserts such as macaroons, coconut pie, etc. We can easily make coconut milk ourselves, buy or prepare finely grated coconut flesh, then mix it with warm water. Lightly squeeze the grounded coconut flesh to extract the milk. There are many useful household products that can be made from the coconut shells such as bowls, lanterns, water ladles. They’re very sturdy and eco-friendly! In summer, using dried coconut leaves to build a roof for a house or temporary shelter can help residence keep very cool.
비거니즘: 고귀한 생활
2019-11-03   166 조회수
비거니즘: 고귀한 생활
2019-11-03

오리 샤빗: 비건 이스라엘의 선구자 - 한 번에 한 입씩, 3부 중 1부

00:14:04
유명한 채식인

오리 샤빗: 비건 이스라엘의 선구자 - 한 번에 한 입씩, 3부 중 1부

Here, we’ll meet a special woman, who is a famed journalist, respected food critic, media personality, and strong advocate of the vegan culture, animal liberation, and a green, healthy lifestyle – Ms. Ori Shavit! She has made a tremendous contribution to the vegan movement and reached out to thousands of people worldwide through TEDx Talks. “About eight years ago. In Israel, it was a vegan desert. …one evening we made the whole restaurant go 100% vegan, it was never heard before. Nobody did that, so all the media jumped on it. All these chefs starting to cook vegan food? And that’s how, A vegan revolution in Israel started. It became main-stream like everywhere.”
유명한 채식인
2019-10-31   359 조회수
유명한 채식인
2019-10-31

의사 린예젠: 숲 치료법으로 치유하다, 2부 중 2부

00:17:01
건강한 생활

의사 린예젠: 숲 치료법으로 치유하다, 2부 중 2부

The forest is an ecosystem full of lives. Therefore, forest therapy is a method that uses lives to heal and guide other lives. A forest is like a mother who accepts us without saying a word. To put it another way, forests have a secret power, an invisible power. Dr. Lin has been working on adding a spiritual dimension to this therapy. May forest therapy continue to grow in popularity so that many more people can benefit from nature’s blessings and elevate their health.
건강한 생활
2019-10-26   375 조회수
건강한 생활
2019-10-26

Canine friends improve cardiovascular wellness

00:01:08
주목할 뉴스

Canine friends improve cardiovascular wellness

주목할 뉴스
2019-10-24   122 조회수
주목할 뉴스
2019-10-24

Canada supports healthcare worldwide

00:01:20
주목할 뉴스

Canada supports healthcare worldwide

주목할 뉴스
2019-10-24   31 조회수
주목할 뉴스
2019-10-24

과일식가 사비나 씨와 그녀의 맛있는 요리법: 오이 스파게티, 방울토마토, 아보카도를 넣은 로메인 쌈

00:20:39
비거니즘: 고귀한 생활

과일식가 사비나 씨와 그녀의 맛있는 요리법: 오이 스파게티, 방울토마토, 아보카도를 넣은 로메인 쌈

I am Sabina from the beautiful and green country of Slovenia. I have been a fruitarian for about four years. My transformation first started when I was 15 years old. I started to eat more fruits. Each of my meals consists of fruits. These are usually mono-meals, which means that I have only one type of fruit at a time. Yes, there are many advantages. My nails are better, and my skin is nice and glowing. I feel light after each meal and have good digestion. We’ll now join Sabina to prepare romaine wraps with raw fruit fillings as a treat for her friends.
비거니즘: 고귀한 생활
2019-10-20   127 조회수
비거니즘: 고귀한 생활
2019-10-20

의사 린예젠: 숲 치료법으로 치유하다, 2부 중 1부

00:16:51
건강한 생활

의사 린예젠: 숲 치료법으로 치유하다, 2부 중 1부

Dr. Lin is currently an adjunct professor at National Yang-Ming University in Taipei, Formosa and supervisor of the Taiwan Forest Therapy Society. She has done extensive research on how the forest environment benefits human health. Dr. Lin often integrates psychological consultation with forest therapy through group activities, teaching people to appreciate the beauty of the woodlands and thus facilitating psychological healing. She is also the author of a book entitled, “The Healing Power of Forests,” in which she shares her ideas and research findings on how trees improve our well-being.
건강한 생활
2019-10-19   392 조회수
건강한 생활
2019-10-19

필립 월렌 - 고귀한 목적을 지닌 벤처 캐피탈리스트, 4부 중 4부

00:16:40
유명한 채식인

필립 월렌 - 고귀한 목적을 지닌 벤처 캐피탈리스트, 4부 중 4부

In many of his speeches, Mr. Wollen’s distinctly points to well-documented facts about the livestock industry’s enormous impact. “I’m sure you guys know that greenhouse gas emissions from livestock exceed those of transport. Forest depletion by the meat industry cost three times as much as the recent global financial crisis.” “So, the problem was caused by us, the problem needs to be solved by us; we don’t have a moment to lose. It's a problem that we all must face, and we must all take responsibility for it. ” “Because at the end, only three things matter: how deeply you loved; how gently you lived; and how gracefully you let go of things that were not meant for you. Meat was not meant for you. ”
유명한 채식인
2019-10-17   375 조회수
유명한 채식인
2019-10-17

동물을 사랑하는 톨리우드 여배우 - 사다프 모하메드 사예드, 2부 중 2부

00:18:19
유명한 채식인

동물을 사랑하는 톨리우드 여배우 - 사다프 모하메드 사예드, 2부 중 2부

Sadha has been a vegetarian since 2012, and she chose to do so, because she didn’t actually enjoy the taste, and she definitely did not appreciate the killing involved. “I quit having red meat when I just saw an animal being sacrificed at a festival, and it just broke my heart. I felt no living being need to go through that amount of fear and pain for me to satisfy my taste buds.” Sadha’s kind acts to animals was recognized and acknowledged by People for the Ethical Treatment of Animals (PETA) India. She received PETA’s Hero to Animals Award for rescuing a puppy, who had been hit by a car, and then changing her travel plans, so that she could care for it.
유명한 채식인
2019-10-14   196 조회수
유명한 채식인
2019-10-14

정겨운 일식 및 중식 퓨전 레스토랑, 비건 식단, 2부 중 2부 - 생강 채소 경단을 곁들인 미소 라면과 교백순 카레밥

00:19:01
비거니즘: 고귀한 생활

정겨운 일식 및 중식 퓨전 레스토랑, 비건 식단, 2부 중 2부 - 생강 채소 경단을 곁들인 미소 라면과 교백순 카레밥

In the town of Puli, Chef Yang plays the role of a friendly link between local farmers and diners. She reveres the energy-loaded plants and admires every hard-working farmer. Using produce grown by local farmers, Chef Yang creates various healthy and delicious dishes that embody an abundance of love and warmth. Today, she is going to make another two nutritious and delicious dishes: Miso Ramen with Ginger-flavored Veggie Balls, and Rice with Water Bamboo Curry.
비거니즘: 고귀한 생활
2019-10-13   200 조회수
비거니즘: 고귀한 생활
2019-10-13

필립 월렌 - 고귀한 목적을 지닌 벤처 캐피탈리스트, 4부 중 3부

00:15:12
유명한 채식인

필립 월렌 - 고귀한 목적을 지닌 벤처 캐피탈리스트, 4부 중 3부

In his efforts to find more spokespersons for the animals, Mr.Wollen often openly invites people to join his cause. He especially believes that it is imperative for people in positions of power to speak out and take action. And once you get off the meat and dairy drug, there is no going back. Your health improves, the way in which you look at life improves, and they never go back to the bad old days. And now of course, everything has changed, everybody is working for the vegan world, and that all animals are free, not just having better conditions, but they are actually free, and we shut down the slaughterhouses. We don’t clean them up, we shut them down.
유명한 채식인
2019-10-10   163 조회수
유명한 채식인
2019-10-10

건강한 식단을 통한 아이들의 정신 건강 개선

00:13:14
건강한 생활

건강한 식단을 통한 아이들의 정신 건강 개선

Growing research reveals that the food we eat can also significantly influence how we feel emotionally and socially. Even a small, positive dietary change may thus improve a child’s cognitive functions and prevent or reduce behavioral health issues. The UK’s Mental Health Foundation refers to diet as an“underestimated” determinant of mental wellness. A healthy diet is significantly related to better emotional health, such as higher self-worth and fewer temperament issues. The findings further revealed that good relationships with parents and peers are associated with eating fruits and vegetables every day.
건강한 생활
2019-09-28   924 조회수
건강한 생활
2019-09-28

음식으로 나누는 사랑: 북미의 러빙헛, 2부 중 2부

00:16:29
비거니즘: 고귀한 생활

음식으로 나누는 사랑: 북미의 러빙헛, 2부 중 2부

Over the years, Loving Hut has been recognized as the place for quality plant-based dining where you will find delicious, compassionate, and loving food. Many Loving Hut restaurants have received accolades. On top of all this, perhaps the most important factor of running a successful Loving Hut restaurant is to do it with unconditional love and humility, as Harry Mai, the owner of Loving Huts in Houston and Arizona, explained. The lesson I learned from opening the vegan Loving Hut is that love and compassion really make a difference. Many Loving Huts share their love and compassion not only through the restaurant services and offerings, but also via community charity events.
비거니즘: 고귀한 생활
2019-09-24   510 조회수
비거니즘: 고귀한 생활
2019-09-24

중독 의학 전문의 월리엄 글랫 - 오피오이드에 대해 논하다, 2부 중 2부

00:13:02
건강한 생활

중독 의학 전문의 월리엄 글랫 - 오피오이드에 대해 논하다, 2부 중 2부

Dr. Glatt shows great kindness to his patients, and especially feels for those who have drug addiction issues. He sincerely wants all those he sees to make the maximum possible improvements in their health and lead high-quality lives. My heart goes out to those people because they get trapped; they get trapped biochemically. My colleagues sometimes say to me, “How can you take care of those people?” meaning alcoholics and addicts. And I say they’re all wonderful people. Those that get into recovery, and I take care of, they love me, and I love them.
건강한 생활
2019-09-21   189 조회수
건강한 생활
2019-09-21

비건 보디빌더 윌 터커 - 동물을 위한 다정한 영혼

00:14:55
유명한 채식인

비건 보디빌더 윌 터커 - 동물을 위한 다정한 영혼

Will Tucker is a 4-time winner of the Natural Bodybuilding Championship; he is a sought-after author, certified fitness trainer and speaker. While bodybuilding, Will Tucker has developed into a vegan hero and champion of the animals, while his love expands to all beings, motivating him to exemplify further, how vegans can also be successful, compassionate athletes. Opting for a vegan lifestyle nowadays, is now a mainstream movement, and having experienced first-hand the benefits derived from the vegan diet. “Do it. Give yourself a 30-day challenge. You’ll notice that your recovery is so much faster, your workouts, you have so much more energy, you feel so much more alive, and, just give it a chance.”
유명한 채식인
2019-09-19   406 조회수
유명한 채식인
2019-09-19

San Francisco bans e-cigarettes

00:01:00
주목할 뉴스

San Francisco bans e-cigarettes

주목할 뉴스
2019-09-19   134 조회수
주목할 뉴스
2019-09-19

올가 포도로브스카야 - 빛을 찾는 호흡식가, 5부 중 4부

00:17:51
호흡식

올가 포도로브스카야 - 빛을 찾는 호흡식가, 5부 중 4부

When I had plenty of experience of my students transitioning to breatharianism, I thought that it would be interesting to investigate the process for animals. I was convinced that my understanding of breatharianism is correct, that it works. It works not only for people, but works on animals; it is universal. When there is enlightenment, then all life becomes meditation, or all life becomes constant self-examination, self-observation, and self-awareness. Therefore, when I conduct courses on the realization of immortality, I divide it into several courses. And I suggest that people start with enlightenment.
호흡식
2019-09-15   617 조회수
호흡식
2019-09-15

다수의 금메달 수상 비건 파티시에 다니엘의 환상적인 디저트, 2부 중 1부 - 영국의 이튼 메스와 아쿠아파바 머랭

00:18:20
비거니즘: 고귀한 생활

다수의 금메달 수상 비건 파티시에 다니엘의 환상적인 디저트, 2부 중 1부 - 영국의 이튼 메스와 아쿠아파바 머랭

Chef Danielle has won gold medals for plated desserts as well as for petits fours in France’s International Culinary Competition while working as executive chef in Lebanon. She has more than seventeen years of experience as a pastry chef. Currently, Chef Danielle gives vegan pastry training courses for beginners and amateurs. Chef Danielle always strived to offer hotel clientele a decent choice of vegan desserts. Let us enjoy how Chef Danielle makes one of England’s much-loved and prettiest desserts, the vegan Eton Mess.
비거니즘: 고귀한 생활
2019-09-15   508 조회수
비거니즘: 고귀한 생활
2019-09-15

Complete tobacco ban suggested in Hungary

00:01:05
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Complete tobacco ban suggested in Hungary

주목할 뉴스
2019-09-15   98 조회수
주목할 뉴스
2019-09-15
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