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分類 : 健康生活
日期 : 2020
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Dr. William Grant on Bolstering Health Through Sunlight and Vitamin D, Part 3 of 3

11:45

Dr. William Grant on Bolstering Health Through Sunlight and Vitamin D, Part 3 of 3

ay is the most common form of oral disease, affecting more than 70% of children globally. Though not well-publicized, vitamin D can play a role in improving oral health. “One of the very first clinica
健康生活
2020-01-18   1598 次觀看
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2020-01-18
健康生活

Assimilating the Yoga Spirit into Daily Life, Part 1 of 2

14:46

Assimilating the Yoga Spirit into Daily Life, Part 1 of 2

the three most important yoga asanas: Salamba Sirsasana (supported headstand), Salamba Sarvnagasana (supported shoulder stand), and Paschimottanasana (seated forward bend), Salamba Sirsasana gives you
健康生活
2020-02-10   2178 次觀看
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2020-02-10
健康生活

What You Eat Matters: Dr. Caroline Trapp (vegan) on Diabetes, Part 2 of 2

13:43

What You Eat Matters: Dr. Caroline Trapp (vegan) on Diabetes, Part 2 of 2

hard for most people. It’s doable. And I applaud all of you. We not only want to use less medication, but we want to use more plants. Exercise is really important, but, by itself, it often isn’t enou
健康生活
2020-03-07   1585 次觀看
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2020-03-07
健康生活

Dr. Stephen Gorad (Vegan) on Quinoa - Supergrain of the Future, Part 3 of 3

13:28

Dr. Stephen Gorad (Vegan) on Quinoa - Supergrain of the Future, Part 3 of 3

alf to one.(Wow.) It’s the most efficient plant for producing protein. Maybe it’s not so important now, but it’s going to be important in the future.”
健康生活
2020-03-28   1641 次觀看
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2020-03-28
健康生活

Aerobic Dance – A Fun Way to Get in Shape, Part 1 of 2

13:32

Aerobic Dance – A Fun Way to Get in Shape, Part 1 of 2

ne of the most popular ways around our world to get healthy and stay fit. Once you have decided on the right exercise frequency, you will need to select your preferred dance genre. The main types of a
健康生活
2020-04-04   2188 次觀看
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2020-04-04
健康生活

Healing through Playing with Art: Art Therapist Joan Stanford (vegan), Part 3 of 3

15:49

Healing through Playing with Art: Art Therapist Joan Stanford (vegan), Part 3 of 3

to be the most healthy and energizing lifestyle choice. By not consuming animals, our mental wellness is also uplifted as our conscience is clear. Joan and her husband Jeff are both vegan, and she now
健康生活
2020-05-30   1187 次觀看
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2020-05-30
健康生活

Taiwan Adventist Hospital – A Vegetarian Hospital with a Caring Mission, Part 2 of 3

15:11

Taiwan Adventist Hospital – A Vegetarian Hospital with a Caring Mission, Part 2 of 3

er occurs most generally around the age of 40 to 69 or 70. It is lucky if the disease is diagnosed and treated in the early stages so that she still could keep her roles in the family and workplace. I
健康生活
2020-06-13   2069 次觀看
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2020-06-13
健康生活

Ananda Dhara Yoga Village: Helping People Attain Bliss, Part 3 of 3

13:08

Ananda Dhara Yoga Village: Helping People Attain Bliss, Part 3 of 3

think the most beautiful thing that I see is families become more peaceful. Because yoga basically, ultimately, is about growing love. And that loving feeling, that unconditional openness, is what yog
健康生活
2020-07-04   1998 次觀看
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2020-07-04
健康生活

Proper Emotion Management Makes Us Healthier

12:22

Proper Emotion Management Makes Us Healthier

structive most of the time. So if we have to be angry, get it over with. Don’t try to suppress too much your anger. You’ll be sick. You’ll be crazy. It’s a natural feeling. Don’t carry it too long; yo
健康生活
2020-08-01   1558 次觀看
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2020-08-01
健康生活

Fasting Ourselves Out of the Pleasure Trap: Dr. Alan Goldhamer (vegan), Part 1 of 3

12:19

Fasting Ourselves Out of the Pleasure Trap: Dr. Alan Goldhamer (vegan), Part 1 of 3

sleep. As most people today are drawn to processed foods, Dr. Goldhamer considers them a pleasure trap leading to overconsumption and that this eating habit can lead to conditions such as high blood p
健康生活
2020-08-08   3203 次觀看
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2020-08-08
健康生活

Fasting Ourselves Out of the Pleasure Trap: Dr. Alan Goldhamer (vegan), Part 2 of 3

12:32

Fasting Ourselves Out of the Pleasure Trap: Dr. Alan Goldhamer (vegan), Part 2 of 3

hood that most of the fuel that you are burning is going to be fat rather than protein.” “What I can tell you is that in fasting, and also in modified fasting, or fasting mimicking programs, one of th
健康生活
2020-08-15   1885 次觀看
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2020-08-15
健康生活

Acupuncturist Lisa K.Y. Wong (vegan): The Magic of Auricular Medicine, Part 1 of 3

13:14

Acupuncturist Lisa K.Y. Wong (vegan): The Magic of Auricular Medicine, Part 1 of 3

toms that most people don’t even know about until much later. Ms. Wong is the founder of the Center for Healing by Design, a non-profit organization established in 2015 to help people get in touch wit
健康生活
2020-08-29   2374 次觀看
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2020-08-29
健康生活

Full Vibrancy and Light: Lesa Carlson (vegan) on the Raw Vegan Lifestyle, Part 1 of 2

12:00

Full Vibrancy and Light: Lesa Carlson (vegan) on the Raw Vegan Lifestyle, Part 1 of 2

r. She is most well-known as a Los Angeles, USA-based raw vegan chef who has many famous clients. Ms. Carlson has built several sustainable green businesses that focus on raw vegan organic foods as we
健康生活
2020-10-10   1739 次觀看
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2020-10-10
健康生活

Protecting the Vulnerable During the COVID-19 Pandemic, Part 2 of 2

15:07

Protecting the Vulnerable During the COVID-19 Pandemic, Part 2 of 2

bably the most at-risk. Fortunately, there are international agencies that provide services to these groups to help better minimize their possible exposure to COVID-19. The United Nations High Commiss
健康生活
2020-11-14   1349 次觀看
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2020-11-14
健康生活

Mind-Body-Chi – Dr. Wen B-Chen’s Relaxation Exercises, Part 2 of 2

16:14

Mind-Body-Chi – Dr. Wen B-Chen’s Relaxation Exercises, Part 2 of 2

It's the most unique form of breathing method in this MBC program.” “Ever since I started this MBC program in 2007, in the past 10 years, I slowly noticed that we need one more breathing method - it’
健康生活
2020-11-28   2317 次觀看
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2020-11-28
健康生活
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