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Mindful Breathing and Meditation

18:21

Mindful Breathing and Meditation

ussed the blessings that the air provides to us and the spiritual benefits of breathing. “And the air you breathe, just breathing it in, the air blesses you 15%. The trees bless you, even the plants b
健康生活
2017-11-27   5767 次觀看
健康生活
2017-11-27

Natural Herbal Hair Dyes You Can Make At Home

18:19

Natural Herbal Hair Dyes You Can Make At Home

favorite. Most natural dyes are considered semi-permanent. Tea-based ones will last a few weeks, while henna-based dyes last for months.Debra Maslowski, a staff writer for DIYNatural.com, has a method
健康生活
2017-12-29   3028 次觀看
健康生活
2017-12-29

Hitting the Brain's Reset Button to Quit Addictive Substances

15:53

Hitting the Brain's Reset Button to Quit Addictive Substances

comes the most natural course of action to produce happiness and satisfaction. Neuroplasticity allows the brain to forge new neuron pathways, even after the brain becomes damaged.There are different w
健康生活
2018-01-05   2641 次觀看
健康生活
2018-01-05

Dr. Shireen Kassam: The Nutritionally Complete Whole Foods Vegan Diet, Part 2 of 2

13:33

Dr. Shireen Kassam: The Nutritionally Complete Whole Foods Vegan Diet, Part 2 of 2

s are the most common in our Western societies, and the commonest cause of death is now cardiovascular disease followed by cancer. So really, we have the chance to impact our health very positively by
健康生活
2018-04-30   2767 次觀看
健康生活
2018-04-30

Explore the Magic of Enzymes with Dr. Gabriela Azofeifa, Part 1 of 2

15:55

Explore the Magic of Enzymes with Dr. Gabriela Azofeifa, Part 1 of 2

cause for most people nearly all food consumed has been cooked, the digestive system must secrete higher amounts of digestive enzymes to aid the processing of food. To provide these digestive enzymes,
健康生活
2018-06-04   2546 次觀看
健康生活
2018-06-04

Phytochemicals: Our Powerful Protectors with Dr. Agussalim, Part 2 of 2

15:18

Phytochemicals: Our Powerful Protectors with Dr. Agussalim, Part 2 of 2

alth, but most people have busy schedules these days. So, the question is: What would be an easy way for us to consume plenty of colorful fruits and vegetables and get the phytochemicals we need? A si
健康生活
2018-07-16   2576 次觀看
健康生活
2018-07-16

Chiropractic: The Hand-based Healing Art with Dr. Chen Tsui-Fei, Part 2 of 2

13:54

Chiropractic: The Hand-based Healing Art with Dr. Chen Tsui-Fei, Part 2 of 2

egular basis. I'm sure that will slow down the aging process. Then there will be a happy patient. Be our most healthy, productive, and vibrant selves!
健康生活
2018-07-30   2824 次觀看
健康生活
2018-07-30

Cycling and Healthy Lives

15:54

Cycling and Healthy Lives

le is the most popular transport method in the world, and there is increasing awareness of how bikes can be used to reduce traffic congestion, air pollution, and even poverty. On today’s show, we will
健康生活
2018-08-27   2206 次觀看
健康生活
2018-08-27

Keeping Teeth Strong And Healthy For Life, Part 2 of 2

15:35

Keeping Teeth Strong And Healthy For Life, Part 2 of 2

is is the most common cause of tooth loss. The relationship between diabetes and periodontitis is one of the strongest connections between mouth and body. Inflammation that starts in the mouth impairs
健康生活
2018-10-29   2583 次觀看
健康生活
2018-10-29

Bringing H.O.P.E. - A Documentary on Our Food Choices, Part 2 of 2

18:42

Bringing H.O.P.E. - A Documentary on Our Food Choices, Part 2 of 2

cruelest, most ‘injusticed’ prisons on Earth and should be abolished forever as soon as yesterday. ~ Supreme Master Ching Hai” “We’re growing plenty of food to feed everyone. The problem is we’re feed
健康生活
2019-01-14   4633 次觀看
健康生活
2019-01-14

Dr. Steve Blake on Natural Shields Against Alzheimer's Disease

12:32

Dr. Steve Blake on Natural Shields Against Alzheimer's Disease

tion, but most of them can have serious side effects and cannot stop the disease’s progression. However, we may be able to reduce the risk of Alzheimer’s disease dramatically —simply by avoiding meat
健康生活
2019-01-21   2890 次觀看
健康生活
2019-01-21

What Smiling Can Do for You

14:06

What Smiling Can Do for You

iced that most advertisements use images of smiling people? What is it about a smile that is so important or powerful? Smiling is an Innate Emotional Expression. Smiling Sets the Stage for Human Relat
健康生活
2019-03-16   4737 次觀看
健康生活
2019-03-16

A Surgeon's Strategies for Health and Longevity, Part 1 of 2

16:20

A Surgeon's Strategies for Health and Longevity, Part 1 of 2

od is free of contamination. After that, she tries eat most of her food raw. The other two strategies are that her diet is plant-based and whole food.
健康生活
2019-03-30   4444 次觀看
健康生活
2019-03-30

Gemma Newman, MD: Plant Power Doctor, Part 1 of 2

13:17

Gemma Newman, MD: Plant Power Doctor, Part 1 of 2

eath. The most important factor in maintaining health and vitality has got to be what we put inside our bodies, and luckily that’s also what we’ve got the most control over.
健康生活
2019-05-04   6107 次觀看
健康生活
2019-05-04

Gastroenterologist Dr. Fredric Weiss on Plant-Strong Eating, Part 2 of 2

15:45

Gastroenterologist Dr. Fredric Weiss on Plant-Strong Eating, Part 2 of 2

c diet of most people in America to a plant-based diet will oftentimes eliminate the elevation of fats in blood sugar, and it will eliminate the fat in the liver. And I think that eliminating animal p
健康生活
2019-05-25   6139 次觀看
健康生活
2019-05-25

Dr. Heather Shenkman: An Interventional Cardiologist's Tips for a Healthy Heart, Part 3 of 4 (INT)

14:42

Dr. Heather Shenkman: An Interventional Cardiologist's Tips for a Healthy Heart, Part 3 of 4 (INT)

ish and Dr. Caldwell Esselstyn, who demonstrated in their research that a plant-based diet can actually reverse even the most severe of heart disease.
健康生活
2019-08-31   1176 次觀看
健康生活
2019-08-31

Dr. Lin Yeh-Jen: Healing with Forest Therapy, Part 2 of 2 (INT)

17:01

Dr. Lin Yeh-Jen: Healing with Forest Therapy, Part 2 of 2 (INT)

this therapy. May forest therapy continue to grow in popularity so that many more people can benefit from nature’s blessings and elevate their health.
健康生活
2019-10-26   1303 次觀看
健康生活
2019-10-26

Thomas Tadlock: Reversing Disease and Changing Lives Through Vegan Fitness, Part 2 of 2 (INT)

11:47

Thomas Tadlock: Reversing Disease and Changing Lives Through Vegan Fitness, Part 2 of 2 (INT)

nt.” “The most powerful driving force for a lot of people that I run into, to make the switch to go vegan, is seeing that it works better and faster. Once they try it, and they do it, and they get res
健康生活
2019-11-23   1851 次觀看
健康生活
2019-11-23

Dr. William Grant on Bolstering Health Through Sunlight and Vitamin D, Part 3 of 3

11:45

Dr. William Grant on Bolstering Health Through Sunlight and Vitamin D, Part 3 of 3

ay is the most common form of oral disease, affecting more than 70% of children globally. Though not well-publicized, vitamin D can play a role in improving oral health. “One of the very first clinica
健康生活
2020-01-18   1130 次觀看
健康生活
2020-01-18

Assimilating the Yoga Spirit into Daily Life, Part 1 of 2

14:46

Assimilating the Yoga Spirit into Daily Life, Part 1 of 2

the three most important yoga asanas: Salamba Sirsasana (supported headstand), Salamba Sarvnagasana (supported shoulder stand), and Paschimottanasana (seated forward bend), Salamba Sirsasana gives you
健康生活
2020-02-10   1640 次觀看
健康生活
2020-02-10
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