Lối sống thuần chay đang gia tăng trong thời kỳ hiện đại này. Khái niệm dinh dưỡng và thông tin để duy trì sức khỏe tốt đang rất cần thiết. Quý vị sẽ được giới thiệu các thông tin và kinh nghiệm dựa trên khoa học được chia sẻ bởi các chuyên gia y tế và những người tham gia từ mọi tầng lớp.Kênh này sẽ tập trung vào các phương pháp khác nhau giúp thanh lọc và giữ cho cơ thể, tâm trí và linh hồn của chúng ta tráng kiện, thông qua các phương pháp ăn kiêng, thể thao và nhiều hơn nữa.

Khám Phá Kênh Truyền Hình

Tăng Cường Sức Khỏe Tráng Kiện: Bí Quyết Từ Dịp Tết Đoan Ngọ

00:17:26
Sống Vui Sống Khỏe

Tăng Cường Sức Khỏe Tráng Kiện: Bí Quyết Từ Dịp Tết Đoan Ngọ

During the Dragon Boat season, it is traditionally a time in China to develop balance and harmony between the mind, body, and nature to build up disease resistance to ensure wellness over summer. According to Traditional Chinese Medicine theories, we must refrain from doing three things to maintain good health when the yang energy is at its peak. First, we must abstain from raw and cold foods in the evening, as they are hard to digest. Second, we should not take cold water baths. Our sweat glands and skin pores are open in the hot summer months. Taking a cold shower will make our body vulnerable to cold air, leading to an imperceptible loss of our yang energy. Third, we should not sleep exposed to the cold air at night.
Sống Vui Sống Khỏe
2019-06-07   1341 Lượt Xem
Sống Vui Sống Khỏe
2019-06-07

Sống Đơn Giản Để Được Tự Do

00:15:50
Sống Vui Sống Khỏe

Sống Đơn Giản Để Được Tự Do

In today’s program, we will discuss the wisdom of living a quiet and humble life,ways to lead such a lifestyle and highlight the untold benefits simplicity brings us. We’re brainwashed by society into believing that an abundance of material things will give us long-lasting happiness and peace of mind. However, the sages and wise persons of the past and present have shared with our world a much different perspective. Albert Einstein, often regarded as the greatest scientist of the 20th century, perceptively wrote: “ A calm and modest life brings more happiness than the pursuit of success combined with constant restlessness.”
Sống Vui Sống Khỏe
2019-04-27   1694 Lượt Xem
Sống Vui Sống Khỏe
2019-04-27

Món Ngon Peranakan Triều Châu Thuần Chay Đặc Biệt Cho Ngày Lễ Cha, Phần 1/2 – Nasi Ulam (Cơm Rau Thơm Nyonya) & Cà-ri Nấm Hericium Nyonya

00:26:02
Thuần Chay: Lối Sống Cao Thượng

Món Ngon Peranakan Triều Châu Thuần Chay Đặc Biệt Cho Ngày Lễ Cha, Phần 1/2 – Nasi Ulam (Cơm Rau Thơm Nyonya) & Cà-ri Nấm Hericium Nyonya

Peranakans are descendants of Chinese settlers who came to Indonesia, Malaysia, Singapore, and Southern Thailand between the fifteenth and seventeenth century. Their legacies contribute immensely to a richly diversified Singapore identity and culture. Peranakan cuisine, also known as Nyonya cuisine, is one of these legacies. This unique and popular cooking style, developed from the combined vibrant inspirations of both Chinese and various traditions from this region.
Thuần Chay: Lối Sống Cao Thượng
2019-06-09   1437 Lượt Xem
Thuần Chay: Lối Sống Cao Thượng
2019-06-09

Tăng Cường Sức Khỏe Tráng Kiện: Bí Quyết Từ Dịp Tết Đoan Ngọ

00:17:26
Sống Vui Sống Khỏe

Tăng Cường Sức Khỏe Tráng Kiện: Bí Quyết Từ Dịp Tết Đoan Ngọ

During the Dragon Boat season, it is traditionally a time in China to develop balance and harmony between the mind, body, and nature to build up disease resistance to ensure wellness over summer. According to Traditional Chinese Medicine theories, we must refrain from doing three things to maintain good health when the yang energy is at its peak. First, we must abstain from raw and cold foods in the evening, as they are hard to digest. Second, we should not take cold water baths. Our sweat glands and skin pores are open in the hot summer months. Taking a cold shower will make our body vulnerable to cold air, leading to an imperceptible loss of our yang energy. Third, we should not sleep exposed to the cold air at night.
Sống Vui Sống Khỏe
2019-06-07   1341 Lượt Xem
Sống Vui Sống Khỏe
2019-06-07

Món Ngon Nhân Dịp Lễ Hội Thuyền Rồng Trung Hoa: Bánh Ú Lòng Đỏ Trứng Thuần Chay & Bánh Ú Đậu Ngũ Sắc Thơm Ngon Với Mật Quế Hoa Ngọt Ngào

00:26:05
Thuần Chay: Lối Sống Cao Thượng

Món Ngon Nhân Dịp Lễ Hội Thuyền Rồng Trung Hoa: Bánh Ú Lòng Đỏ Trứng Thuần Chay & Bánh Ú Đậu Ngũ Sắc Thơm Ngon Với Mật Quế Hoa Ngọt Ngào

It is our honor to have this opportunity to share with you an ancient Chinese tradition, the Dragon Boat Festival, which has been around for more than 2,300 years and takes place on the fifth day of the fifth lunar month. During the festival, traditional customs include Dragon Boat races, hanging calamus or wormwood over doors to repel insects, children wearing five-colored string bracelets for blessings, and most important of all is zongzi. It is made with glutinous rice using a variety of fillings, wrapped in a leaf either as a pillow or four-cornered shape, and tied with plant-based or cotton twine.
Thuần Chay: Lối Sống Cao Thượng
2019-06-02   2085 Lượt Xem
Thuần Chay: Lối Sống Cao Thượng
2019-06-02

Papua New Guinta receives earthquake relief supplies

00:01:08
Tin Đáng Chú Ý

Papua New Guinta receives earthquake relief supplies

Tin Đáng Chú Ý
2019-05-31   433 Lượt Xem
Tin Đáng Chú Ý
2019-05-31

Vận Động Giúp Chữa Bệnh: Rèn Luyện Thể Chất Có Thể Giúp Tăng Cường Sức Khỏe

00:18:47
Sống Vui Sống Khỏe

Vận Động Giúp Chữa Bệnh: Rèn Luyện Thể Chất Có Thể Giúp Tăng Cường Sức Khỏe

Fortunately, there is good news for those who have experienced adverse effects from pain medications and are looking for alternatives to pain relief. For people who prefer natural healing, a list of options proven to be helpful include tai chi, Qigong, and yoga for movement-based therapies, ginger and turmeric for herbal remedies and meditation for mind-body medicine. Treatment that involves physical manipulation includes osteopathy and chiropractic. The advantage of movement-based therapies is that they can be done almost anywhere, at any time, and are free.
Sống Vui Sống Khỏe
2019-05-31   1367 Lượt Xem
Sống Vui Sống Khỏe
2019-05-31

Mic the Vegan - Youtuber Chuyên Về Khoa Học Thuần Chay, Phần 2/2

00:10:52
Danh Nhân Trường Chay

Mic the Vegan - Youtuber Chuyên Về Khoa Học Thuần Chay, Phần 2/2

We see the map, the Google Trends and you can see the interest going up in virtually every country that you look at that uses the word vegan. It’s a massive trend. And so over time l think more and more people will do it, it’ll become more mainstream. I mean it’s a very selfless thing to be interested in being better for the animals. And then especially foe me, it’s also about health too, so being caring about yourself enough to try and be healthier is huge because, it’s kind of a hard thing to look at and say I can, if l really love myself then l should be eating food that’s healthier.
Danh Nhân Trường Chay
2019-05-30   2287 Lượt Xem
Danh Nhân Trường Chay
2019-05-30

Japan introduces robot helpers for 2020 Tokyo Olympics

00:01:01
Tin Đáng Chú Ý

Japan introduces robot helpers for 2020 Tokyo Olympics

Tin Đáng Chú Ý
2019-05-30   78 Lượt Xem
Tin Đáng Chú Ý
2019-05-30

Northern Cardinal Carl tip for dusting TV and Blinds

00:00:36
Tin Đáng Chú Ý

Northern Cardinal Carl tip for dusting TV and Blinds

Tin Đáng Chú Ý
2019-05-30   76 Lượt Xem
Tin Đáng Chú Ý
2019-05-30

Pygmy Marmoset Pomo tip for remove ink on the skin

00:00:42
Tin Đáng Chú Ý

Pygmy Marmoset Pomo tip for remove ink on the skin

Tin Đáng Chú Ý
2019-05-29   66 Lượt Xem
Tin Đáng Chú Ý
2019-05-29

Benjamin Timmler, ”Cậu Bé Xanh”

00:17:23
Danh Nhân Trường Chay

Benjamin Timmler, ”Cậu Bé Xanh”

Benjamin Timmler, a teenager, from Hof in Bavaria, Germany, wrote a vegan cookbook called “Grün Kerlchen” or “The Little Green Guy” at age of 14. What started as a school project, made its way onto a crowdfunding platform so that more people could benefit from not only the recipes, but the message behind the book, which is to love and care for animals, the environment and ourselves. Whoever made a contribution to help with the publication of the vegan cookbook received a printed version of it. Now 15 years old, Benny is a committed veganism advocate and we are honored to share with you his story.
Danh Nhân Trường Chay
2019-05-28   1380 Lượt Xem
Danh Nhân Trường Chay
2019-05-28

Bánh Kem Phô Mai Sô-cô-la Thuần Chay Không Nướng Hảo Hạng Của Thiên Thần

00:18:20
Thuần Chay: Lối Sống Cao Thượng

Bánh Kem Phô Mai Sô-cô-la Thuần Chay Không Nướng Hảo Hạng Của Thiên Thần

In recent years, there has been a massive growth of raw vegan recipes including mouth-watering vegan desserts, made possible thanks to the internet and social media. As the name suggests, raw vegan recipes do not involve cooking, and the ingredients are commonly processed using a blender or similar kitchen appliances. Popular ingredients used include cashews, avocados, flaxseeds, dates, and the list go on. Today, Spanish vegan actress Esther Mendez, who has worked very closely with the famous Spanish film director Antonio Hernandez, and her beloved daughter, Amor de Dios, who is vegan since birth, will show us how to prepare the Angels’ Delightful Heavenly Raw Vegan Chocolate Cheesecake.
Thuần Chay: Lối Sống Cao Thượng
2019-05-26   1846 Lượt Xem
Thuần Chay: Lối Sống Cao Thượng
2019-05-26

Bác Sĩ Chuyên Khoa Tiêu Hóa Fredric Weiss Bàn Về Lối Ăn Thuần Chay Hữu Hiệu, Phần 2/2

00:15:45
Sống Vui Sống Khỏe

Bác Sĩ Chuyên Khoa Tiêu Hóa Fredric Weiss Bàn Về Lối Ăn Thuần Chay Hữu Hiệu, Phần 2/2

A change from the basic diet of most people in America to a plant-based diet will oftentimes eliminate the elevation of fats in blood sugar, and it will eliminate the fat in the liver. And I think that eliminating animal protein, animal fat, has been definitely shown to reduce cardiovascular disease, would obviously also reduce other kinds of disease. Politically, I think at some point the dairy industry and the beef industry have to really be put in their place. Just like the cigarette industry has been forced to say these products cause cancer. And I think the same thing has to be mentioned by both of those industries.
Sống Vui Sống Khỏe
2019-05-25   2131 Lượt Xem
Sống Vui Sống Khỏe
2019-05-25

Australian state takes decisive measures for public health

00:01:03
Tin Đáng Chú Ý

Australian state takes decisive measures for public health

Tin Đáng Chú Ý
2019-05-24   706 Lượt Xem
Tin Đáng Chú Ý
2019-05-24

Mic the Vegan - Youtuber Chuyên Về Khoa Học Thuần Chay, Phần 1/2

00:11:05
Danh Nhân Trường Chay

Mic the Vegan - Youtuber Chuyên Về Khoa Học Thuần Chay, Phần 1/2

Mike Dearborn, a successful American vegan science writer and YouTuber. Mic the Vegan has over 305,000 subscribers to his YouTube Channel, and his videos have been viewed over 27 million times. Through his channel, Mike provides viewers with a variety of videos covering topics ranging from the health effects and nutritional benefits of a vegan diet, the environmental impacts of eating animal products, to questioning the ethics of our food choices, all backed by scientific evidence. Mic the Vegan, which is a YouTube channel which is all about the best science and the best sort of evidence for various vegan arguments.
Danh Nhân Trường Chay
2019-05-23   2137 Lượt Xem
Danh Nhân Trường Chay
2019-05-23

Lịch Sử Của Lối Sống Thuần Chay – Phần 4/4: Sự Ra Đời Của Phong Trào Thuần Chay

00:19:44
Thuần Chay: Lối Sống Cao Thượng

Lịch Sử Của Lối Sống Thuần Chay – Phần 4/4: Sự Ra Đời Của Phong Trào Thuần Chay

In previous episodes, we learned that the cornerstone of major spiritual faiths and philosophies of the world is benevolence towards all beings, including our animal co-inhabitants. The concept of animal rights, however, was not treated explicitly until respected English philosopher Henry Salt published his 1894 classic, "Animals' Rights - Considered in Relation to Social Progress," in which the erudite social reformer expressed his hope for an end to animal mistreatment.
Thuần Chay: Lối Sống Cao Thượng
2019-05-21   1861 Lượt Xem
Thuần Chay: Lối Sống Cao Thượng
2019-05-21

Gỏi Tươi Âu Lạc (Việt Nam) & Món Khai Vị Rau Cải Ngâm Chua

00:27:23
Món Quà Tình Thương

Gỏi Tươi Âu Lạc (Việt Nam) & Món Khai Vị Rau Cải Ngâm Chua

Supreme Master Ching Hai reminds us to live a meaningful Saint’s life with purity and compassion. She shares the art of cooking vegan cuisine so that we may bring a warm and loving atmosphere to our families and friends. This loving cuisine is not only nutritious and healthy, but also helps our consciousness to e harmonious with nature and filled with love for all beings. With heartfelt gratitude, we sincerely thank Supreme Master Ching Hai for sharing with us these wonderful vegetarian dishes and easy cooking tips. Supreme Master Ching Hai’s “Raw Aulacese (Vietnamese) Vegan Salad & Pickled Veggies Appetizer.”
Món Quà Tình Thương
2019-05-19   1890 Lượt Xem
Món Quà Tình Thương
2019-05-19

Bác Sĩ Chuyên Khoa Tiêu Hóa Fredric Weiss Bàn Về Lối Ăn Thuần Chay Hữu Hiệu, Phần 1/2

00:15:19
Sống Vui Sống Khỏe

Bác Sĩ Chuyên Khoa Tiêu Hóa Fredric Weiss Bàn Về Lối Ăn Thuần Chay Hữu Hiệu, Phần 1/2

I have recently become acquainted with the importance of diet in treating the diseases that I treat. And so if we can somehow stem that by changing our diets and our exercise patterns, it will save us a lot of livers for patients who have congenital diseases or diseases that were certainly nothing to do with their diets or their lifestyle. Dairy, in particular, is a major cause of gas, belching, reflux, and abdominal pain. So, I think the dairy elimination can start to do wonders for patients who have upper gastrointestinal illnesses. Plant-based diets are hugely filled with fiber and nutrients that encourage water excretion by the colon.
Sống Vui Sống Khỏe
2019-05-18   2194 Lượt Xem
Sống Vui Sống Khỏe
2019-05-18
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