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การใช้ชีวิตสุขภาพดี

Recharge Your Health: Fruit Enzyme Drinks

00:13:12

Recharge Your Health: Fruit Enzyme Drinks

On today’s program, we explore the topic of fruit enzyme drinks and the many ways they can boost our health including improving digestion, upping energy levels and resolving medical issues. We’ll also show you how to create such drinks as well.
การใช้ชีวิตสุขภาพดี
2018-01-29   1920 รับชม
การใช้ชีวิตสุขภาพดี
2018-01-29

Causes of Knee Pain and Ways to Protect Your Knee

00:12:31

Causes of Knee Pain and Ways to Protect Your Knee

Apart from participating in sports that involve intense physical contact and aging, there are other risk factors for developing knee pain. These other risk factors include being overweight and lacking sufficient muscle strength. Are you looking for a good way to shed those extra kilograms? Ever consider a healthy plant-based diet?
การใช้ชีวิตสุขภาพดี
2018-01-22   1899 รับชม
การใช้ชีวิตสุขภาพดี
2018-01-22

The Healing Power of Sunlight

00:16:12

The Healing Power of Sunlight

The happiness and warmth that sunshine brings to our lives, the sun makes us feel joyful and it's good for our health. Such as, sunlight can actually decrease blood pressure; the sun causes the body to create vitamin D, which is linked to healthier bones and teeth.
การใช้ชีวิตสุขภาพดี
2018-01-16   1940 รับชม
การใช้ชีวิตสุขภาพดี
2018-01-16

Documentaries on Plant Power

00:14:58

Documentaries on Plant Power

The works are: “What the Health,”“Forks Over Knives,”“Plant Pure Nation,” and “Forks Over Knives Presents: The Engine 2 Kitchen Rescue.”Though each documentary has its unique format, storyline, and narration style, all four films underscore the point that plant-based nutrition is superior and is the most natural form of sustenance for our body.
การใช้ชีวิตสุขภาพดี
2018-01-08   2087 รับชม
การใช้ชีวิตสุขภาพดี
2018-01-08

Hitting the Brain’s Reset Button to Quit Addictive Substances

00:15:53

Hitting the Brain’s Reset Button to Quit Addictive Substances

Drugs modify the way in which the brain operates, and these changes make it difficult to quit a drug habit. Mindfulness Based Cognitive Therapy (MBCT), and mindfulness meditation. It is thought that this method may positively affect numerous brain systems and repair, reverse and compensate for the changes brought about as result of the substance abuse.
การใช้ชีวิตสุขภาพดี
2018-01-05   1946 รับชม
การใช้ชีวิตสุขภาพดี
2018-01-05

Natural Herbal Hair Dyes You Can Make At Home

00:18:19

Natural Herbal Hair Dyes You Can Make At Home

On today’s show, we explore the options to create homemade hair dyes using plant-based ingredients. With the DIY method, we can improve the quality of our hair in terms of volume, shine, and suppleness. And we gain all these advantages while avoiding contact with harsh chemicals!
การใช้ชีวิตสุขภาพดี
2017-12-29   2293 รับชม
การใช้ชีวิตสุขภาพดี
2017-12-29

Plants That Enhance the Skin’s Beauty

00:16:26

Plants That Enhance the Skin’s Beauty

Just think of it! The fresh fruit, vegetables, and herbs that are in our kitchen, may very well have curative properties to resolve skin issues. Even those of us with sensitive skin can benefit from beauty regiments using whole-food ingredients.
การใช้ชีวิตสุขภาพดี
2017-12-18   1817 รับชม
การใช้ชีวิตสุขภาพดี
2017-12-18

Russian Raw: Try it Raw food living with Sergei Boutenko and Marina Gladkikh

00:13:30

Russian Raw: Try it Raw food living with Sergei Boutenko and Marina Gladkikh

The raw vegan diet is gaining in popularity and raw vegans say that the diet has many advantages, such as preventing and reversing disease, improving digestion as well as enhancing physical and spiritual energy.
การใช้ชีวิตสุขภาพดี
2017-12-11   1686 รับชม
การใช้ชีวิตสุขภาพดี
2017-12-11

A Cup of Green Juice for Life: Eating Light with Michiyo Mori

00:16:37

A Cup of Green Juice for Life: Eating Light with Michiyo Mori

Ms. Michiyo Mori is a liquidarian and author of the book “I Quit Eating.” She has thrived by consuming a single glass of fresh green juice everyday for the past 15 years,and she will share with us her deep insights regarding the raw vegetable diet and its manifold benefits for humanity.
การใช้ชีวิตสุขภาพดี
2017-12-07   1686 รับชม
การใช้ชีวิตสุขภาพดี
2017-12-07

Mindful Breathing and Meditation

00:18:21

Mindful Breathing and Meditation

Mindful meditation is one technique that someone advocate to soothe the mind and regain a sense of peace and centeredness. (Adovocate say that) Through meditation they have acquired heightened concentration skills and better insights on how to deal with challenges found in life, work and family relationships.
การใช้ชีวิตสุขภาพดี
2017-11-27   1572 รับชม
การใช้ชีวิตสุขภาพดี
2017-11-27

Safeguarding Your Health When Using Digital Devices

00:20:28

Safeguarding Your Health When Using Digital Devices

Today we will learn how to protect our physical health while using digital devices such as laptops and smartphones.
การใช้ชีวิตสุขภาพดี
2017-11-20   1504 รับชม
การใช้ชีวิตสุขภาพดี
2017-11-20

Haha! The Health Benefits of Laughter

00:18:27

Haha! The Health Benefits of Laughter

Scientific evidence has shown that having a moment of good giggles can put us in a state of exuberance and help us in many aspect of life. Some people describe laughing as a gentle workout.
การใช้ชีวิตสุขภาพดี
2017-11-13   1613 รับชม
การใช้ชีวิตสุขภาพดี
2017-11-13

The Healing Power of Music

00:16:21

The Healing Power of Music

New research demonstrates that music therapy can be highly effective in treating anxiety disorders, depression, chronic pain and other mental stressors. It can also help people recovering from emotional trauma.
การใช้ชีวิตสุขภาพดี
2017-11-06   1278 รับชม
การใช้ชีวิตสุขภาพดี
2017-11-06

Gluten-Free Diet

00:11:17

Gluten-Free Diet

For those with a gluten intolerance or the more serious celiac disease, gluten consumption gradually damages the intestines, preventing the absorption of vitamins and minerals and setting off a host of related health issues, which may include fatigue and skin problems. Actual symptoms vary, however, and some people with gluten intolerance or celiac disease experience no symptoms at all. Approximately 250 signs of gluten intolerance have been identified.
การใช้ชีวิตสุขภาพดี
2017-10-30   1173 รับชม
การใช้ชีวิตสุขภาพดี
2017-10-30

Animal Assisted Therapy

00:10:00

Animal Assisted Therapy

These animals can be of any type, but they all share one thing in common: they are always ready to give love unconditionally. This non-judgmental affection can bring people a sense of comfort and security. Not only are they known for their guardian qualities, but it has also been noted as far back as in ancient Greek history that animals bring beneficial effects in the context of therapy. Here we will explore the animal-assisted therapy in alleviating the symptoms of chronic illnesses and providing a general sense of well-being.
การใช้ชีวิตสุขภาพดี
2017-10-09   966 รับชม
การใช้ชีวิตสุขภาพดี
2017-10-09
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