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การใช้ชีวิตสุขภาพดี

The Benefits of Growing Indoor Plants, Part 1 of 2

00:14:48

The Benefits of Growing Indoor Plants, Part 1 of 2

การใช้ชีวิตสุขภาพดี
2019-03-13   3333 รับชม
การใช้ชีวิตสุขภาพดี
2019-03-13

The Autonomic Nervous System: Key to Our Body’s Self-Healing Ability, Part 2 of 2

00:14:52

The Autonomic Nervous System: Key to Our Body’s Self-Healing Ability, Part 2 of 2

Tourette syndrome is characterized by involuntary movements and sounds. A child may have abnormal circuits in his brain, usually due to consuming too many unhealthy foods. These abnormal brain circuits lead to attention deficits, motor agitation, hyperactivity, and the involuntary movements of Tourette syndrome. We change his diet to include plant-based foods, often the symptoms will be greatly reduced.
การใช้ชีวิตสุขภาพดี
2019-03-09   3195 รับชม
การใช้ชีวิตสุขภาพดี
2019-03-09

The Autonomic Nervous System: Key to Our Body’s Self-Healing Ability, Part 1 of 2

00:14:43

The Autonomic Nervous System: Key to Our Body’s Self-Healing Ability, Part 1 of 2

Do you often have difficulty falling asleep? Do you wake up feeling unrested? Have you experienced persistent in digestion and poor appetite? Are rapid mood swings part of your daily life? Do you have cold hands and feet, or catch frequent colds? These conditions could be warning signals from the autonomic nervous system about a compromised health status. There are two main reasons. Firstly, our diet is far from natural; and secondly, overwhelming stresses in life. But aside from clinical methods, we can also help regulate our autonomic nerves by upgrading to a plant-based diet.
การใช้ชีวิตสุขภาพดี
2019-03-02   2885 รับชม
การใช้ชีวิตสุขภาพดี
2019-03-02

Blood Circulation and Long Travels

00:16:19

Blood Circulation and Long Travels

The human body is about 60% water. Around 2/3 of body water is intracellular fluid, and 1/3 of body water is extracellular. If we remain standing or sitting for an extended period, the leg muscles remain stationary and blood circulation in the veins will slow down. The blood flowing to the legs will not flow smoothly back to the heart. This increased pressure on the blood vessels may lead to excessive accumulation of extracellular fluid between the cells, resulting in edema, or swelling, in the calves,ankles and/or feet. Apart from long-distance travel, edema can also be caused by other conditions such as chronic heart failure, kidney diseases, arthritis, and hypothyroidism.
การใช้ชีวิตสุขภาพดี
2019-02-07   2964 รับชม
การใช้ชีวิตสุขภาพดี
2019-02-07

Dr. Steve Blake on Natural Shields Against Alzheimer’s Disease

00:12:32

Dr. Steve Blake on Natural Shields Against Alzheimer’s Disease

Alzheimer’s disease does not currently have an effective conventional medical treatment. There are some drugs for the condition, but most of them can have serious side effects and cannot stop the disease’s progression. However, we may be able to reduce the risk of Alzheimer’s disease dramatically —simply by avoiding meat and consuming vegetables and fruits that are full of essential vitamins and antioxidants. Vitamin E is crucially important to protect the brain cells. It’s a fat-soluble antioxidant that protects the delicate membranes from free radical damage.
การใช้ชีวิตสุขภาพดี
2019-01-21   2324 รับชม
การใช้ชีวิตสุขภาพดี
2019-01-21

Bringing H.O.P.E. - A Documentary on Our Food Choices, Part 2 of 2

00:18:42

Bringing H.O.P.E. - A Documentary on Our Food Choices, Part 2 of 2

Now, Let’s look at the highly destructive impact the livestock industry has on our planet. We have to start realizing food is what keeps the world going. Food is the energy of the world. And we have to know exactly where in that chain we entered so that we don’t do more harm. Once we admit that we humans are not the only beings with personalities, minds, and feelings, once we realize that we are part of the animal kingdom, then it becomes quite as important how we treat animals - all animals – as how we treat each other.
การใช้ชีวิตสุขภาพดี
2019-01-14   2317 รับชม
การใช้ชีวิตสุขภาพดี
2019-01-14

Bringing H.O.P.E. - A Documentary on Our Food Choices, Part 1 of 2

00:15:55

Bringing H.O.P.E. - A Documentary on Our Food Choices, Part 1 of 2

In 2006, Nina Messinger of Austria started giving talks and organizing seminars about nutrition and health. Her growing awareness of the terrible consequences of the animal-based Western diet prompted her to start working on a documentary called “HOPE FOR ALL” IN 2012. After the film was released in Germany in 2016, Ms. Messinger spent a year working on an English version of the film that was renamed “H.O.P.E. What You Eat Matters.”
การใช้ชีวิตสุขภาพดี
2019-01-07   2384 รับชม
การใช้ชีวิตสุขภาพดี
2019-01-07

Dame Dr. Effie Chow: Connecting Qigong to Health, Part 2 of 2

00:14:46

Dame Dr. Effie Chow: Connecting Qigong to Health, Part 2 of 2

Dame Dr. Effie Chow on using Qigong to promote wellness. She is a Qigong Grandmaster with 40-plus years of experience and a licensed acupuncturist in California. So, it’s super-oxygenating the body to promote circulation, blood circulation, which then the blood circulation brings oxygen to the cells in your body. Dr. Chow calls her healing system “Chow Qigong.” Her many patients are deeply appreciative for her assistance regarding bettering their body, spirit, and mind. And it is your mind that really helps you improve. So, it is good to live a life of gratitude and forgiveness with love and compassion.
การใช้ชีวิตสุขภาพดี
2018-12-17   2145 รับชม
การใช้ชีวิตสุขภาพดี
2018-12-17

Dame Dr. Effie Chow: Connecting Qigong to Health, Part 1 of 2

00:16:07

Dame Dr. Effie Chow: Connecting Qigong to Health, Part 1 of 2

We are honored to hear from Dame Dr.Effie Chow on using Qigong to promote wellness. In 1973, she established the East West Academy of Healing Arts in San Francisco, USA. Some many wonder how Western medicine and Traditional Chinese Medicine differ. Dr. Chow now shares with us her insights on the two medical systems. “Yin,” “yang,” ”qi” and “Qigong” are terms all heard when speaking of the ancient thought of China. Dr. Chow now explains these fundamental terms for us. Dr. Chow now further elaborates on qi including other ways to define this force.
การใช้ชีวิตสุขภาพดี
2018-12-10   2127 รับชม
การใช้ชีวิตสุขภาพดี
2018-12-10

Dr. Kim Williams: The American College of Cardiology’s First Vegan President, Part 2 of 2

00:13:00

Dr. Kim Williams: The American College of Cardiology’s First Vegan President, Part 2 of 2

"Dr. Kim Williams:The American College of Cardiology's First Vegan President, He once famously said, "I don't mind dying, I just don't want it to be my fault." Dr. Williams was referring to eating meat, dairy, eggs and large amounts of processed sugar - foods harmful to our health. He did not expect his profound statement would get such positive publicity in the media. Today, we have more from the interview, including further valuable insights from the doctor on how a plant-based diet helps people avoid lifestyle diseases as well as how the Rush University Medical Center is communicating the message to the community it serves that plant-based eating equals betters health outcomes.
การใช้ชีวิตสุขภาพดี
2018-12-03   2013 รับชม
การใช้ชีวิตสุขภาพดี
2018-12-03

Dr. Kim Williams: The American College of Cardiology’s First Vegan President, Part 1 of 2

00:13:05

Dr. Kim Williams: The American College of Cardiology’s First Vegan President, Part 1 of 2

Dr. Kim Williams is the first-ever vegan president of the American College of Cardiology, a nonprofit US-based medical society. He once famously said, “I don’t mind dying, I just don’t want it to be my fault.“ Dr. Williams was referring to eating meat, dairy,eggs and large amounts of processed sugar - foods harmful to our health. His profound statement got such positive publicity in the media. The good doctor has been working hard in raising awareness that the plant-based diet is the best treatment and preventive protocol for heart disease.
การใช้ชีวิตสุขภาพดี
2018-11-26   2300 รับชม
การใช้ชีวิตสุขภาพดี
2018-11-26

Grassroots Vegan Medical Organizations, Part 2 of 2

00:17:16

Grassroots Vegan Medical Organizations, Part 2 of 2

The escalation in medical expenses over the past 20 years has exceeded economic growth in every single OECD nation. With the incredible expansion of plant-based eating in every corner of our world, doctors and medical entities that promote the life-saving vegan diet are sprouting up to selflessly serve their communities. Today, we continue our journey by investigating more progressive healthcare entities, from clinics to hospitals, that are paving the way to a healthier and brighter future for all.
การใช้ชีวิตสุขภาพดี
2018-11-20   2234 รับชม
การใช้ชีวิตสุขภาพดี
2018-11-20

Grassroots Vegan Medical Organizations, Part 1 of 2

00:16:45

Grassroots Vegan Medical Organizations, Part 1 of 2

In 2015, the Organization for Economic Co-operation and Development (OECD) released paper titled “Healthcare costs unsustainable in advanced economies without reform”, sates that, unless changes are enacted, “healthcare costs in advanced economies will become unaffordable by mid-century.” The risk for these chronic conditions can be drastically lowered by adherence to a whole foods plant-based diet. We will meet doctors and medical organizations around our world that have chosen by establishing the plant-based lifestyle as a cornerstone of their health and wellness offerings.
การใช้ชีวิตสุขภาพดี
2018-11-13   1833 รับชม
การใช้ชีวิตสุขภาพดี
2018-11-13

Health Destroyer: E-Cigarettes and Vaping

00:14:21

Health Destroyer: E-Cigarettes and Vaping

It is well-known that smoking cigarettes is extremely harmful to your health. In recent years, the e-cigarette has emerged as a substitute for smoking tobacco, and some have promoted it as a smoking cessation tool. There is a pervasive perception that vaping is mostly harmless. But is this true? Let us now look at some of the serious health dangers worth noting. A significant concern about e-cigarette is that their use may serve as a gateway drug to smoking regular cigarettes, particularly among young people. A host of studies have revealed that e-cigarette also pose a threat to the user’s health.
การใช้ชีวิตสุขภาพดี
2018-11-05   2069 รับชม
การใช้ชีวิตสุขภาพดี
2018-11-05

Keeping Teeth Strong And Healthy For Life, Part 2 of 2

00:15:35

Keeping Teeth Strong And Healthy For Life, Part 2 of 2

Periodontitis is the most common cause of tooth loss. The relationship between diabetes and periodontitis is one of the strongest connections between mouth and body. Inflammation that starts in the mouth impairs the body’s ability to utilize insulin, which some diabetics are lacking to begin with. Also, several research studies have suggested that women with periodontal disease may be more likely to give birth to a preterm or low-birthweight baby than women with healthy gums. Therefore, periodontitis is a more serious problem than you might have thought.
การใช้ชีวิตสุขภาพดี
2018-10-29   1907 รับชม
การใช้ชีวิตสุขภาพดี
2018-10-29

Keeping Teeth Strong And Healthy For Life, Part 1 of 2

00:16:19

Keeping Teeth Strong And Healthy For Life, Part 1 of 2

In recent years, more and more people have started using sugar substitutes like xylitol and stevioside. These sweeteners not only enhance the flavor of your food, but they can also inhibit growth of harmful bacteria and help prevent tooth decay. Also, research conducted in japan found that fiber intake from vegetables and mushrooms can help maintain oral health. Since dietary fiber stimulates the secretion of saliva, and saliva neutralizes the acidity of the mouth and inhibits bacterial growth, a plant-bases diet is an excellent defense against tooth decay.
การใช้ชีวิตสุขภาพดี
2018-10-22   2055 รับชม
การใช้ชีวิตสุขภาพดี
2018-10-22

Dr. József Tamasi - The Plant-Based Diet Is the Best Medicine, Part 2 of 2

00:15:20

Dr. József Tamasi - The Plant-Based Diet Is the Best Medicine, Part 2 of 2

About 5,6years ago, I began to use the vegan diet with my patients. Even also with a gluten-free vegan diet, I saw I had significantly better results. Then, I tried it as well, because it is not credible, if someone does not walk the talk. I tried it, and I found that my fitness became significantly better. I’ve never been sick, but this was a great intuition, my own test, that the vegan and gluten-free diet really make the job of the body substantially easier in terms of regeneration and fitness. So for 5,6 years I’ve been vegan too, I have not eaten any animal products and I do not eat gluten either.
การใช้ชีวิตสุขภาพดี
2018-10-15   1986 รับชม
การใช้ชีวิตสุขภาพดี
2018-10-15

Dr. József Tamasi - The Plant-Based Diet Is the Best Medicine, Part 1 of 2

00:15:50

Dr. József Tamasi - The Plant-Based Diet Is the Best Medicine, Part 1 of 2

Dr. József Tamasi,a vegan Hungarian physician who not only uses evidence-based Western medicine to cure his patients but also employs other medical traditions.Without a proper life philosophy, one cannot permanently live a healthy life.For a doctor, it is merely a question of education, whether he understands, for example, how a vegan diet can improve the condition of chronic diseases in just a few days. And that there are a lot of natural methods besides this diet, which can also be used to solve diseases quite effectively.
การใช้ชีวิตสุขภาพดี
2018-10-08   3095 รับชม
การใช้ชีวิตสุขภาพดี
2018-10-08

Promoting Friendly Bacteria in Our Digestive System with Dr. Thomas Lehninger

00:14:44

Promoting Friendly Bacteria in Our Digestive System with Dr. Thomas Lehninger

There are more than 1000 bacterial species in the human gut, some of which are “friendly” as they promote the enhancement of our health. By contrast, other species are not beneficial and can weaken us, even to the point of death. In general, the two types of bacterial species compete with each other like a tug-of-war. If the former wins or becomes dominant, it leads to an optimal health condition. Scientific evidence shows that an imbalance with harmful bacteria predominating, can not only cause intestinal problems, but also negatively affect the immune, cardiovascular, and metabolic systems.
การใช้ชีวิตสุขภาพดี
2018-09-28   1784 รับชม
การใช้ชีวิตสุขภาพดี
2018-09-28

Mind-Kinetics® Coaching – Positive Thinking Tools, Part 2 of 2

00:12:57

Mind-Kinetics® Coaching – Positive Thinking Tools, Part 2 of 2

We need to remember that the subconscious mind is the driver of our lives. If your subconscious believes you can have a great marriage, then chances are you will! The higher frequencies of each Mind-Kinetics methodology release the emotions stuck in the receptors. The cells become nourished, and thus we think more clearly about the situation. Betska’s loving approach to coaching and personal and professional leadership has certainly assisted many people to improve, many facets of their lives, find peace and confidence, grow, forgive, and be more loving individuals.
การใช้ชีวิตสุขภาพดี
2018-09-17   1855 รับชม
การใช้ชีวิตสุขภาพดี
2018-09-17
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