Энэ нь ихэнхдээ гэрийн хоол, жинхэнэ Аулак (Вьетнам) хоол! Жинхэнэ гэрийн хоол, учир нь та үүнийг тэгж их зоогийн газарт хараад байхгүй. Тиймээс би та нарыг Аулак хоолонд дуртай бол гэрийн хоолыг харуулж байна. Энэ бас маш амархан.

Шарвин хийхэд маш амархан. Маш хөгжилтэй! Ялангуяа үүнийгээ найзуудтайгаа мөн нохойтойгоо хуваалцахад, өө, тун хөгжилтэй. Бүгд л дуртай байдаг, бас энэ үнэндээ маш энгийн хоол. Та үүнийг амттан эсвэл хоол болгож идсэн ч болно. Өглөөний цай, өдрийн цай эсвэл оройн хоолонд иднэ.

Бүгдээрээ, сайн уу! Зун болж байна. Бид зунд ямар нэг сайхан зүйл хийх гэж байна – сорбет, маш хурдан бөгөөд энгийн. Бараг л яг мэргэжилтэн шиг сайхан дессерт эсвэл хөнгөн зууш.

Энэ бол тэдний Валдорф Салат гэгдэгч нь юм. Шар буурцгийн сүмстэй энгийн эсвэл дүпүний сүмстэй иднэ. Би та бүхэнд харуулъя.

Та бүхэн глютин-ийг маш их хувийн уураг агуулдагийг мэдэх үү? Үүнийг хэрхэн энгийн бөгөөд амттай бас хорхой хүргэм хоол болгон хувиргах вэ? Та бүхэн хийж буй хоолондоо илүү их адислал хэрхэн авчрах талаар мэдэхийг хүсч байна уу?

Гэвч тэд үүнийг хаа сайгүй хүртээд байхгүй, Испанид ч хүртэл, хаа сайгүй биш. Та азтай байна. Би зүгээр л үүнийг таашаах азтай өдөртэй учирчээ. Тэгэхээр би ингэж мэдсэн юм, тэгээд би та бүхэнтэй болон бусад хүмүүстэй хуваалцъя.

Та нар энийг юу болохыг үү? Үгүй. Алимны үйрмэг. Энэ яг алимны бялуутай адил, илүү хялбар хувилбар нь юм. Амралтын өдөр эсвэл биш ч бай энэхүү алимны үйрмэг нь таныг өөрийн үнэр болон сайхан амтаараа эхний хазалтаар тань л арааны шүлсийг тань асгаруулах болно! Мөн маш хялбар. Харж байна уу? Үнэхээр сайхан байна. Амттай. Үнэхээр сайхан, тийм ээ. Амттай байна, Багшаа.

Та бүхэн тортиллагаа хэрхэн хийхийг хүсч байна? Өнөөдөр, Төгс Гэгээрсэн Их Багш Чин Хай та бүхэнд хялбар, хурдан мөн амттай тортиллаг хэрхэн хийхийг харуулах болно!

Today we’re going to have some very simple salad, one of my favorite salads. This is very simple – just watercress and soya sprout. Both are nutritious, refreshing, and taste wonderful. And together we will have vegan cheese on top of it with (vegan) Thousand Island salad dressing. And I’m preparing the tofu. I’m going to cook some simple tofu as well to go with that. The most simple basic food fo

With boundless love, Supreme Master Ching Hai sets aside Her precious time and demonstrates a few simple and aesthetically appetizing dishes. Today, we joyfully present Supreme Master Ching Hai’s “Vegan Salmon with Tomatoes, Bell Pepper Soup, and Boiled Green Beans.” Now, I’m going to boil the (green) beans first. And later we will stir-fry the vegan fish. Just to keep the vegetables looking green

Today, we are lucky for a glimpse of those days in Yang Ming Mountain in 1992 where Supreme Master Ching Hai set aside Her precious time to demonstrate a few simple and aesthetically appetizing dishes. To start with, let's find out how to prepare the main ingredients for all three dishes. Supreme Master Ching Hai then prepares a pre-mixed sauce for the Stir-fried Shanghai Cabbage. Let's watch ho

Today, we joyfully present Supreme Master Ching Hai's simple and aesthetically appetizing vegan dishes. Primitive, because he used fire instead of electric oven. (For all ingredients, please use organic versions if available). The ingredients needed will be: Vegan sausage, Potato, Sweet potato, Mushroom, Tomato, Vegan barbecue sauce, Vegan bread, Vegan butter. Be creative. Put whatever you like.

This kind is home cooking. Cut the tofu, vegan ham and pumpkin into cubes. If you don’t have any machine, chop the peanuts with the back of a knife. Put one tablespoon of vegan butter in the pan, put in tofu, vegan ham and stir fry a little bit. Put in pumpkin, peanuts and one bowl of water, cook boil and simmer until the pumpkin is soft. Put in one cube of vegetable broth, a little pepper, two or

Supreme Master Ching Hai reminds us to live a meaningful Saint’s life with purity and compassion. She shares the art of cooking vegan cuisine so that we may bring a warm and loving atmosphere to our families and friends. This loving cuisine is not only nutritious and healthy, but also helps our consciousness to e harmonious with nature and filled with love for all beings. With heartfelt gratitude,

The one we have prepared is mushroom, coriander, and the vegan pork. All you need is mushroom seasoning, soya sauce, some oil, and some juice. This one I use mixed juice, and a cube of vegan broth and some water. Now you put some water, just you can add in the bouillon already into the water. And put some mushroom seasoning, a little soya sauce. And two tablespoons of oil, and also a quarter cup o

Supreme Master Ching Hai demonstrates a few simple and aesthetically appetizing dishes that can be cooked within minutes. “Water Spinach Stew“: Salty water to soak the vegetables, and rinse it three times. Put water half of the wok, half a teaspoon salt in the water. Make water boil, put the spinach in. After it boiled, put some sesame oil in it. ”Smoked Tofu in Coconut Sauce”: Cut Tofu into thumb

We are pleased to bring you another cooking show demonstrated by Supreme Master Ching Hai, a typical Chinese-style meal consisting of veggie, a soup and a vegan protein, Preserved Bean Curd Lemon Sauce with Boiled Cabbage, Tomato Soup and Vegan Protein with Sesame. With heartfelt gratitude, we sincerely thank Supreme Master Ching Hai for sharing these wonderful vegetarian dishes and easy cooking t

We, who cooks, should understand that to maintain other people’s body and spirit, it’s a kind of very sacred job, just like giving charity. We are pleased to bring you another cooking show demonstrated by Supreme Master Ching Hai, Using bean curd sticks which are low in calories for the vegan protein they contain and can be found in most Asian grocery stores. Within minutes, you could have this sa

How do you cook this simple Vegan Noodle Soup for yourself or your loved ones? By itself, it’s a nutritious meal for either breakfast, lunch or even dinner. In our daily life, Supreme Master Ching Hai remind us to live a meaningful Saint life with purity and compassion. This loving cuisine is not only nutritious and healthy, but also helps our consciousness to be harmonious with nature and filled

Would you like to watch a precious video of the early life of beloved Supreme Master Ching Hai making India chapattis using a wood fire in the wild without a pan, and lovingly entertaining the Quan Yin disciples with humorous stories? Lucky viewers, isn’t it nice to have Indian Chapattis at your barbeque parties as well? Try it out next time, and you may be surprised that your gests would love th