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The Magic Elixir of Health with Plant-Based Dietitian Julieanna Hever (vegan), Part 1 of 2

2020-05-21
భాషా:English

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Across medical fields worldwide, more health practitioners are turning to the plant-based diet solution to help people to improve their wellness and treat diseases. Among them, is Julieanna Hever, a registered dietitian from the United States. She is the author of four books, has published two peer-reviewed medical journal articles, and is the nutrition columnist for VegNews Magazine. Her powerful TEDx talk impacted hundreds of thousands of viewers. “I just so passionate about nutrition and I loved it. And I found out, wow, you can actually get protein better from plants, and you can get a better source of iron from plants, and all of those questions that I was concerned about previously, I was completely satisfied and completely comfortable to switch myself over to a plant-based diet. And then I started implementing it with my clients and the differences in their results were literally night and day.” “Everyone feels better eating a plant-based diet. They notice a quicker recovery, so it’s a wonderful way to boost your performance naturally without any supplements or substances and it’s just a really healthy way.” “It’s a tome of facts and we synthesized a lot of information in our ‘Idiot’s Guide to Plant-Based Nutrition.’ So, it’s really like all the whys and all the hows in an easy, digestible book.”
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