శోధన | సుప్రీం మాస్టర్ టెలివిజన్

Dark Green Leafy Vegetables: Superfood for a Stronger You

14:06

Dark Green Leafy Vegetables: Superfood for a Stronger You

Dark green leafy veggies, known for their soothing shades of green, are nutritional powerhouses filled with vitamins, minerals, and phytonutrients. They are also rich in chlorophyll, a pigment in plants that has antioxidant and anti-inflammatory properties, and fiber, which is incredibly important to the smooth functioning of our digestive system.Research shows that the unique, spicy flavor of aru

ఆరోగ్యవంతమైన జీవితం

2022-10-01 1290 అభిప్రాయాలు

141

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2022-10-01

ఆరోగ్యవంతమైన జీవితం

Live Simply to Be Free

15:50

Live Simply to Be Free

In today’s program, we will discuss the wisdom of living a quiet and humble life，ways to lead such a lifestyle and highlight the untold benefits simplicity brings us. We’re brainwashed by society into believing that an abundance of material things will give us long-lasting happiness and peace of mind. However, the sages and wise persons of the past and present have shared with our world a much dif

ఆరోగ్యవంతమైన జీవితం

2019-04-27 10390 అభిప్రాయాలు

109

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2019-04-27

ఆరోగ్యవంతమైన జీవితం

Vegan Cordyceps Militaris - The Long Life Heavenly Herbal Medicine

12:09

Vegan Cordyceps Militaris - The Long Life Heavenly Herbal Medicine

Cordyceps militaris is a very powerful medicinal mushroom, whose use goes back more than 5,000 years as part of the practice of Traditional Chinese Medicine. In recent years, Cordyceps militaris has become increasingly popular worldwide, as studies continue to reveal more and more of its impressive health benefits. In nature, it grows on caterpillar larvae, but those who raise it for medical purpo

ఆరోగ్యవంతమైన జీవితం

2021-01-02 3281 అభిప్రాయాలు

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2021-01-02

ఆరోగ్యవంతమైన జీవితం

Confronting the Rising Prevalence of Food Allergies

15:16

Confronting the Rising Prevalence of Food Allergies

A food allergy is a condition where the immune system misidentifies certain proteins in food as a harmful substance, known as an allergen. Globally, the estimated number of people suffering from a food allergy has reached 250 million-plus. More than 170 foods have been reported to cause allergic reactions. These are symptoms of a life-threatening condition known as anaphylaxis. Emerging evidence s

ఆరోగ్యవంతమైన జీవితం

2021-06-05 1640 అభిప్రాయాలు

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2021-06-05

ఆరోగ్యవంతమైన జీవితం

Mindful Breathing and Meditation

18:21

Mindful Breathing and Meditation

As we move into the Golden Age, more and more people are interested in taking up the practice of meditation. If you have wondered why someone would spend a small part of their day sitting still with their eyes closed, then this is the show for you! Please be aware that although various meditation techniques will be discussed on this program, this does not constitute an endorsement or recommendatio

ఆరోగ్యవంతమైన జీవితం

2017-11-27 6909 అభిప్రాయాలు

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2017-11-27

ఆరోగ్యవంతమైన జీవితం

Resistance Training: A Simple Workout to Strengthen Muscles, Part 1 of 2

12:53

Resistance Training: A Simple Workout to Strengthen Muscles, Part 1 of 2

Muscle mass starts to decline around the age of 30, at a rate of 3-5% per decade, and the elderly are at a greater risk for sarcopenia or muscle mass loss due to aging. Resistance training allows us to increase muscle mass, improve muscular strength and endurance, as well as boost our basal metabolic rate (BMR). Our BMR determines how many calories we burn when we are at rest. We must also be awar

ఆరోగ్యవంతమైన జీవితం

2021-04-24 3119 అభిప్రాయాలు

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2021-04-24

ఆరోగ్యవంతమైన జీవితం

Appreciation of Art Improves Quality of Life, Part 1 of 2

12:42

Appreciation of Art Improves Quality of Life, Part 1 of 2

Art is the creative manifestation of the artist’s thoughts, emotions, intuitions, observations, and imagination. From painting to sculptures, architecture to design, music to dance and literature to digital media, art is a gift offered by artists to the world. Whether it’s starting our day with soothing music in the morning, enjoying the neighbor’s garden design on our way to work, or a fancy adve

ఆరోగ్యవంతమైన జీవితం

2021-03-13 1935 అభిప్రాయాలు

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2021-03-13

ఆరోగ్యవంతమైన జీవితం

Managing Stress with Healthy Habits

13:27

Managing Stress with Healthy Habits

In today’s show, “Managing Stress with Healthy Habits,” we will learn about ways to reduce the tensions in our daily lives. When we face stress, the key player of the stress management system in our body is the autonomic nervous system, which regulates the heart rate, breathing, vision changes and more. Is there a way to deal with stress? An effective stress management plan could help us regain co

ఆరోగ్యవంతమైన జీవితం

2022-03-16 1219 అభిప్రాయాలు

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2022-03-16

ఆరోగ్యవంతమైన జీవితం

B12, the Vitamin that All Vegans Need to Know

16:44

B12, the Vitamin that All Vegans Need to Know

There is no harm in exceeding the recommended amounts or using more than one option. What happens if you do not get enough vitamin B12? A mild deficiency may cause no symptoms at first. If untreated, the typical deficiency symptoms in adults include loss of energy, tingling, numbness, reduced sensitivity to pain or pressure, blurred vision, abnormal gait, sore tongue, and mental problems like depr

ఆరోగ్యవంతమైన జీవితం

2018-03-26 3693 అభిప్రాయాలు

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2018-03-26

ఆరోగ్యవంతమైన జీవితం

Stopping Zoonotic Diseases: The Vegan Lifestyle Matters, Part 2 of 2

14:23

Stopping Zoonotic Diseases: The Vegan Lifestyle Matters, Part 2 of 2

Today, we will talk about the novel coronavirus (COVID-19) pandemic and provide some tips from experts to help lessen the risk of infection. Like other coronaviruses, SARS-CoV-2 jumped from animals to humans. Some scientists theorize the pathogen started in bats, jumped to pangolins, and then to humans. The data and research findings from previous zoonotic disease epidemic and pandemic events and

ఆరోగ్యవంతమైన జీవితం

2020-04-25 4306 అభిప్రాయాలు

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2020-04-25

ఆరోగ్యవంతమైన జీవితం

Aerobic Dance – A Fun Way to Get in Shape, Part 2 of 2

11:40

Aerobic Dance – A Fun Way to Get in Shape, Part 2 of 2

In this episode, we’ll talk about selecting appropriate workout gear and dance music as well as give some tips to help with forming an exercise habit. For aerobic dance，it's best to wear material that is stretchy, breathable, and moisture-wicking, such as lycra or spandex, or wear loose-fitting sweatpants and a t-shirt. Since aerobic dancing involves plenty of footwork such as twisting, sliding, j

ఆరోగ్యవంతమైన జీవితం

2020-04-11 1508 అభిప్రాయాలు

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2020-04-11

ఆరోగ్యవంతమైన జీవితం

Bringing H.O.P.E. - A Documentary on Our Food Choices, Part 2 of 2

18:42

Bringing H.O.P.E. - A Documentary on Our Food Choices, Part 2 of 2

Ms. Messinger and her team are dedicated to creating global awareness about the importance of choosing to eat a whole food, plant-based diet. This will improve our health and longevity, conserve natural resources, save biodiversity, reduce our ecological footprint, protect the lives of countless animals, and promote a more peaceful world.Many people have been able to recover from different kinds o

ఆరోగ్యవంతమైన జీవితం

2019-01-14 7393 అభిప్రాయాలు

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2019-01-14

ఆరోగ్యవంతమైన జీవితం

Guarding Health with Innovative Wearable Devices, Part 2 of 2

14:42

Guarding Health with Innovative Wearable Devices, Part 2 of 2

Wearable medical technologies have been transforming healthcare at an unprecedented pace in recent years. Smart glasses can be extremely valuable to healthcare professionals. Smart glasses can save physicians time for data access and recording. Based on the results from Dignity Health's Ventura Medical Clinic in California, USA, the implementation of Google Glass’ hands-free solution has improved

ఆరోగ్యవంతమైన జీవితం

2021-10-15 1243 అభిప్రాయాలు

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2021-10-15

ఆరోగ్యవంతమైన జీవితం

Protection from Internet Addiction

12:37

Protection from Internet Addiction

Through the Internet, we connect, work, undertake training, learn, recreate, reflect, mobilize, purchase items, do research, etc. We benefit from many conveniences such as taking classes, doing research, and shopping from wherever we are. In fact, we have come to rely so greatly on accomplishing tasks requiring Internet connectivity that a heavy dependence could unfold and result in Internet Addic

ఆరోగ్యవంతమైన జీవితం

2021-04-10 1694 అభిప్రాయాలు

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2021-04-10

ఆరోగ్యవంతమైన జీవితం

Acupuncturist Lisa K.Y. Wong (vegan): The Magic of Auricular Medicine, Part 1 of 3

13:14

Acupuncturist Lisa K.Y. Wong (vegan): The Magic of Auricular Medicine, Part 1 of 3

Today, we feature the first portion of our interview with Lisa K.Y. Wong, a vegan licensed acupuncturist and Auricular Medicine specialist in California, USA. Ms. Wong will graciously guide us to better understand the ear and our body’s powerful self-healing system through the viewpoint of Auricular Medicine. “It is a complete, comprehensive medical modality, where we use the ear to do diagnosis a

ఆరోగ్యవంతమైన జీవితం

2020-08-29 2451 అభిప్రాయాలు

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2020-08-29

ఆరోగ్యవంతమైన జీవితం

Bringing H.O.P.E. - A Documentary on Our Food Choices, Part 1 of 2

15:55

Bringing H.O.P.E. - A Documentary on Our Food Choices, Part 1 of 2

We are honored to introduce to you excerpts from an award-winning and inspiring film called “H.O.P.E. What You Eat Matters” that reveals the truth about the severe impact an animal-based diet has on our health, the animals, and our planet.In 2006, Nina Messinger of Austria started giving talks and organizing seminars about nutrition and health. Her growing awareness of the terrible consequences of

ఆరోగ్యవంతమైన జీవితం

2019-01-07 5324 అభిప్రాయాలు

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2019-01-07

ఆరోగ్యవంతమైన జీవితం

ఆరోగ్యకరమైన మొక్కల ఆధారిత ఆహారాలు మెదడు శక్తి కోసం

16:42

ఆరోగ్యకరమైన మొక్కల ఆధారిత ఆహారాలు మెదడు శక్తి కోసం

Did you know that although the brain makes up just 3% of your total body weight, it can consume up to 17% of your daily caloric expenditure? The food we eat is crucial to maintaining proper brain function because it requires specific nutrients to nourish it.According to a team of researchers at Tufts University in the United States, the cognitive capabilities of our brains may also be impacted by

ఆరోగ్యవంతమైన జీవితం

2023-04-15 794 అభిప్రాయాలు

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2023-04-15

ఆరోగ్యవంతమైన జీవితం

Good Sleep Equals Good Health with Dr. Elie Firzli

16:59

Good Sleep Equals Good Health with Dr. Elie Firzli

Did you know we spend roughly one-fourth to one-third of our life sleeping? Amazing, isn’t it? For example, in a 70-year lifespan, 17 to 23 years would be spent in sleep! Sleep duration varies by age. The ideal sleep amount for an average adult is between 6 to 8 hours. But, of course, optimum sleep length differs by individual.

ఆరోగ్యవంతమైన జీవితం

2018-05-14 3201 అభిప్రాయాలు

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2018-05-14

ఆరోగ్యవంతమైన జీవితం

Get Nutrient-Rich Quick: Dr. Joel Fuhrman on Vegan Whole Foods

12:49

Get Nutrient-Rich Quick: Dr. Joel Fuhrman on Vegan Whole Foods

Want a long, active life? Hear about the amazing benefits of a whole foods plant-based diet from respected nutrition researcher Dr. Joel Fuhrman. You only get those rich phytochemicals and antioxidants that slow aging and protect the human lifespan by eating colorful plant foods. That should form 90% or more of our diet. And wipe out these chronic diseases that are so tragically affecting our popu

ఆరోగ్యవంతమైన జీవితం

2018-08-20 3303 అభిప్రాయాలు

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2018-08-20

ఆరోగ్యవంతమైన జీవితం

డైరీ-ఫ్రీ డిలైట్: ఒక అద్భుతమైన ప్రపంచం వేగన్ యోగర్ట్ తో వెల్నెస్

19:49

డైరీ-ఫ్రీ డిలైట్: ఒక అద్భుతమైన ప్రపంచం వేగన్ యోగర్ట్ తో వెల్నెస్

The gut microbiota and the integrity of the gut lining are strongly tied to our well-being. A healthy gut can contribute to better digestion, more efficient absorption, and a stronger immune system, which is essential for preventing diseases and boosting overall wellness. Fermented foods, such as vegan yogurt, have been proven to have a positive impact on health due to their ability to foster good

ఆరోగ్యవంతమైన జీవితం

2023-08-19 230 అభిప్రాయాలు

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2023-08-19

ఆరోగ్యవంతమైన జీవితం