Out of Her loving concern regarding the COVID-19 pandemic, Supreme Master Ching Hai has given us general hygiene notes and other practical tips to protect ourselves and others in this urgent time. She then asked us to share them with the public.“Please consider others. Make your own mask. You can see, with just a plastic band here, like this, you can hang it on your ear just like a professional one. And before I showed you how to make your own gloves already. And then outside, you wear the shield that’s made with hard plastic, that I have shown you previously, and then you’ll be safe enough. And you have to pray, of course. God is our true Protector in times of urgency.”All of Supreme Master Ching Hai’s tips for protection during the COVID-19 (and any other) pandemic are free for viewing and download at MastersTipsOnCOVID-19.comBe Vegan = Make Peace.

Due to the worldwide shortage of protective face masks, out of loving concern, Master has shown us how to make our own. We share these tips from Supreme Master Ching Hai hoping it will help our brothers and sisters in time of urgency. May God protect us all.“Please just make your own masks, or make your own gloves. And then you save the professional real gloves for the doctors and the nurses. Please be considerate. You just use a big, eco-friendly, disposable plastic bag and use it to cover your hands. You can put a rubber band on the opening of the eco-friendly plastic bag, like this one. And put your hand through it. I can grab things from the supermarket if I go shopping. And concerning the homemade mask, you can use a handkerchief, double it, and then tie both ends with just an elastic band. And then put it on yours ears and use it while you’re outing, which is very short, like shopping. And then outside, you wear the shield that’s made with hard plastic, that I have shown you previously, and then you’ll be safe enough. And you have to pray, of course. God is our true Protector in times of urgency.”

♣ General Hygiene Notes from Master (Supreme Master Ching Hai) ♣These notes have more details because of the COVID-19 pandemic. Originally these were for us, but Master asked us to share them with the public.- Wear hat/mask/gloves/ goggles; if have, wear face shield, like those used by welders, or your shielded motorcycle