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Caring for your Kidneys

13:18

Caring for your Kidneys

rder when animal-person-based proteins are consumed. 2. Keep yourself well hydrated. The kidneys need adequate water to remove toxins, waste products and unneeded compounds from the blood. 3. Maintain a healthy blood pressure. So, it’s important to eat a low-salt diet and maintain a healthy weight to keep the blood pressure in normal range. 4. Get regular exercise. Regularly exercising is a great
ఆరోగ్యవంతమైన జీవితం
2022-05-21   156 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2022-05-21

Recharge Your Health with Vitamin C

12:21

Recharge Your Health with Vitamin C

. Neither animal-people nor plants can survive without it. Interestingly, most mammal-people are capable of making their own vitamin C. The mammal-people’s natural ability to produce vitamin C to cope with stress shows us the important role of the nutrient for the immune system. As we have just mentioned, because we are unable to synthesize our own vitamin C, it is important for us to consume enou
ఆరోగ్యవంతమైన జీవితం
2022-04-29   617 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2022-04-29

Intermittent Fasting – Adjusting Eating Time for Better Wellness

13:35

Intermittent Fasting – Adjusting Eating Time for Better Wellness

lled “Eat Stop Eat,” which involves a 24-hour fast once or twice a week. Another method is called the 16:8 fast, which typically involves fasting for about 16 hours and limiting eating within a timeframe of eight hours. Alternatively, another easy way is the 12-hour fast. Let’s say you finish your dinner at 7 p.m. and do not eat until breakfast time at 7 a.m. the next day; then you will have faste
ఆరోగ్యవంతమైన జీవితం
2022-03-26   901 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2022-03-26

Power Up! Healthy Ways to Strengthen Immunity

16:51

Power Up! Healthy Ways to Strengthen Immunity

f recovery. While you make a switch to adopting a healthier lifestyle, please also keep in mind to protect our animal-people friends by ditching meat.
ఆరోగ్యవంతమైన జీవితం
2022-01-15   1229 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2022-01-15

Music Therapist Eva Hamer (vegan): The Compelling Health Benefits of Music Therapy, Part 2 of 2

12:05

Music Therapist Eva Hamer (vegan): The Compelling Health Benefits of Music Therapy, Part 2 of 2

eer as an animal-people rights activist. “I really like to apply the principles of music therapy to my activism, to think about animal rights activists who are experiencing some really difficult things, and are experiencing quite a bit of emotional trauma, when we think about animals dying every day. And so I love to use music with activists to help their emotional resilience, and their group cohe
ఆరోగ్యవంతమైన జీవితం
2021-12-25   488 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2021-12-25

Music Therapist Eva Hamer (vegan): The Compelling Health Benefits of Music Therapy, Part 1 of 2

13:11

Music Therapist Eva Hamer (vegan): The Compelling Health Benefits of Music Therapy, Part 1 of 2

le of the animal kingdom by being part of the animal-people rights movement as Legal Coordinator for Direct Action Everywhere, a Shining World Courage-Compassion recipient. “Music can be used for wellness as well as to treat illnesses and disorders and music therapists can work on enhancing wellness in addition to treating disorders.” “Music therapy’s origins happened around the 1940s.” During the
ఆరోగ్యవంతమైన జీవితం
2021-12-18   506 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2021-12-18

Air Pollution – An Alarming Health Hazard, Part 2 of 2

15:02

Air Pollution – An Alarming Health Hazard, Part 2 of 2

ncer. The animal-people livestock industry produces large amounts of waste like urine and manure, which emit around 400 different harmful gases into the atmosphere! According to the US Environmental Protection Agency, methane emissions from pig- and cattle- people have increased by up to 50% in the last 15 years. Meanwhile, deforestation for the meat production industry has been accelerating the e
ఆరోగ్యవంతమైన జీవితం
2021-12-11   580 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2021-12-11

Dr. Yami (vegan): Intuitive Eating for Families, Part 1 of 3

11:38

Dr. Yami (vegan): Intuitive Eating for Families, Part 1 of 3

w when to stop. So, I encourage parents to trust that, to realize that under the age of 5, most children have the ability to tell when they're hungry and [when] they’re full, and so whenever we trust that, we are more likely to support continuing that intuition and then staying in our lane as far as what are the responsibilities we have as parents, which is to make the choices for the food that we
ఆరోగ్యవంతమైన జీవితం
2021-10-23   899 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2021-10-23

Veganism: A COVID-19 Pandemic Remedy and Zoonotic Disease Shield, Part 2 of 2

19:13

Veganism: A COVID-19 Pandemic Remedy and Zoonotic Disease Shield, Part 2 of 2

Due to animal livestock raising and the wildlife trade, cross-species transmission of viruses has become more frequent. Viruses have a built-in mechanism that makes them more likely to have mutations when they spread between individuals. The more it’s being transmitted, the greater the chances new variants will form. The animal livestock raising business needs to be ended if humans want to break t
ఆరోగ్యవంతమైన జీవితం
2021-09-18   1002 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2021-09-18

Veganism: A COVID-19 Pandemic Remedy and Zoonotic Disease Shield, Part 1 of 2

18:33

Veganism: A COVID-19 Pandemic Remedy and Zoonotic Disease Shield, Part 1 of 2

umans and animals. In 2004, the World Health Organization (WHO) had already noted an “increased demand for animal protein” as one of the causes of zoonoses. The consumption of meat, milk and eggs are key factors that accelerate the emergence of fatal infectious diseases that have caused innumerable lives of humans and animals to perish. New emerging diseases will continue to threaten humankind if
ఆరోగ్యవంతమైన జీవితం
2021-09-15   1334 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2021-09-15
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