Great Changes for Animals - శోధన | సుప్రీం మాస్టర్ టెలివిజన్

Aerobic Dance – A Fun Way to Get in Shape, Part 2 of 2

11:40

Aerobic Dance – A Fun Way to Get in Shape, Part 2 of 2

based on enjoyment and rhythm help you build momentum to keep you going. Aerobic dancing is a great exercise that everyone can benefit from and enjoy.

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2020-04-11 1034 అభిప్రాయాలు

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2020-04-11

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Dr. Debra Shapiro (vegan): Champion of Women’s Health, Part 3 of 3

11:31

Dr. Debra Shapiro (vegan): Champion of Women’s Health, Part 3 of 3

lifestyle changes. And it's so prevalent now. And so known now that it can be done, that a past president of the American College of Cardiology, Kim Williams, actually said, famously said, that there are two types of cardiologists: vegans and those who haven't read the literature.” What parents feed to children during their early years is critical to their wellness in future years. “And they can s

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2021-07-24 973 అభిప్రాయాలు

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2021-07-24

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Professor Timaree Hagenburger (vegan): Peaking With Plant-Based Sports Nutrition, Part 2 of 3

13:22

Professor Timaree Hagenburger (vegan): Peaking With Plant-Based Sports Nutrition, Part 2 of 3

ng to get great sources of potassium.” Let’s find out about the type of nutrition needed after an event to help the body recover. “And then to follow up with a balanced meal with carbohydrate and protein and fat, somewhere between one hour to maybe 90 minutes after the event. Carbohydrate has been shown to help with long-term recovery and long-term performance. So, the oats and the beans and the l

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2021-08-07 957 అభిప్రాయాలు

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2021-08-07

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Dr. Stephen Gorad (Vegan) on Quinoa - Supergrain of the Future, Part 2 of 3

15:00

Dr. Stephen Gorad (Vegan) on Quinoa - Supergrain of the Future, Part 2 of 3

e climate changes, agricultural practices are going to change also. And quinoa has several advantages. Quinoa is drought-resistant. It’s frost-resistant, and it’s salt-tolerant. I think quinoa is a miracle. It’s a miracle food in that it’s the mother grain.” Quinoa is called a superfood for its many beneficial nutritional properties. This supergrain is high in iron, an essential mineral that makes

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2020-03-21 951 అభిప్రాయాలు

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2020-03-21

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Reconnect with the Earth: The Benefits of Grounding

14:18

Reconnect with the Earth: The Benefits of Grounding

is still greatly reduced due to insulating rubber or plastic soled shoes being worn. If you have to stay indoors, don’t worry. Grounding can also be achieved by using some simple equipment, such as a grounding mat, sheet or pad, which can be applied whether you’re working in front of a desk or sleeping. Having learned the methods of grounding, now let’s have a look at some of the potential health

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2022-02-05 948 అభిప్రాయాలు

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2022-02-05

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Nutritionist Rohini Bajekal (vegan) on Transitioning to a Healthy Plant-Based Diet

11:31

Nutritionist Rohini Bajekal (vegan) on Transitioning to a Healthy Plant-Based Diet

e are all great examples of where we can get healthy fats, healthy monounsaturated fat. One of the things I really recommend for optimal brain health is taking omega-3 supplements such as a DHA or EPA supplement. This is from algae which is where the fish get their omega-3s from. But you can actually get all the omega-3s that you really need by eating whole plant foods like ground flax seeds, waln

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2021-04-03 914 అభిప్రాయాలు

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2021-04-03

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Protect Your Eyes from Digital Eye Strain

12:45

Protect Your Eyes from Digital Eye Strain

coli, are great for maintaining your vision. They contain a pair of antioxidants – lutein and zeaxanthin – that protect against ultraviolet radiation from the sun. They also work to prevent cataracts and damage to the macula.

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2022-02-16 913 అభిప్రాయాలు

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2022-02-16

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Healing through Playing with Art: Art Therapist Joan Stanford (vegan), Part 3 of 3

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Healing through Playing with Art: Art Therapist Joan Stanford (vegan), Part 3 of 3

consuming animals, our mental wellness is also uplifted as our conscience is clear. Joan and her husband Jeff are both vegan, and she now shares with us why they chose plant-based eating as well as how it benefits them. “We did a lot of radio interviews, and we both said it was like we essentially see it as eliminating a huge conflict. And I think whenever you can eliminate conflict in yourself, i

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2020-05-30 885 అభిప్రాయాలు

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2020-05-30

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The Healing Power of Singing

16:06

The Healing Power of Singing

adaptive changes and pick up language skills. In addition to its amazing memory enhancing and brain rewiring capabilities, singing has many other physical benefits. Physically, singing improves our respiratory function. It is considered an aerobic exercise as it involves deep breathing, which improves lung health and cardiovascular conditioning by increasing the oxygen flow to all parts of our bo

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2022-01-22 882 అభిప్రాయాలు

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2022-01-22

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Professor Timaree Hagenburger (vegan): Peaking With Plant-Based Sports Nutrition, Part 3 of 3

12:36

Professor Timaree Hagenburger (vegan): Peaking With Plant-Based Sports Nutrition, Part 3 of 3

make those changes, they will realize how good they could feel. Every move, every bite towards more plant-based is a gift to every cell in your body.”

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2021-08-14 881 అభిప్రాయాలు

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2021-08-14

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Addiction Medicine Specialist Dr. William Glatt Discusses Opioids, Part 2 of 2 (INT)

13:02

Addiction Medicine Specialist Dr. William Glatt Discusses Opioids, Part 2 of 2 (INT)

att shows great kindness to his patients, and especially feels for those who have drug addiction issues. He sincerely wants all those he sees to make the maximum possible improvements in their health and lead high-quality lives. My heart goes out to those people because they get trapped; they get trapped biochemically. My colleagues sometimes say to me, “How can you take care of those people?” mea

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2019-09-21 821 అభిప్రాయాలు

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2019-09-21

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Managing Stress with Healthy Habits

13:27

Managing Stress with Healthy Habits

g, vision changes and more. Is there a way to deal with stress? An effective stress management plan could help us regain control and avoid falling into the stress cycle. The ultimate goal is not to eliminate all the pressures we experience but to live with stress so that we can feel happier and healthier for a more balanced life. Even though the “fight-or-flight response” is a natural response to

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2022-03-16 760 అభిప్రాయాలు

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2022-03-16

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