“The plant-based food is becoming a more and more popular choice for training of the pro-fighters in all disciplines around the world.” “I feel like I have more energy now that I don’t eat the meat products, and I also feel like I recover better in between my workouts.” “First, we have less distracting thoughts. Second, the vegetarian diet is really helpful for our body’s strength, endurance and p

fe-saving Changes in our world. Be an Animal Hero Kid. Speak up for those who don’t have a voice.” ——Jasmine Polsinelli (vegan), Award-winning animal welfare activist, Youngest Lifetime Member of the Association for the Protection of Fur-Bearing Animals, Canada“I have this dream in which our hearts open up, and we begin to understand that we don’t have the right