Braised Seaweed-wrapped Protein，the main ingredients of the dish are: the vegan seaweed-wrapped protein available in Asian supermarkets, lemongrass, galangal, onion, chili, seasoning, sugar, black peppers, mushroom sauce, thick brown sweetener, and dried onions. The fruit pudding is always appealing at a party, and we can use most fruits that are in season. Today, Thanh is using jackfruit, watermelon, pineapple, dragon fruit, longan, and apple.

The mushroom salad with vegan prawn cracker is a very popular appetizer in Au Lac(Vietnam). The main ingredients for this dish are abalone mushrooms, tofu skin, carrots, onions, purple onions, laksa leaves, white sesame, and vegan prawn cracker. The main ingredients of the sweet and sour sautéed vegan protein are vegan protein, mushroom extract sauce, fresh pineapple, tomatoes, red and yellow bell peppers, and sweet and sour sauce. The vegan protein can be tofu, tofu skin, or any vegan protein you like. You can also buy the ready-made vegan protein and sweet and sour sauce.

We always remember this day when Lord Jesus Christ was born on December 25. As we commemorate the birth and significance of this great Noble Saint, we rejoice by celebrating this unforgettable day. So, are you feeling excited like me, and looking forward to some awesome recipes that you could prepare to savor with your family or friends? If so you wish is fulfilled, as we have Camille Buisson and her assistant Lucie ready to show us how to make the yummy, and nutritious vegan Yule Lug enjoyed at a traditional Christmas dinner in France.

It was said in the Book of Han that "The Yang energy rises on winter solstice, and the spirit of gentlemen also rises with it, thus a day worth celerbrating…" The ancient Chinese considered the winter solstice to be the beginning of the year when people paid tribute to Heaven and their ancestors and welcome the New Year. In the ancient China, people in many places observed the custom of eating wontons on the winter solstice. Wontons are also commonly known as huntun or dumpling by many. Folk legend has it that eating wonton helps remove chaos and enhances intelligence and enlightenment. This year's winter solstice for 2018 is on Saturday, December 22.The tradition of eating wonton on winter solstice is still observed in some places. In today's show, we will introduce three different kinds of wonton: wonton soup, womton with red chili sauce, and fried wonton.

When thinking of Thai food, what comes to mind for many of us are the piquant flavors from various kinds of peppers and spices, the rich taste of coconut milk, and the aromatic fragrance of herbs such as lemongrass, galangal, and lime leaves. Most Thai dishes can be effortlessly changed to vegan dishes by substituting meat with vegan meat or tofu,and replacing fish sauce with soy sauce or salt. The two dishes presently today exemplify the notion of harmoniously blending Thai cuisine with cuisines from other cultures. The first dish is vegan"Spicy Thai Spaghetti." The second dish is "Spicy Roasted Vegan Duck Curry."

Thanksgiving Day is time of the year which reminds us to count our blessings, be grateful for who we are and what we have. It is a time to give, a time to love, and a time to reflect on the things that matter the most in our lives. We celebrate this special day by family gatherings, an abundance of food and the feeling of warmth and love from those around us. Today they will show us how to cook Vegan Green Bean Casserole, a side dish that is sure to be a favorite for your Thanksgiving feast or any of your other festive holiday parties.

As today is Thanksgiving Day, we will bring you two vegan version of the traditional Thanksgiving dishes over a two-episode Cooking Show. Thanksgiving is an annual national holiday observed in North America and celebrated on various dates in Canada, the United States, some of the Caribbean islands, and Liberia in Africa. Thanksgiving began as a harvest fesitival,giving thanks to the blessings of a good harvest.During this festive occasion, family and friend get together to enjoy scrumptious traditional Thanksgiving meals and share warmth and love.

Slovenian Dessert Specialty: Prekmurska Gibanica INGREDIENTS:200 grams of flour, 1 kilogram of apples,400 grams tofu, 250 grams of ground walnuts, 300 grams of raisins, Juice of 1 lemon, Vegan cream, Brown sugar, Cinnamon, Salt, Oil, Water. And now we will begin with preparation.

Today, Chef Miguel, accompanied by Patricia, both vegans, will show us how to prepare a very delicious and nutritious vegan dish, Andean Quinoa Sushi. This cross-cultural recipe involves making a famous "Sushi" using Quuinoa, "mother of all grains," a "superfood" from the Andes. Let's join the team, as they begin the preparation of this delectable dish.

Ms. Anna Freedman is a qualified Macrobiotic Specialist Cook, health coach, and healing guide, with an accreditation from the Macrobiotic Association of Great Britain. She is also the author of the highly acclaimed book "Pure Baby: Give A Beautiful Beginning," a guidebook for expectant and new mums, and mums that are wearing babies. This delightful book offers twenty-four creative plant-based recipes and provides valuable insights and guidance for mothers who are keen to follow a healthy vegan macrobiotic diet for their children.

Ms. Anna Freedman is a qualified Macrobiotic Specialist Cook, health coach, and healing guide, with an accreditation from the Macrobiotic Association of Great Britain. In 2009，Ms.Freedman founded Wholefood Harmony, a cookery school in North West London, in the United Kingdom. Wholefood Harmony teaches people how to create a healthy lifestyle through online cookery classes, seminars, workshops, and food and health coaching. She is also the author of the highly acclaimed book "Pure Baby: Give A Beautiful Beginning".

Beetroot and Lotus Root Pancake which vegan Mama Ms. Wong showed us in the part one looks really pretty and delicious, and she will continue to show us how to make vegan Foie Gras, the silky and melt-in-your-mouth delicacy with a subtle taste.Vegan Foie Gras is not only delicious but also nutritious. Best ofa all, you can have lots of fun making it in the comfort of your own home.

Ms.Wang is a registered speech therapist and a mother of two She has enjoyed creating .new recipes for healthy and tasty foods ever since she was young.Grace believes vegan food can be delicious, as well as nutritious; and vegan children will grow up healthy despite initiating their plant-based diet at a very young age. Ms.Wong published a book entitled,"Simply Vegan Simply Grace" to promote the benefits of a vegan diet and reguarly blogs and Facebook to share ways of preparing food. Today we are delighted to have Ms.Grace Wong, sharing with us part one of a two-part episode cooking show entitled "Delicaies from The Vegan Mama Kitchen-Beetroot and Lotus Root Pancake."

Chef Lisa is a certified Green Chef Instructor and was the winner of both the 2013 San Francisco Vegan Iron Chef Competition and the 2010 Best of Raw New York Competition. She has been sharing the joy of living on a plant-based diet in the San Francisco Bay area since 2005.Chef Lisa developed the culinary portion of the Plant-Based Diet Program for Kaiser Permanente,which is an Americian integrated managed care consortium based in the USA. Today, we are delighted to have her back again, showing us how to make vegan gluten-free Black Bean Fudgy Treat Balls.

Chef Lisa is a certified Green Chef Instructor and was the winner of both the 2013 San Francisco Vegan Iron Chef Competition and the 2010 Best of Raw New York Competition. She has been sharing the joy of living on a plant-based diet in the San Francisco Bay area since 2005.Chef Lisa has often been lnvited by companies and corporations throughout California to give cooking presentations. Microsoft and Autodesk are amongest some of these organizations. Today, we are indeed honored to have Chef Lisa Books-Williams, to show us how to make vegan eggplant fries.

In this Golden era, Beijing welcomes the compassionate food culture. There are more than 160 vegetarian and vegan restaurants in major establishments and alleys, and this number has doubled in the last 6 years. The various kinds of vegan noodless are another popular food in Beijing; This is always a version of vegan noodles that will meet your vegan taste buds. Today Zi Yan will show us how these traditional vegam noodles are made in Beijing.

Their well-known traditional"Beijing Pie" is promoted as a dazzling vegan star. With divine grace, wheat grows in abundance under the sun in winter and in spring, and colorful vegetables are in geerous supply throughout four seasons. With deep gratitude, Zi Yan from Beijing with show you the process for making this Colorful Vegan Garden Pie.

Since ancient Korea, we have enjoyed protein-rich tofu on our dining table. Tofu can be found at all ceremonial occasions such as marriages, coming-of-age ceremonies, funerals and ancestral rites; and it’s also the essential ingredient in Buddhist temple cuisine. Tofu is rich in key nutrients and it’s easy to digest due to its soft taste and texture; and especially for the elderly, it is an important source of nutrition.

Our program will feature two types of Korea’s famous noodles: Mul Naengmyeon and Binim Naengmyeon (Water Cold Noodles and Spicy Cold Noodles). And you know what? One of which took a starring role at the historic meeting between our two Korean leaders! At the request of President Moon Jae-In, Mul-Naengmyeon was specially brought along by Dear Respected Comrade Kim Jong Un to the dinner banquet on April 27th 2018, and they both agreed that cold noodles are yummy delicious!

On last Sunday’s show, Chef McCullough from Worcester in USA, demonstrated how to make Ginger Miso and Macho Cheese Sauces. Today, he will continue by creating another two vegan sauces: Cuban Smoky Sweet Sauce and Lemon Tahini Sauce.