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Dr. Debra Shapiro (vegan): Champion of Women’s Health, Part 3 of 3

00:11:31

Dr. Debra Shapiro (vegan): Champion of Women’s Health, Part 3 of 3

According to the World Health Organization, the number one cause of death for women and men globally is cardiovascular disease. “Heart disease is a huge problem. But it is preventable with a healthy enough plant-based diet and other lifestyle changes. And it's so prevalent now. And so known now that it can be done, that a past president of the American College of Cardiology, Kim Williams, actually
ఆరోగ్యవంతమైన జీవితం
2021-07-24   631 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2021-07-24

Professor Timaree Hagenburger (vegan): Peaking With Plant-Based Sports Nutrition, Part 1 of 3

00:12:58

Professor Timaree Hagenburger (vegan): Peaking With Plant-Based Sports Nutrition, Part 1 of 3

Today, we are privileged to invite Professor Hagenburger to talk about plant-based sports nutrition. She is an American registered dietitian nutritionist with a master’s degree in public health, a nutrition professor at Cosumnes River College in Sacramento, California, as well as a certified Exercise Physiologist through the American College of Sports Medicine. “I don't know that there's an
ఆరోగ్యవంతమైన జీవితం
2021-07-31   1496 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2021-07-31

Professor Timaree Hagenburger (vegan): Peaking With Plant-Based Sports Nutrition, Part 2 of 3

00:13:22

Professor Timaree Hagenburger (vegan): Peaking With Plant-Based Sports Nutrition, Part 2 of 3

“So, calories are going to depend on many factors. There isn't just one set of calories for everybody. Everybody can figure out how many calories they need based on equations. One of them that's very common is called Harris Benedict. Now it's very common, and research has shown us that a lot of athletes, especially endurance athletes and cyclists, they're at risk for not getting enough calories. A
ఆరోగ్యవంతమైన జీవితం
2021-08-07   537 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2021-08-07

Professor Timaree Hagenburger (vegan): Peaking With Plant-Based Sports Nutrition, Part 3 of 3

00:12:34

Professor Timaree Hagenburger (vegan): Peaking With Plant-Based Sports Nutrition, Part 3 of 3

In order to provide students a broader perspective on personal health and care for the environment, Professor Hagenburger cofounded a certificate of proficiency in “Plant-Based Nutrition & Sustainable Agriculture” program in 2017 at Cosumnes River College. “And so, they go from the ground to the greenhouse. The students get the 360-degree version of the whole process, from why to eat the food, and
ఆరోగ్యవంతమైన జీవితం
2021-08-14   453 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2021-08-14

Pesticide Impact – A Silent Menace

00:13:55

Pesticide Impact – A Silent Menace

Pesticides, including herbicides, insecticides, fungicides, rodenticides and bactericides, are chemical or biological agents that are used in many agricultural and industrial sectors to control pests, weeds and diseases. According to the Pesticide Action Network UK, “There is a growing body of evidence that pesticides can become more harmful when combined, even when each individual chemical appear
ఆరోగ్యవంతమైన జీవితం
2021-08-21   690 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2021-08-21

The Adverse Health Effects of Noise Pollution

00:14:21

The Adverse Health Effects of Noise Pollution

According to the World Health Organization (WHO), noise pollution affects human beings in different ways, such as inducing hearing loss, increasing cardiovascular disease risk, creating stress and causing sleep disturbance. Among these detrimental effects, sleep disturbance is considered the most harmful non-auditory effect because it can affect one’s quality of life and daytime performance.
ఆరోగ్యవంతమైన జీవితం
2021-08-28   254 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2021-08-28

The Importance of Getting Quality Sleep, Part 1 of 2

00:12:50

The Importance of Getting Quality Sleep, Part 1 of 2

Even though we seem to be the least active when we’re asleep, our body is still working a lot. Every night, we experience four stages of sleep. The first three stages are known as non-rapid eye movement (NREM) sleep, and the last stage is known as rapid eye movement (REM) sleep. Most dreaming occurs in this stage. Sleep also supports learning and memory. A study published in the Science Adv
ఆరోగ్యవంతమైన జీవితం
2021-09-04   545 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2021-09-04

The Importance of Getting Quality Sleep, Part 2 of 2

00:12:45

The Importance of Getting Quality Sleep, Part 2 of 2

Modern technology has a great influence on sleep quality. One study discovered that exposure to room lighting before bedtime results in suppression of melatonin synthesis. This shortens the duration of melatonin by about 90 minutes and delays its onset compared to dim light exposure. Hence, chronic exposure to artificial lighting in the late evening could potentially impact the quality of sleep. S
ఆరోగ్యవంతమైన జీవితం
2021-09-11   345 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2021-09-11

Veganism: A COVID-19 Pandemic Remedy and Zoonotic Disease Shield, Part 1 of 2

00:18:33

Veganism: A COVID-19 Pandemic Remedy and Zoonotic Disease Shield, Part 1 of 2

The occurrence of new infectious diseases has gone up dramatically over the last century. Researchers have also found that the more humans have interacted with wildlife, including practicing domestication, the higher the chances are of diseases being shared between humans and animals. In 2004, the World Health Organization (WHO) had already noted an “increased demand for animal protein” as
ఆరోగ్యవంతమైన జీవితం
2021-09-15   761 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2021-09-15

Veganism: A COVID-19 Pandemic Remedy and Zoonotic Disease Shield, Part 2 of 2

00:19:13

Veganism: A COVID-19 Pandemic Remedy and Zoonotic Disease Shield, Part 2 of 2

Due to animal livestock raising and the wildlife trade, cross-species transmission of viruses has become more frequent. Viruses have a built-in mechanism that makes them more likely to have mutations when they spread between individuals. The more it’s being transmitted, the greater the chances new variants will form. The animal livestock raising business needs to be ended if humans want to break t
ఆరోగ్యవంతమైన జీవితం
2021-09-18   421 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2021-09-18

Guarding Health with Innovative Wearable Devices, Part 1 of 2

00:14:16

Guarding Health with Innovative Wearable Devices, Part 1 of 2

Wearable healthcare technology refers to the devices on a wearer’s wrists, head, feet or clothing, which can collect their health metrics and save them in a personalized database to help set their well-being goals or send to healthcare professionals with permission for remote monitoring and analysis.Wearable technology benefits all healthcare community members: For individuals, it’s afforda
ఆరోగ్యవంతమైన జీవితం
2021-10-08   185 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2021-10-08

Guarding Health with Innovative Wearable Devices, Part 2 of 2

00:14:42

Guarding Health with Innovative Wearable Devices, Part 2 of 2

Wearable medical technologies have been transforming healthcare at an unprecedented pace in recent years. Smart glasses can be extremely valuable to healthcare professionals. Smart glasses can save physicians time for data access and recording. Based on the results from Dignity Health's Ventura Medical Clinic in California, USA, the implementation of Google Glass’ hands-free solution has improved
ఆరోగ్యవంతమైన జీవితం
2021-10-15   60 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2021-10-15
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