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ఆరోగ్యవంతమైన జీవితం

Safeguarding Your Health When Using Digital Devices

00:20:29

Safeguarding Your Health When Using Digital Devices

Today we will learn how to protect our physical health while using digital devices such as laptops and smartphones.
ఆరోగ్యవంతమైన జీవితం
2017-11-20   1421 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2017-11-20

Haha! The Health Benefits of Laughter

00:18:27

Haha! The Health Benefits of Laughter

Scientific evidence has shown that having a moment of good giggles can put us in a state of exuberance and help us in many aspect of life. Some people describe laughing as a gentle workout.
ఆరోగ్యవంతమైన జీవితం
2017-11-13   1583 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2017-11-13

The Healing Power of Music

00:16:21

The Healing Power of Music

New research demonstrates that music therapy can be highly effective in treating anxiety disorders, depression, chronic pain and other mental stressors. It can also help people recovering from emotional trauma.
ఆరోగ్యవంతమైన జీవితం
2017-11-06   1242 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2017-11-06

Gluten-Free Diet

00:11:17

Gluten-Free Diet

For those with a gluten intolerance or the more serious celiac disease, gluten consumption gradually damages the intestines, preventing the absorption of vitamins and minerals and setting off a host of related health issues, which may include fatigue and skin problems. Actual symptoms vary, however, and some people with gluten intolerance or celiac disease experience no symptoms at all. Approximately 250 signs of gluten intolerance have been identified.
ఆరోగ్యవంతమైన జీవితం
2017-10-30   1159 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2017-10-30

Animal Assisted Therapy

00:10:00

Animal Assisted Therapy

These animals can be of any type, but they all share one thing in common: they are always ready to give love unconditionally. This non-judgmental affection can bring people a sense of comfort and security. Not only are they known for their guardian qualities, but it has also been noted as far back as in ancient Greek history that animals bring beneficial effects in the context of therapy. Here we will explore the animal-assisted therapy in alleviating the symptoms of chronic illnesses and providing a general sense of well-being.
ఆరోగ్యవంతమైన జీవితం
2017-10-09   947 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2017-10-09
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