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Thomas Tadlock: Reversing Disease and Changing Lives Through Vegan Fitness, Part 2 of 2 (INT)

00:11:47

Thomas Tadlock: Reversing Disease and Changing Lives Through Vegan Fitness, Part 2 of 2 (INT)

We asked Thomas to explain why people experience plateaus and tell us what he does as a trainer to help his clients move forward again. “And it just boils down to two things, that’s it. It’s either their workout strategy is not working for them anymore, or their nutrition strategy is not working for them – or both. Once you go into plant-based training, you start eating the right way. That doesn’t
ఆరోగ్యవంతమైన జీవితం
2019-11-23   1057 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2019-11-23

Animal Assisted Therapy

00:10:00

Animal Assisted Therapy

These animals can be of any type, but they all share one thing in common: they are always ready to give love unconditionally. This non-judgmental affection can bring people a sense of comfort and security. Not only are they known for their guardian qualities, but it has also been noted as far back as in ancient Greek history that animals bring beneficial effects in the context of therapy. Here we
ఆరోగ్యవంతమైన జీవితం
2017-10-09   1051 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2017-10-09

Aerobic Dance – A Fun Way to Get in Shape, Part 1 of 2

00:13:32

Aerobic Dance – A Fun Way to Get in Shape, Part 1 of 2

Aerobic dancing is a great way to have fun, speed up your blood circulation, and keep your body in good physical condition. Multiple studies have proven that doing aerobic exercises regularly may help to regulate weight, improve cardiovascular heath, lower blood pressure as well as sugar and cholesterol levels, boost the immune system, and reduce chronic pain. In addition to the physical benefits
ఆరోగ్యవంతమైన జీవితం
2020-04-04   1023 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-04-04

Refreshing Water, Soft Sand: The Beach’s Therapeutic Effects

00:14:41

Refreshing Water, Soft Sand: The Beach’s Therapeutic Effects

The beach is your free natural gym! Spending time here can help stimulate nearly all of our senses, especially touch. In addition, when shoeless, we can absorb negative ions from treading on the sand. Sand is a natural exfoliant, so there is yet another benefit to us when strolling on the sand with no footwear. It cleanses our skin and removes dead skin cells. In addition to the sun, seawater is g
ఆరోగ్యవంతమైన జీవితం
2019-11-30   1019 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2019-11-30

Stopping Zoonotic Diseases: The Vegan Lifestyle Matters, Part 2 of 2

00:14:23

Stopping Zoonotic Diseases: The Vegan Lifestyle Matters, Part 2 of 2

Today, we will talk about the novel coronavirus (COVID-19) pandemic and provide some tips from experts to help lessen the risk of infection. Like other coronaviruses, SARS-CoV-2 jumped from animals to humans. Some scientists theorize the pathogen started in bats, jumped to pangolins, and then to humans. The data and research findings from previous zoonotic disease epidemic and pandemic events and
ఆరోగ్యవంతమైన జీవితం
2020-04-25   945 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-04-25

Assimilating the Yoga Spirit into Daily Life, Part 1 of 2

00:14:47

Assimilating the Yoga Spirit into Daily Life, Part 1 of 2

Yoga originated in India more than 5,000 years ago and was introduced to Western society in the 19th century. The many benefits it brings to body, mind, and spirit have made yoga not only a popular form of exercise but also a kind of lifestyle. Meggie has been practicing yoga for 16 years and specializes in Hatha yoga, which focuses on asanas, or pose. Asanas, pranayama, or regulation of the breat
ఆరోగ్యవంతమైన జీవితం
2020-02-10   935 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-02-10

Ananda Dhara Yoga Village: Helping People Attain Bliss, Part 1 of 3

00:16:00

Ananda Dhara Yoga Village: Helping People Attain Bliss, Part 1 of 3

Today, we are privileged to introduce you to Rutger Tamminga, the co-founder of a special institution that endeavors to spread the yoga spirit, the Ananda Dhara Yoga Village – Center for Applied Neohumanism. Based in Taichung City, Taiwan, also known as Formosa, the center was established in 1995 by Mr. Tamminga, who is originally from the Netherlands, and Mohamukta of Formosa. Ananda Dhara, which
ఆరోగ్యవంతమైన జీవితం
2020-06-22   885 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-06-22

Ananda Dhara Yoga Village: Helping People Attain Bliss, Part 3 of 3

00:13:09

Ananda Dhara Yoga Village: Helping People Attain Bliss, Part 3 of 3

In today’s show, he discusses positive changes that have happened to some of his young students with special needs and their families while practicing yoga. “I think the most beautiful thing that I see is families become more peaceful. Because yoga basically, ultimately, is about growing love. And that loving feeling, that unconditional openness, is what yoga gives you.” “That, I think, is the mos
ఆరోగ్యవంతమైన జీవితం
2020-07-04   881 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-07-04

Ananda Dhara Yoga Village: Helping People Attain Bliss, Part 2 of 3

00:13:49

Ananda Dhara Yoga Village: Helping People Attain Bliss, Part 2 of 3

In today’s program, he will discuss how children and teens enjoy healthier lifestyles by learning meditation and yoga. But first, we will briefly cover the yoga practices that Sri P.R. Sarkar’s spiritual organization Ananda Marga, meaning the “Path of Bliss” propagates. Ananda Marga’s techniques of self-realization include yoga postures, Kiirtan, Kaoshikii, and meditation. In the Western world, pe
ఆరోగ్యవంతమైన జీవితం
2020-06-27   828 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-06-27

Dr. William Grant on Bolstering Health Through Sunlight and Vitamin D, Part 1 of 3

00:12:23

Dr. William Grant on Bolstering Health Through Sunlight and Vitamin D, Part 1 of 3

Dr. Grant is an American physicist with a 30-year career in developing laser systems for remote atmospheric sensing and a former National Aeronautics and Space Administration (NASA) employee. He became interested in health issues and, thus, in 2004, founded the “Sunlight, Nutrition, and Health Research Center” or SUNARC in San Francisco, California, USA. In this three-part series, we'll learn abou
ఆరోగ్యవంతమైన జీవితం
2020-01-04   780 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-01-04

Acupuncturist Lisa K.Y. Wong (vegan): The Magic of Auricular Medicine, Part 2 of 3

00:12:56

Acupuncturist Lisa K.Y. Wong (vegan): The Magic of Auricular Medicine, Part 2 of 3

Auricular Medicine is a scientific medical system used to diagnose and treat many different diseases using the ears. Because auricular points are specific locations connected to different areas of the body, if a part of our body has trouble, the corresponding point of the ear will reflect this. Based on this unique mechanism, many ailments can be found and cured by manipulating the corresponding a
ఆరోగ్యవంతమైన జీవితం
2020-09-05   778 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-09-05

Making Informed Medical Decisions with Dr. Pamela Popper, Part 1 of 2 (INT)

00:11:25

Making Informed Medical Decisions with Dr. Pamela Popper, Part 1 of 2 (INT)

Dr. Pamela Popper is a vegan naturopath and an expert in medicine, nutrition, and health. She is the founder and president of Wellness Forum Health. She has written books such as “Food Over Medicine: The Conversation That Can Save Your Life,” and “Solving America’s Healthcare Crisis.” That is one of the key services offered by Dr. Popper and Wellness Forum Health – helping and informing people on
ఆరోగ్యవంతమైన జీవితం
2019-12-14   763 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2019-12-14

Dr. Heather Shenkman: An Interventional Cardiologist’s Tips for a Healthy Heart, Part 4 of 4 (INT)

00:12:41

Dr. Heather Shenkman: An Interventional Cardiologist’s Tips for a Healthy Heart, Part 4 of 4 (INT)

The key to any healthy diet is going to be incorporating a lot of fresh whole foods. So, fruits and vegetables being the cornerstone of your diet. I mean, ideally, if you're looking at grains, those grains should be whole, unprocessed grains - things like oatmeal, like quinoa, like brown rice. And then your proteins, ideally, being non-animal proteins that are unprocessed. And then, there are a lo
ఆరోగ్యవంతమైన జీవితం
2019-09-07   740 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2019-09-07

Being Vegan Can Improve Our Cholesterol Profile

00:15:34

Being Vegan Can Improve Our Cholesterol Profile

University of Toronto researchers in Canada have found that people eating a plant-based diet lowered their LDL cholesterol by nearly 30% in just four weeks, a result comparable to taking cholesterol-lowering medications. In addition to reducing LDL cholesterol, the researchers found that the diet led to an estimated 13% reduction in the overall risk for cardiovascular diseases, which include angin
ఆరోగ్యవంతమైన జీవితం
2019-12-07   740 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2019-12-07

Hydroponics for a Sustainable and Healthy Life

00:13:32

Hydroponics for a Sustainable and Healthy Life

Hydroponics has gained popularity in recent years. Hydroponics may be defined as the science of growing plants without soil. A nutrient solution that contains all the essential elements needed for optimum growth and development is delivered directly to the plant. Hydroponics is not only a convenient and affordable method of farming but also contributes to a sustainable lifestyle. The growth rate o
ఆరోగ్యవంతమైన జీవితం
2020-05-02   736 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-05-02

Dr. Lin Yeh-Jen: Healing with Forest Therapy, Part 2 of 2 (INT)

00:17:01

Dr. Lin Yeh-Jen: Healing with Forest Therapy, Part 2 of 2 (INT)

The forest is an ecosystem full of lives. Therefore, forest therapy is a method that uses lives to heal and guide other lives. A forest is like a mother who accepts us without saying a word. To put it another way, forests have a secret power, an invisible power. Dr. Lin has been working on adding a spiritual dimension to this therapy. May forest therapy continue to grow in popularity so that many
ఆరోగ్యవంతమైన జీవితం
2019-10-26   730 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2019-10-26

Acupuncturist Lisa K.Y. Wong (vegan): The Magic of Auricular Medicine, Part 1 of 3

00:13:14

Acupuncturist Lisa K.Y. Wong (vegan): The Magic of Auricular Medicine, Part 1 of 3

Today, we feature the first portion of our interview with Lisa K.Y. Wong, a vegan licensed acupuncturist and Auricular Medicine specialist in California, USA. Ms. Wong will graciously guide us to better understand the ear and our body’s powerful self-healing system through the viewpoint of Auricular Medicine. “It is a complete, comprehensive medical modality, where we use the ear to do diagnosis a
ఆరోగ్యవంతమైన జీవితం
2020-08-29   723 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-08-29

The Magic Plant: Moringa Oleifera

00:11:32

The Magic Plant: Moringa Oleifera

“Moringa is consumed daily in India, Africa, and even the Philippines, where it is quite popular. This special plant is highly recommended by many natural therapists and experts that research medically valuable plants.” “Those [moringa] seeds can be consumed raw. We can take them dry. When they are consumed raw, they have other advantages; when they are consumed dry, they also have other advantage
ఆరోగ్యవంతమైన జీవితం
2020-07-11   713 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-07-11

Dr. Heather Shenkman: An Interventional Cardiologist’s Tips for a Healthy Heart, Part 3 of 4 (INT)

00:14:42

Dr. Heather Shenkman: An Interventional Cardiologist’s Tips for a Healthy Heart, Part 3 of 4 (INT)

I have seen some wonderful things happen to my patients who’ve adopted plant-based diets. Of patients who have had heart issues, of those who have gone plant-based in the course of my 11-year career, I have not seen a single one of them have another heart attack, or stroke, or need bypass surgery, or need any further stents. But around that same time I also learned about the work of Dr. Dean Ornis
ఆరోగ్యవంతమైన జీవితం
2019-08-31   694 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2019-08-31

Dr. Stephen Gorad (Vegan) on Quinoa - Supergrain of the Future, Part 1 of 3

00:13:27

Dr. Stephen Gorad (Vegan) on Quinoa - Supergrain of the Future, Part 1 of 3

Dr. Gorad, a vegan, attended school in the USA, starting with the Bronx High School of Science and then studying at the Massachusetts Institute of Technology. He ultimately earned a Ph.D. from Boston University and became a clinical psychologist. He did not feel fulfilled by this career path and thus decided to pursue spiritual practice. As part of his spiritual journey, he traveled to the South A
ఆరోగ్యవంతమైన జీవితం
2020-03-14   694 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-03-14
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