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ఆరోగ్యవంతమైన జీవితం
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Ananda Dhara Yoga Village: Helping People Attain Bliss, Part 2 of 3

00:13:49

Ananda Dhara Yoga Village: Helping People Attain Bliss, Part 2 of 3

In today’s program, he will discuss how children and teens enjoy healthier lifestyles by learning meditation and yoga. But first, we will briefly cover the yoga practices that Sri P.R. Sarkar’s spiritual organization Ananda Marga, meaning the “Path of Bliss” propagates. Ananda Marga’s techniques of self-realization include yoga postures, Kiirtan, Kaoshikii, and meditation. In the Western world, pe
ఆరోగ్యవంతమైన జీవితం
2020-06-27   806 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-06-27

Hydroponics for a Sustainable and Healthy Life

00:13:32

Hydroponics for a Sustainable and Healthy Life

Hydroponics has gained popularity in recent years. Hydroponics may be defined as the science of growing plants without soil. A nutrient solution that contains all the essential elements needed for optimum growth and development is delivered directly to the plant. Hydroponics is not only a convenient and affordable method of farming but also contributes to a sustainable lifestyle. The growth rate o
ఆరోగ్యవంతమైన జీవితం
2020-05-02   657 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-05-02

Forgiveness for Good Health

00:13:22

Forgiveness for Good Health

In recent years, the scientific community has been actively exploring the mind-body connection. In its simplest terms, this means that our thoughts and emotions can affect our health. A study published in the “American Journal of Cardiology” found that forgiveness protects heart health, while negative emotions have a toxic effect on the heart. Another scientific study that demonstrated the benefit
ఆరోగ్యవంతమైన జీవితం
2020-02-17   340 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-02-17

Acupuncturist Lisa K.Y. Wong (vegan): The Magic of Auricular Medicine, Part 3 of 3

00:14:39

Acupuncturist Lisa K.Y. Wong (vegan): The Magic of Auricular Medicine, Part 3 of 3

"It is a complete, comprehensive medical modality, where we use the ear to do diagnosis and treatment of all the conditions in the body, up to 200 diseases, and 500 symptoms.” All these different expressions in our ear, whether it's discoloration, flakiness of skin, the blood vessel protruding, and pain or different degrees of pain, all these are different ways the ear, our inner healer, or inner
ఆరోగ్యవంతమైన జీవితం
2020-09-12   182 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-09-12

Fasting Ourselves Out of the Pleasure Trap: Dr. Alan Goldhamer (vegan), Part 3 of 3

00:13:50

Fasting Ourselves Out of the Pleasure Trap: Dr. Alan Goldhamer (vegan), Part 3 of 3

Today, Dr. Goldhamer will continue to share his wisdom on progressing to a healthier lifestyle. Skipping one or two meals in a day is easily attainable, but when it comes to truly long periods of purposely not eating, this is a different matter and requires careful guidance. “I might want to point out that fasting is done by everyone. Everybody fasts when they go to bed at night and they don't eat
ఆరోగ్యవంతమైన జీవితం
2020-08-22   245 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-08-22

Taiwan Adventist Hospital – A Vegetarian Hospital with a Caring Mission, Part 3 of 3

00:13:41

Taiwan Adventist Hospital – A Vegetarian Hospital with a Caring Mission, Part 3 of 3

Today, we introduce TAH’s healthy lifestyle project called NEWSTART. This wellness initiative was created by the Weimar Institute in California, USA, an entity that was also founded by Adventists. NEWSTART is an acronym for Nutrition, Exercise, Water, Sunlight, Temperance, Air, Rest, and Trust (in Divine Power). To correspond with the hospital’s mission to maintain public health, TAH established t
ఆరోగ్యవంతమైన జీవితం
2020-06-20   370 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-06-20

The Benefits of Horticultural Therapy

00:15:11

The Benefits of Horticultural Therapy

Today’s program examines how horticultural therapy can better physical and mental health. Over time, the healing potential of gardening, or even spending time in gardens, has gained greater recognition in the healthcare field, and these activities have become an accepted method of healing. Tony Wright, a retiree from Georgia, USA, was suffering from severe depression and alcoholism and found relie
ఆరోగ్యవంతమైన జీవితం
2020-02-08   424 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-02-08

Healing through Playing with Art: Art Therapist Joan Stanford (vegan), Part 1 of 3

00:13:22

Healing through Playing with Art: Art Therapist Joan Stanford (vegan), Part 1 of 3

According to the British Association of Art Therapists, art therapy is a form of psychotherapy that uses art media as its primary mode of expression and communication. Art is not used as a diagnostic tool but as a medium to address emotional issues, which may be confusing and distressing. We are honored to feature and interview with Joan Stanford, a vegan board-certified art therapist, who will gr
ఆరోగ్యవంతమైన జీవితం
2020-05-16   303 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-05-16

Brisk Walking – Your Steps to Health, Part 1 of 2

00:12:31

Brisk Walking – Your Steps to Health, Part 1 of 2

According to the World Health Organization, physical inactivity is the fourth leading risk factor for death in the world. Following the timeless advice of Hippocrates: “Walking is the man’s best medicine,” the UK government has published a step-by-step guide, “Moving Medicine,” for doctors to talk to their patients about the importance of physical activity in relation to their health conditions. Y
ఆరోగ్యవంతమైన జీవితం
2020-01-24   1157 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-01-24

Assimilating the Yoga Spirit into Daily Life, Part 2 of 2

00:16:15

Assimilating the Yoga Spirit into Daily Life, Part 2 of 2

Yoga is not simply a workout; it’s also a form of spiritual cultivation to achieve a balanced life and liberation. Yoga practice involves both active qualities, such as the various postures performed, as well as static like meditation. All of the practice elements require relaxation and concentration to obtain the best results. How does Meggie quickly tune into the desired state? “When I do yoga p
ఆరోగ్యవంతమైన జీవితం
2020-02-15   600 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-02-15

John Jezewski (vegan): Wellness Is in Our Hands, Part 1 of 2

00:12:01

John Jezewski (vegan): Wellness Is in Our Hands, Part 1 of 2

Today, it is our privilege to feature excerpts from our interview with John Jezewski. He has been a registered homeopath and Living Nutrition Practitioner for almost 30 years and treated hundreds of people. This gentleman from the UK is a specialist in living nutrition, alkaline health, chronic disease, weight loss, longevity, and mental and emotional health. Additionally, he is an inspiring healt
ఆరోగ్యవంతమైన జీవితం
2020-09-19   63 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-09-19

Healing through Playing with Art: Art Therapist Joan Stanford (vegan), Part 3 of 3

00:15:49

Healing through Playing with Art: Art Therapist Joan Stanford (vegan), Part 3 of 3

Today, Joan will continue to elaborate on how this treatment modality assists individuals to achieve better lives and how creativity is associated with our physical wellness. “Whenever people talk about wellness, they talk about diet, nutrition, exercise, meditation, and relaxation, but very rarely do they talk about creativity as being an essential pillar and I think it really is because when we
ఆరోగ్యవంతమైన జీవితం
2020-05-30   236 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-05-30

Brisk Walking – Your Steps to Health, Part 2 of 2

00:13:55

Brisk Walking – Your Steps to Health, Part 2 of 2

In this episode, we will provide some techniques that can help one to briskly walk with efficiency and examine ways to get motivated to do this beneficial physical activity regularly. As to posture, one should stand up straight. One’s eyes should be looking forward, paying attention to what is about 6 meters ahead. Regulating arm motion is also important. Sharing your accomplishments and walking r
ఆరోగ్యవంతమైన జీవితం
2020-01-31   506 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-01-31

Healing through Playing with Art: Art Therapist Joan Stanford (vegan), Part 2 of 3

00:16:23

Healing through Playing with Art: Art Therapist Joan Stanford (vegan), Part 2 of 3

Today, we will continue to introduce her (Joan) publication and explore other beneficial aspects of art therapy. “The book came out of wanting to let other busy people know that this is something they could do and add to any spiritual practice they have or anything really. So it’s letting people re-own that they have this creative spirit and re-own that child that desperately wants to play and enj
ఆరోగ్యవంతమైన జీవితం
2020-05-23   503 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-05-23

Dr. William Grant on Bolstering Health Through Sunlight and Vitamin D, Part 3 of 3

00:11:45

Dr. William Grant on Bolstering Health Through Sunlight and Vitamin D, Part 3 of 3

In this concluding episode, Dr. Grant covers how elevating our vitamin D intake can improve our wellness in several areas and other advantages of sunbathing. Dr. Grant has shared that vitamin D can help prevent respiratory infections by improving immunity. “More recently, a meta-analysis of acute respiratory infections found that if you had your vitamin D level above about 10 nanograms per millili
ఆరోగ్యవంతమైన జీవితం
2020-01-18   593 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-01-18

Dr. William Grant on Bolstering Health Through Sunlight and Vitamin D, Part 1 of 3

00:12:23

Dr. William Grant on Bolstering Health Through Sunlight and Vitamin D, Part 1 of 3

Dr. Grant is an American physicist with a 30-year career in developing laser systems for remote atmospheric sensing and a former National Aeronautics and Space Administration (NASA) employee. He became interested in health issues and, thus, in 2004, founded the “Sunlight, Nutrition, and Health Research Center” or SUNARC in San Francisco, California, USA. In this three-part series, we'll learn abou
ఆరోగ్యవంతమైన జీవితం
2020-01-04   766 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-01-04

Dr. William Grant on Bolstering Health Through Sunlight and Vitamin D, Part 2 of 3

00:11:51

Dr. William Grant on Bolstering Health Through Sunlight and Vitamin D, Part 2 of 3

“There are many benefits of sunlight and being in nature. People can have reduced risk of Seasonal Affective Disorder with more UV exposure from (sun) lamps or from taking more vitamin D. Vitamin D has been found to reduce the risk of depression. There has also been studies showing that vitamin D during pregnancy helps increase serotonin levels during pregnancy and that the offspring then have bet
ఆరోగ్యవంతమైన జీవితం
2020-01-11   668 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-01-11
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