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Stopping Zoonotic Diseases: The Vegan Lifestyle Matters, Part 1 of 2

00:17:23

Stopping Zoonotic Diseases: The Vegan Lifestyle Matters, Part 1 of 2

This two-part series focuses on certain epidemics and pandemics from the past two decades that have killed many, such as severe acute respiratory syndrome(SARS), Ebola, swine flu, avian flu, and coronavirus and their roots in meat consumption or animal livestock raising, or both. We also cover how a plant-based diet is the best way to minimize zoonotic diseases or infectious diseases caused by the
ఆరోగ్యవంతమైన జీవితం
2020-04-18   1361 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-04-18

What You Eat Matters: Dr. Caroline Trapp (vegan) on Diabetes, Part 1 of 2

00:15:09

What You Eat Matters: Dr. Caroline Trapp (vegan) on Diabetes, Part 1 of 2

In this two-part program, we are privileged to hear from Dr. Caroline Trapp about the tie between diet and a chronic health condition that sadly affects about 425 million people worldwide. She is a vegan American nurse practitioner with a doctorate in nursing practice and more than 30 years of experience in taking care of people with diabetes. “A plant-based diet is a great way to prevent getting
ఆరోగ్యవంతమైన జీవితం
2020-02-29   1297 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-02-29

Brisk Walking – Your Steps to Health, Part 1 of 2

00:12:31

Brisk Walking – Your Steps to Health, Part 1 of 2

According to the World Health Organization, physical inactivity is the fourth leading risk factor for death in the world. Following the timeless advice of Hippocrates: “Walking is the man’s best medicine,” the UK government has published a step-by-step guide, “Moving Medicine,” for doctors to talk to their patients about the importance of physical activity in relation to their health conditions. Y
ఆరోగ్యవంతమైన జీవితం
2020-01-24   1117 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-01-24

Aerobic Dance – A Fun Way to Get in Shape, Part 1 of 2

00:13:32

Aerobic Dance – A Fun Way to Get in Shape, Part 1 of 2

Aerobic dancing is a great way to have fun, speed up your blood circulation, and keep your body in good physical condition. Multiple studies have proven that doing aerobic exercises regularly may help to regulate weight, improve cardiovascular heath, lower blood pressure as well as sugar and cholesterol levels, boost the immune system, and reduce chronic pain. In addition to the physical benefits
ఆరోగ్యవంతమైన జీవితం
2020-04-04   933 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-04-04

Assimilating the Yoga Spirit into Daily Life, Part 1 of 2

00:14:46

Assimilating the Yoga Spirit into Daily Life, Part 1 of 2

Yoga originated in India more than 5,000 years ago and was introduced to Western society in the 19th century. The many benefits it brings to body, mind, and spirit have made yoga not only a popular form of exercise but also a kind of lifestyle. Meggie has been practicing yoga for 16 years and specializes in Hatha yoga, which focuses on asanas, or pose. Asanas, pranayama, or regulation of the breat
ఆరోగ్యవంతమైన జీవితం
2020-02-10   870 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-02-10

Stopping Zoonotic Diseases: The Vegan Lifestyle Matters, Part 2 of 2

00:14:23

Stopping Zoonotic Diseases: The Vegan Lifestyle Matters, Part 2 of 2

Today, we will talk about the novel coronavirus (COVID-19) pandemic and provide some tips from experts to help lessen the risk of infection. Like other coronaviruses, SARS-CoV-2 jumped from animals to humans. Some scientists theorize the pathogen started in bats, jumped to pangolins, and then to humans. The data and research findings from previous zoonotic disease epidemic and pandemic events and
ఆరోగ్యవంతమైన జీవితం
2020-04-25   746 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-04-25

Dr. William Grant on Bolstering Health Through Sunlight and Vitamin D, Part 1 of 3

00:12:23

Dr. William Grant on Bolstering Health Through Sunlight and Vitamin D, Part 1 of 3

Dr. Grant is an American physicist with a 30-year career in developing laser systems for remote atmospheric sensing and a former National Aeronautics and Space Administration (NASA) employee. He became interested in health issues and, thus, in 2004, founded the “Sunlight, Nutrition, and Health Research Center” or SUNARC in San Francisco, California, USA. In this three-part series, we'll learn abou
ఆరోగ్యవంతమైన జీవితం
2020-01-04   707 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-01-04

Ananda Dhara Yoga Village: Helping People Attain Bliss, Part 1 of 3

00:16:00

Ananda Dhara Yoga Village: Helping People Attain Bliss, Part 1 of 3

Today, we are privileged to introduce you to Rutger Tamminga, the co-founder of a special institution that endeavors to spread the yoga spirit, the Ananda Dhara Yoga Village – Center for Applied Neohumanism. Based in Taichung City, Taiwan, also known as Formosa, the center was established in 1995 by Mr. Tamminga, who is originally from the Netherlands, and Mohamukta of Formosa. Ananda Dhara, which
ఆరోగ్యవంతమైన జీవితం
2020-06-22   664 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-06-22

Dr. William Grant on Bolstering Health Through Sunlight and Vitamin D, Part 2 of 3

00:11:51

Dr. William Grant on Bolstering Health Through Sunlight and Vitamin D, Part 2 of 3

“There are many benefits of sunlight and being in nature. People can have reduced risk of Seasonal Affective Disorder with more UV exposure from (sun) lamps or from taking more vitamin D. Vitamin D has been found to reduce the risk of depression. There has also been studies showing that vitamin D during pregnancy helps increase serotonin levels during pregnancy and that the offspring then have bet
ఆరోగ్యవంతమైన జీవితం
2020-01-11   619 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-01-11

Dr. Stephen Gorad (Vegan) on Quinoa - Supergrain of the Future, Part 1 of 3

00:13:27

Dr. Stephen Gorad (Vegan) on Quinoa - Supergrain of the Future, Part 1 of 3

Dr. Gorad, a vegan, attended school in the USA, starting with the Bronx High School of Science and then studying at the Massachusetts Institute of Technology. He ultimately earned a Ph.D. from Boston University and became a clinical psychologist. He did not feel fulfilled by this career path and thus decided to pursue spiritual practice. As part of his spiritual journey, he traveled to the South A
ఆరోగ్యవంతమైన జీవితం
2020-03-14   582 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-03-14

Dr. William Grant on Bolstering Health Through Sunlight and Vitamin D, Part 3 of 3

00:11:45

Dr. William Grant on Bolstering Health Through Sunlight and Vitamin D, Part 3 of 3

In this concluding episode, Dr. Grant covers how elevating our vitamin D intake can improve our wellness in several areas and other advantages of sunbathing. Dr. Grant has shared that vitamin D can help prevent respiratory infections by improving immunity. “More recently, a meta-analysis of acute respiratory infections found that if you had your vitamin D level above about 10 nanograms per millili
ఆరోగ్యవంతమైన జీవితం
2020-01-18   555 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-01-18

Assimilating the Yoga Spirit into Daily Life, Part 2 of 2

00:16:15

Assimilating the Yoga Spirit into Daily Life, Part 2 of 2

Yoga is not simply a workout; it’s also a form of spiritual cultivation to achieve a balanced life and liberation. Yoga practice involves both active qualities, such as the various postures performed, as well as static like meditation. All of the practice elements require relaxation and concentration to obtain the best results. How does Meggie quickly tune into the desired state? “When I do yoga p
ఆరోగ్యవంతమైన జీవితం
2020-02-15   555 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-02-15

Dr. Stephen Gorad (Vegan) on Quinoa - Supergrain of the Future, Part 3 of 3

00:13:28

Dr. Stephen Gorad (Vegan) on Quinoa - Supergrain of the Future, Part 3 of 3

This supergrain has many different colors and other distinguishing features. Dr. Gorad explains more. “There’s red, white, and black. There are actually several thousand different quinoas. So that’s something that concerns me, because when I started with quinoa, one of the things I talked about was the diversity of genetic material in quinoa.” As our world transitions to plant-based eating, those
ఆరోగ్యవంతమైన జీవితం
2020-03-28   543 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-03-28

Ananda Dhara Yoga Village: Helping People Attain Bliss, Part 2 of 3

00:13:49

Ananda Dhara Yoga Village: Helping People Attain Bliss, Part 2 of 3

In today’s program, he will discuss how children and teens enjoy healthier lifestyles by learning meditation and yoga. But first, we will briefly cover the yoga practices that Sri P.R. Sarkar’s spiritual organization Ananda Marga, meaning the “Path of Bliss” propagates. Ananda Marga’s techniques of self-realization include yoga postures, Kiirtan, Kaoshikii, and meditation. In the Western world, pe
ఆరోగ్యవంతమైన జీవితం
2020-06-27   534 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-06-27

Taiwan Adventist Hospital – A Vegetarian Hospital with a Caring Mission, Part 1 of 3

00:15:59

Taiwan Adventist Hospital – A Vegetarian Hospital with a Caring Mission, Part 1 of 3

Taiwan Adventist Hospital is one of over 170 healthcare institutions run by the Seventh-day Adventist Church, a Protestant Christian denomination with approximately 25 million people attending weekly worship worldwide. The facility is Formosa’s first vegetarian hospital and was initially founded in Shanghai by the legendary vegetarian American physician, Dr. Harry W. Miller, before shifting to Tai
ఆరోగ్యవంతమైన జీవితం
2020-06-06   494 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-06-06

What You Eat Matters: Dr. Caroline Trapp (vegan) on Diabetes, Diabetes, Part 2 of 2

00:13:43

What You Eat Matters: Dr. Caroline Trapp (vegan) on Diabetes, Diabetes, Part 2 of 2

Some are under the impression that once a person has acquired diabetes, he or she will need to take medication, or live with the condition, for the rest of their life. Dr. Trapp sheds light on this common misunderstanding. “Well, I no longer think that that’s true because I’ve seen people who just by making this significant diet change, have gotten healthier, and who don’t need medication, and who
ఆరోగ్యవంతమైన జీవితం
2020-03-07   490 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-03-07

Brisk Walking – Your Steps to Health, Part 2 of 2

00:13:55

Brisk Walking – Your Steps to Health, Part 2 of 2

In this episode, we will provide some techniques that can help one to briskly walk with efficiency and examine ways to get motivated to do this beneficial physical activity regularly. As to posture, one should stand up straight. One’s eyes should be looking forward, paying attention to what is about 6 meters ahead. Regulating arm motion is also important. Sharing your accomplishments and walking r
ఆరోగ్యవంతమైన జీవితం
2020-01-31   463 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-01-31

Taiwan Adventist Hospital – A Vegetarian Hospital with a Caring Mission, Part 2 of 3

00:15:11

Taiwan Adventist Hospital – A Vegetarian Hospital with a Caring Mission, Part 2 of 3

In today’s show, we are honored to hear from Dr. Hsieh Chia-Ming, a breast cancer surgeon, Taiwan Adventist Hospital’s Cancer Care Committee’s chief executive officer, and the former director of the hospital’s breast surgery department. He will share with us his perspectives on the relationship between a diet rich in fruits and vegetables and breast cancer prevention as well as about his hospital’
ఆరోగ్యవంతమైన జీవితం
2020-06-13   449 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-06-13

The Benefits of Horticultural Therapy

00:15:11

The Benefits of Horticultural Therapy

Today’s program examines how horticultural therapy can better physical and mental health. Over time, the healing potential of gardening, or even spending time in gardens, has gained greater recognition in the healthcare field, and these activities have become an accepted method of healing. Tony Wright, a retiree from Georgia, USA, was suffering from severe depression and alcoholism and found relie
ఆరోగ్యవంతమైన జీవితం
2020-02-08   386 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-02-08

Hydroponics for a Sustainable and Healthy Life

00:13:32

Hydroponics for a Sustainable and Healthy Life

Hydroponics has gained popularity in recent years. Hydroponics may be defined as the science of growing plants without soil. A nutrient solution that contains all the essential elements needed for optimum growth and development is delivered directly to the plant. Hydroponics is not only a convenient and affordable method of farming but also contributes to a sustainable lifestyle. The growth rate o
ఆరోగ్యవంతమైన జీవితం
2020-05-02   381 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2020-05-02
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