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1 - 20 ఆఫ్ 51 ఫలితాలు
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ఆరోగ్యవంతమైన జీవితం
ఉపశీర్షికలు :

Hitting the Brain’s Reset Button to Quit Addictive Substances

00:15:53

Hitting the Brain’s Reset Button to Quit Addictive Substances

Drugs modify the way in which the brain operates, and these changes make it difficult to quit a drug habit. Mindfulness Based Cognitive Therapy (MBCT), and mindfulness meditation. It is thought that this method may positively affect numerous brain systems and repair, reverse and compensate for the changes brought about as result of the substance abuse.
ఆరోగ్యవంతమైన జీవితం
2018-01-05   2047 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2018-01-05

Documentaries on Plant Power

00:14:58

Documentaries on Plant Power

The works are: “What the Health,”“Forks Over Knives,”“Plant Pure Nation,” and “Forks Over Knives Presents: The Engine 2 Kitchen Rescue.”Though each documentary has its unique format, storyline, and narration style, all four films underscore the point that plant-based nutrition is superior and is the most natural form of sustenance for our body.
ఆరోగ్యవంతమైన జీవితం
2018-01-08   2410 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2018-01-08

The Healing Power of Sunlight

00:16:12

The Healing Power of Sunlight

The happiness and warmth that sunshine brings to our lives, the sun makes us feel joyful and it's good for our health. Such as, sunlight can actually decrease blood pressure; the sun causes the body to create vitamin D, which is linked to healthier bones and teeth.
ఆరోగ్యవంతమైన జీవితం
2018-01-16   2053 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2018-01-16

Causes of Knee Pain and Ways to Protect Your Knee

00:12:31

Causes of Knee Pain and Ways to Protect Your Knee

Apart from participating in sports that involve intense physical contact and aging, there are other risk factors for developing knee pain. These other risk factors include being overweight and lacking sufficient muscle strength. Are you looking for a good way to shed those extra kilograms? Ever consider a healthy plant-based diet?
ఆరోగ్యవంతమైన జీవితం
2018-01-22   1979 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2018-01-22

Recharge Your Health: Fruit Enzyme Drinks

00:13:13

Recharge Your Health: Fruit Enzyme Drinks

On today’s program, we explore the topic of fruit enzyme drinks and the many ways they can boost our health including improving digestion, upping energy levels and resolving medical issues. We’ll also show you how to create such drinks as well.
ఆరోగ్యవంతమైన జీవితం
2018-01-29   2047 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2018-01-29

The Plant Based Diet Prevents Cancer

00:14:39

The Plant Based Diet Prevents Cancer

That since 1980, the majority of the population worldwide changed to a more animal-based diet. What they found is that there’s a 15 to 25 year lag in the occurrence of cancer. That’s why people didn’t know that the animal-based diet was so detrimental to health because its consequence took 15 to 25 years to occur. Interestingly, they also found that in countries or populations where more grains ar
ఆరోగ్యవంతమైన జీవితం
2018-02-05   1963 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2018-02-05

Prevent Diabetes the Vegan way

00:11:57

Prevent Diabetes the Vegan way

I’ve never seen a type 2 diabetic not be able to recover. Again, it’s a lifestyle choice. Do I want to be diabetic and be out of control and eat and live like everyone else? Or do I not want to be, and become a vegan, exercise, get rid of the sugar in my life, even the natural sugars in my life? These diseases are all correctable. All you have to do is to live properly; starting with your mind, st
ఆరోగ్యవంతమైన జీవితం
2018-02-12   1907 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2018-02-12

Healthy Lifestyles to Prevent Alzheimer's Disease

00:14:43

Healthy Lifestyles to Prevent Alzheimer's Disease

If your doctor says that you or someone you know has dementia, don’t let the conversation stop there. Ask, “What do you think is causing the dementia?” If your doctor isn’t sure, ask about pursuing further testing. This is important because some conditions that cause dementia are treatable and reversible.
ఆరోగ్యవంతమైన జీవితం
2018-02-23   1862 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2018-02-23

Ways to Maintain a Healthy Blood Pressure

00:12:03

Ways to Maintain a Healthy Blood Pressure

You take vegetarians, you give them meat and their blood pressures go up; or you remove meat from people’s diets, and blood pressures go down--in just 7 days! And this is after the vast majority reduced or stopped their blood pressure medications completely. They had to stop their medications. Once you treat the cause, once you eliminate the disease, you can’t be on blood pressure pills with norma
ఆరోగ్యవంతమైన జీవితం
2018-02-26   1893 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2018-02-26

Cholesterol: Friend or Foe?

00:13:21

Cholesterol: Friend or Foe?

With all the publicity about the detrimental health effects of cholesterol, people are often surprised to learn that cholesterol is actually important for keeping the body functioning normally. Some may be under the impression that all of the cholesterol in our system comes from the food we eat. In fact, our body is also capable of knowing when to produce the right type of cholesterol to keep the
ఆరోగ్యవంతమైన జీవితం
2018-03-10   1877 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2018-03-10

The Alexander Technique: Bettering Our Movement, Balance, & Coordination

00:14:44

The Alexander Technique: Bettering Our Movement, Balance, & Coordination

Practitioners of the Alexander Technique seek to overcome: -Back, neck and joint pain –Muscle tension and stiffness –Poor posture – Breathing and vocal problems – Anxiety and stress – related conditions. A desire to improve posture is one of the common reasons that people learn the Alexander Technique. Through reorienting the position of the head, neck and back, people of all ages may be able to a
ఆరోగ్యవంతమైన జీవితం
2018-03-12   2137 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2018-03-12

Towel Exercise: Portable Gym for Fitness

00:14:33

Towel Exercise: Portable Gym for Fitness

A towel can be used for isometric exercises. “ISO” literally means “equal” while “metric” is a measurement. Such routines involve keeping a static position with a contraction of a muscle or muscle group, but the muscles remain at a fixed length. Simply put, the amount of force you use to pull a towel may change, but the angle of your joints does not vary. Isometric exercises are beneficial becaus
ఆరోగ్యవంతమైన జీవితం
2018-03-19   2288 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2018-03-19

B12, the Vitamin that All Vegans Need to Know

00:16:44

B12, the Vitamin that All Vegans Need to Know

There is no harm in exceeding the recommended amounts or using more than one option. What happens if you do not get enough vitamin B12? A mild deficiency may cause no symptoms at first. If untreated, the typical deficiency symptoms in adults include loss of energy, tingling, numbness, reduced sensitivity to pain or pressure, blurred vision, abnormal gait, sore tongue, and mental problems like depr
ఆరోగ్యవంతమైన జీవితం
2018-03-26   2120 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2018-03-26

Art Therapy - Opening Inner Discovery

00:15:04

Art Therapy - Opening Inner Discovery

According to research, art therapy can benefit a wide range of people, from children to adults, from those coping with psychological issues to individuals just seeking to better express and understand themselves. It is particularly useful for children because sometimes they may not be capable of verbally conveying their thoughts or feel uneasy to speak their mind. Thus, art can serve as an additio
ఆరోగ్యవంతమైన జీవితం
2018-04-02   1903 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2018-04-02

Vibrant Health with Plant-based Macrobiotics, Part 1 of 2

00:13:46

Vibrant Health with Plant-based Macrobiotics, Part 1 of 2

In macrobiotics’ case, healthy foods, meditation, exercise, good sleep and positive thinking. The macrobiotic lifestyle is not just about longevity; it is also about quality of life. A vegan macrobiotic lifestyle is a holistic approach to achieving vibrant good health and is easy to follow. Current trends in healthy eating such as growing food organically, buying local produce, eating foods that a
ఆరోగ్యవంతమైన జీవితం
2018-04-09   2040 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2018-04-09

Vibrant Health with Plant-based Macrobiotics, Part 2 of 2

00:13:05

Vibrant Health with Plant-based Macrobiotics, Part 2 of 2

"Modern-day Macrobiotics." In this book states, " When starting macrobiotics, it is helpful to experience a diet that is made up entirely of whole, living, foods, such as brown rice, whole oats and barley, vegetables, beans, seeds, nuts and fruit. " Mr. Brown recommends consuming whole plant-based foods because they are alive and maintains these foods continue to yield living energy after being co
ఆరోగ్యవంతమైన జీవితం
2018-04-16   2040 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2018-04-16

Dr. Shireen Kassam: The Nutritionally Complete Whole Foods Vegan Diet, Part 1 of 2

00:13:05

Dr. Shireen Kassam: The Nutritionally Complete Whole Foods Vegan Diet, Part 1 of 2

People who are vegans consume only plant-based foods, and avoid eating anything from an animal, including dairy, honey, eggs, and gelatin. You may wonder why a growing number of individuals are choosing this benevolent and healthful diet. Some people become vegan after they learn about factory farms, like dairy operations where cows are harshly exploited to get the maximum output of milk. Finding
ఆరోగ్యవంతమైన జీవితం
2018-04-27   2107 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2018-04-27

Dr. Shireen Kassam: The Nutritionally Complete Whole Foods Vegan Diet, Part 2 of 2

00:13:33

Dr. Shireen Kassam: The Nutritionally Complete Whole Foods Vegan Diet, Part 2 of 2

The diet I am advocating is a whole food plant-based diet that is centered around whole fruits, vegetables, whole grains and legumes and that is the diet that has been shown to be associated with the lowest rates of cancer, heart disease, (and) diabetes. Those diseases are the most common in our Western societies, and the commonest cause of death is now cardiovascular disease followed by cancer. S
ఆరోగ్యవంతమైన జీవితం
2018-04-30   2222 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2018-04-30

Good Sleep Equals Good Health with Dr. Elie Firzli

00:16:59

Good Sleep Equals Good Health with Dr. Elie Firzli

Did you know we spend roughly one-fourth to one-third of our life sleeping? Amazing, isn’t it? For example, in a 70-year lifespan, 17 to 23 years would be spent in sleep! Sleep duration varies by age. The ideal sleep amount for an average adult is between 6 to 8 hours. But, of course, optimum sleep length differs by individual.
ఆరోగ్యవంతమైన జీవితం
2018-05-14   1952 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2018-05-14

Pharmacist Huang Shu-Fu on Taking Medicine Wisely, Part 1 of 2

00:13:23

Pharmacist Huang Shu-Fu on Taking Medicine Wisely, Part 1 of 2

Since there are times when we cannot avoid taking drugs to heal, is there anything we can do to help us consume medicines wisely and lower the risk of damaging our health? Medical doctors advocate for consulting a medical professional and strictly following their instructions for a medication’s use. Why is this so important? Before deciding how to administer a drug, a physician considers the drug’
ఆరోగ్యవంతమైన జీవితం
2018-05-21   2028 అభిప్రాయాలు
ఆరోగ్యవంతమైన జీవితం
2018-05-21
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