習慣を破って真の聖人になる全5回の４回

So, try to think which habit you really need. Consider do you really need this or you really need that or not? And if you don’t need it, then try to be master of it. Don’t let the habit master you. And then, your life becomes better. That’s all; very easy; just change the habit that bothers you. Whatever in your life is no good, you change that if you can. And if you cannot, then bear it. All right? Nothing lasts forever. Even suffering doesn’t last forever.