Today we are preparing something a little bit heftier, richer. For someone who like a hefty breakfast, so we are going to make it today.

Today we are preparing something a little bit heftier, richer. For someone who like a hefty breakfast, so we are going to make it today.

make some vegan protein from gluten flour. Gluten protein is a protein that separated from wheat flour. For the sauce to eat with we need some soya milk, some mushroom seasoning, and some whole black pepper, and some flour, some Maggi, and a pear as well.

f today: (vegan) sausage and boiled potatoes, boiled carrots, some tomatoes, and a little gravy, and salad. Put a little bit of olive oil, and some of the vegan butter. You just let (vegan) sausages fry until both sides are golden. This is the gravy I have prepared, just some cubes of vegetarian broth, and some Maggi, and a little starch to thicken it. If you want to cook with fire, it has to have

or it to boil again, then you put vegetable in, and tofu and seasoning, it’s very simple soup. This is called simple cooking, not fast food but quick.

ood fire. Vegan shrimp Cocktail，very easy. You buy the vegan shrimp in vegetarian shop, decorate with some cherry tomatoes. And you can have ketchup and mustard sauce. Good appetizer. Chop Suey in Chinese, actually, in one of the dialects of Chinese, it’s called Chop Suey because it’s different kind of vegetables.

peppered vegan meat. You can put a little bit of seasoning, Maggi, the thick soya sauce, and stir it well, so that it will penetrate every piece of the vegan meat and the sweet potatoes. I love this kind of simple life that doesn't cost the Earth too much.

ple fried vegan fish and sour soup; they’re very simple. Then you can eat it with the steamed vegan fish, or you fry the fish and then later you just pour the sauce on top, and that’d be fine. It’s very simple. Wow, it’s boiled already! Okay now, we have to put this vegetable inside to cook. Also tomatoes… put it in. Then, we put a little juice to make it sweeter. And I have prepared coriander, sp

f cooking vegan cuisine: "We will teach you also how to cook vegetarian (vegan), how to make nutrition for yourself. Nowadays, there are all kinds of nutritious protein, even more nutritious than meat protein and less disease. This is a very simple breakfast. Like grandma used to have. Mostly you have to eat this immediately after you toast the bread. You have to eat it immediately because at that

is simple Vegan Noodle Soup for yourself or your loved ones? By itself, it’s a nutritious meal for either breakfast, lunch or even dinner. In our daily life, Supreme Master Ching Hai remind us to live a meaningful Saint life with purity and compassion. This loving cuisine is not only nutritious and healthy, but also helps our consciousness to be harmonious with nature and filled with love for all

isting of veggie, a soup and a vegan protein, Preserved Bean Curd Lemon Sauce with Boiled Cabbage, Tomato Soup and Vegan Protein with Sesame. With heartfelt gratitude, we sincerely thank Supreme Master Ching Hai for sharing these wonderful vegetarian dishes and easy cooking tips. This loving cuisine is not only nutritious and healthy but also helps our consciousness to be harmonious with nature an

, and the vegan pork. All you need is mushroom seasoning, soya sauce, some oil, and some juice. This one I use mixed juice, and a cube of vegan broth and some water. Now you put some water, just you can add in the bouillon already into the water. And put some mushroom seasoning, a little soya sauce. And two tablespoons of oil, and also a quarter cup of juice. And now, the water boiled already, I a

f cooking vegan cuisine so that we may bring a warm and loving atmosphere to our families and friends. This loving cuisine is not only nutritious and healthy, but also helps our consciousness to e harmonious with nature and filled with love for all beings. With heartfelt gratitude, we sincerely thank Supreme Master Ching Hai for sharing with us these wonderful vegetarian dishes and easy cooking ti

ppetizing vegan dishes. Primitive, because he used fire instead of electric oven. (For all ingredients, please use organic versions if available). The ingredients needed will be: Vegan sausage, Potato, Sweet potato, Mushroom, Tomato, Vegan barbecue sauce, Vegan bread, Vegan butter. Be creative. Put whatever you like. Barbecue is just fun.

Today, we are lucky for a glimpse of those days in Yang Ming Mountain in 1992 where Supreme Master Ching Hai set aside Her precious time to demonstrate a few simple and aesthetically appetizing dishes. To start with, let's find out how to prepare the main ingredients for all three dishes. Supreme Master Ching Hai then prepares a pre-mixed sauce for the Stir-fried Shanghai Cabbage. Let's watch how

ng Hai’s “Vegan Salmon with Tomatoes, Bell Pepper Soup, and Boiled Green Beans.” Now, I’m going to boil the (green) beans first. And later we will stir-fry the vegan fish. Just to keep the vegetables looking green and fresh and crispy, when you boil something. Now there are two ways you can eat this. The most simple, is just to get some vegan butter, the one I always use. We are fortunate to learn

ake some (vegan) apple crumble, which is the easiest form of pie, or you can have any other fruit. Three hundred fifty grams apple, 50 grams sugar, and a pinch of salt. Cook the apple two, three minutes, with salt and sugar, And make the flour. 150 grams of flour with 50 grams of (vegan) margarine or vegan butter. Rub them together. And when the apple is cooked, you put it in a dish. You put the f

ny other (vegan) bread. You can cut them into a shorter size, easy to cook. And you cut them into half, the bread, make it ready. And the super-melting cheese, or cheddar-style cheese, they’re all vegan. And tomato, you can have, one is enough for today. It’s mashed tomatoes! OK, we can butter the bread; vegan butter. And you put one slice of (vegan) cheese on one of the slices of the bread. Now f