Particularly in Âu Lạc (Vietnam), coconut not only elevates the fried and stew dishes but is the main ingredient in almost all the sweet soups and vegan cakes. We now invite you to watch the making of the appealing 5-Colored Sweet Soup and Vegan Coconut Rice Cake in our program today. Making the 5-colored sweet soup consists of three steps. The first step is to cook the soup. Let's make the vegan jelly! Now, we'll be making the tapioca strings. Add some roasted peanut, shredded jackfruit, and coconut meat. Then pour the sweet soup on top. Now, we're completed the 5-colored sweet soup! Next, sister Mai will demonstrate how to make steamed coconut rice cake-one of the traditional cakes in Âu Lạc.

Veggie Pride Parade (VPP) NYC was inspired by the VPP in Paris. The cheerful and party-like gathering sets a peaceful atmosphere for the veg movement. Veggie Pride Parade in New York City was awarded “Event of the Year” in 2008 and 2009 by VegNews and has been the favorite veg event ever since. Parade participants are encouraged to dress up in costumes and wear sign boards announcing their pride in their veg lifestyle. We want people to see us and be like, “Yeah, we want to be a part of this group – they look good, they smile, they have fun, they’re happy. That’s what veganism is all about.”

In Sanskrit language, coconut means “the tree which provides all the necessities of life.” Coconut juice can be consumed fresh as is, or used in cooking. The flesh can be used fresh or dried in various confectionaries and desserts such as macaroons, coconut pie, etc. We can easily make coconut milk ourselves, buy or prepare finely grated coconut flesh, then mix it with warm water. Lightly squeeze the grounded coconut flesh to extract the milk. There are many useful household products that can be made from the coconut shells such as bowls, lanterns, water ladles. They’re very sturdy and eco-friendly! In summer, using dried coconut leaves to build a roof for a house or temporary shelter can help residence keep very cool.

Today’s educational show takes you on a tour of one Formosan company’s innovative and scientific mission to transform the humble soybeans into a wide range of culinary vegan delights. Wellsun Health International established in 2011 in Taiwan, We have the honor to meet the founder, Mr. Yang Wen-Yu to find out why he decided to specialize in the vegan protein industry. "It is not meat that tastes good, it’s the seasonings that make things delicious. As long as you find the right combinations, you can create the desired flavors That can be accepted by consumers. Therefore, we need to study Materials Science, and find the best matching proportions."

Today, we will share with our compassionate viewers what we know about Billion Vegans, its founders, vision, successes and future prospects. In view of the rising demand for vegan commodities, the Billion Vegans Online Shop was launched. Billion Vegans was established with the goal of becoming an “Amazon for Vegans” where animal-free products can be traded without any suspicion or worry. The company has as its philosophy, “doing good is good business.” Mr. Alon is sure that one day, prices will fall below that of the non-vegan options and therefore, drive the masses to adopt a vegan lifestyle.

In today's show, “Sharing the love through food – Loving Huts in Oceania,” we are featuring the Loving Hut vegan restaurants across Australia and New Zealand. Many Loving Hut owners started their restaurants as amateurs and have strived to learn how to organise accounts, cook vegan food, perfect recipes and train staff to manage the business successfully. “We’ve been coming here for the last (Eight years.) This one is awesome, even price-wise, taste-wise.” Well done, Australia and New Zealand, for creating heaven on Earth in your Loving Hut oceanic locations. Together with all Loving Huts around the world, you have made “Loving Hut” a reliable name for those who are seeking pure and tasty vegan foods.

I am Sabina from the beautiful and green country of Slovenia. I have been a fruitarian for about four years. My transformation first started when I was 15 years old. I started to eat more fruits. Each of my meals consists of fruits. These are usually mono-meals, which means that I have only one type of fruit at a time. Yes, there are many advantages. My nails are better, and my skin is nice and glowing. I feel light after each meal and have good digestion. We’ll now join Sabina to prepare romaine wraps with raw fruit fillings as a treat for her friends.

In the town of Puli, Chef Yang plays the role of a friendly link between local farmers and diners. She reveres the energy-loaded plants and admires every hard-working farmer. Using produce grown by local farmers, Chef Yang creates various healthy and delicious dishes that embody an abundance of love and warmth. Today, she is going to make another two nutritious and delicious dishes: Miso Ramen with Ginger-flavored Veggie Balls, and Rice with Water Bamboo Curry.

Today, we are honored to have Chef Yang Ya-Fei with us. She is going to show us how to make the Japanese-Chinese fusion cuisines, Sauerkraut Inari Sushi and Pan-fried Wild Veggie Gyoza. Chef Yang is the owner of Vegan Bowl, a small restaurant located in Puli, Natou, Formosa. Having visited Japan many times, Chef Yang loves the Japanese attitude towards food and their food style. The observations she made at local Japanese restaurants had inspired her to create her own wonderful Japanese-Chinese fusion cuisines.

Today, we will meet some of these young heroes, who are taking innovative action towards protecting animal rights, creating awareness about the effects on the world from climate change, as well as educating the public and their governments about these issues, whilst promoting loving kindness towards one another. Because the vegan lifestyle carries such a powerful energy - all positive, all loving, all constructive, all blessing, all intelligence - that could melt all the negative energy away, destroy it forever, and neutralize the destructive forces in our environment and in our lives in the shortest time that you could imagine, and then replace them with constructive energy and peaceful vibrations.

Over the years, Loving Hut has been recognized as the place for quality plant-based dining where you will find delicious, compassionate, and loving food. Many Loving Hut restaurants have received accolades. On top of all this, perhaps the most important factor of running a successful Loving Hut restaurant is to do it with unconditional love and humility, as Harry Mai, the owner of Loving Huts in Houston and Arizona, explained. The lesson I learned from opening the vegan Loving Hut is that love and compassion really make a difference. Many Loving Huts share their love and compassion not only through the restaurant services and offerings, but also via community charity events.

I’m going to present you the (vegan) pineapple cupcakes. It’s going to have two parts; the cupcakes sponge and I’m going to make pineapple mousseline cream. We start with the cupcake. And how will I be sure it’s ready? Just because if I put a toothpick in the middle, it comes out very clean and dry. I’m going to use some fruit juice. In this case-pineapple, but you can use strawberry, mango, passionfruit or whatever. There is another point I would like to mention regarding vegan desserts. I very often hear the comment that vegan desserts and vegan cuisine, in general, are expensive. And I don’t think this is right because my aim in all my desserts is to use common, easy and cheap ingredients. So I hope I did make my point. Vegan cuisine is not more expensive.

In today's show, we will have a closer look at the Loving Hut outlets in North America, where we will visit the thriving Loving Hut restaurants and meet their owners and customers in person. Many of the Loving Hut franchises are run by proprietors who you may not expect to be in the restaurant business. With other career backgrounds, these owners and staff renounced their professional stature and security to dedicate their time and efforts to providing vegan meal options to people, in the hope that it will help alleviate the urgent state of our planet. Let's meet some of our vegan hero friends in North America and hear what they have to say about the Loving Hut in Ohio, where the plant-based menu will have your mouth watering and taste buds tingling, with the creative cuisine on offer.

Chef Danielle has won gold medals for plated desserts as well as for petits fours in France’s International Culinary Competition while working as executive chef in Lebanon. She has more than seventeen years of experience as a pastry chef. Currently, Chef Danielle gives vegan pastry training courses for beginners and amateurs. Chef Danielle always strived to offer hotel clientele a decent choice of vegan desserts. Let us enjoy how Chef Danielle makes one of England’s much-loved and prettiest desserts, the vegan Eton Mess.

We are very happy to have taken the wonderful journey to two successful Loving Hut vegan restaurants in the beautiful countries of Paraguay and Argentina in South America. It is so encouraging to see that the owners are committed to preparing such delicious cuisines, while at the same time, educating the customers about veganism. Additionally, their menu items are reasonably priced, making them affordable for the general public. This surely helps to attract people to try vegan food more often helping them shift to plant-based eating. We thank everyone who is dedicated to doing so.

Dr. Chau is the founder and chairman of the Hong Kong Vegetarian Society and owner of the Greenwoods Raw Cafe – the first raw vegan restaurant in Hong Kong. He is a high-profile promoter of green living and the benefits of a vegan lifestyle, and also runs raw-vegan food preparation classes. Accompanied by Chef Pak Ho from the Greenwoods Raw Cafe, Dr. Chau also previously showed us how to prepare raw vegan sautéed vegetables. Today, they will demonstrate how to make the mouth-watering and spicy raw vegan dan-dan noodles followed by the delicious Hong Kong-style nut milk tea.

We should help anyone in need but I don’t think that we should limit our compassion and our kindness to only human beings, but to extend it to all beings because the truth is that we are all connected, that we are all one. That when we hurt an animal we ultimately hurt ourselves. We encourage you to explore Veggie Channel to discover your own favorites and share them with your family and friends. Veggie Channel has definitely been a significant part of putting Italy on the map of veganism! If on the planet people all began to eat a plant-based diet, the problem of global warming would simply end. We must tell this to the world.

Let’s now make a raw salad. We will make them look like they’ve been sautéed. First, choose the vegetables. Many vegetables can be used. We usually use Chinese kale or Chinese cabbage. Today I have chosen spinach, and we usually use only the leaves as they are more nutritious and taste better. We like to give these vegetables a sautéed effect, but how is it possible without cooking? The trick is that we mix some salty ingredients in the leaves. Those leaves will soften gradually. Then, add oil to make them look like they’ve been sautéed.

Veggie Channel and Scientific Society for Vegetarian Nutrition (SSNV) interviewed vegan families with young children. The series illustrates how well a plant-based diet is suitable and beneficial for the health and wellbeing of children from birth onwards. We will meet Giulia Innocenzi, an animal rights activist and journalist. She hosted a six-part television program entitled, “Animals Like Us” on RAI 2 TV in 2017. For the first time on national television, millions of viewers saw real-life undercover footage revealing the atrocities of animal farms and slaughter houses across Italy.

Veggie Channel is a comprehensive resource platform for people looking for the most up-to-date information on the science and practice of living plant-based. It was at this moment, in 2008, that Veggie Channel was born, covering topics such as iron intake, vitamin B12, protein, omega-3 fatty acids, calcium and osteoporosis, how one becomes vegan and master online vegetarian nutrition. I congratulate the Veggie Channel doing this kind of work, and that is basically educating the public. And that’s what we most need.