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Gesund leben
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Sachkundige medizinische Entscheidungen mit Dr. Pamela Poppe, Teil 2 von 2

00:11:11

Sachkundige medizinische Entscheidungen mit Dr. Pamela Poppe, Teil 2 von 2

Ich meine, es sagt doch keiner: Okay, Sie sind der Makler, Sie wissen es am besten. Ich wohne einfach dort, wo Sie es mir sagen. Wenn wir also nur so Medikamente kaufen würden, wie wir alles andere kaufen, würden wir viele unserer Probleme lösen.
Gesund leben
2019-12-21   670 Views
Gesund leben
2019-12-21

Weihnachten kann das emotionale Wohlbefinden verbessern

00:12:49

Weihnachten kann das emotionale Wohlbefinden verbessern

Vielleicht weil Weihnachten mit geliebten Werten wie dem Teilen verbunden ist, reagieren wir eher mit glücklicheren Emotionen, wenn wir Stücke wie den „Messias" des deutschen Barockkomponisten Georg Friedrich Händel hören, das oft in dieser Saison aufgeführt wird.
Gesund leben
2019-12-20   386 Views
Gesund leben
2019-12-20

Sachkundige medizinische Entscheidungen mit Dr. Pamela Poppe, Teil 1 von 2

00:11:25

Sachkundige medizinische Entscheidungen mit Dr. Pamela Poppe, Teil 1 von 2

Warten Sie nicht, bis etwas sehr, sehr Schlimmes passiert. Seien Sie stattdessen bereit, alles zu geben, alles zu tun, alles aufzugeben, um Ihre Gesundheit zu erhalten.
Gesund leben
2019-12-14   791 Views
Gesund leben
2019-12-14

Mit veganer Kost den Cholesterinspiegel verbessern

00:15:32

Mit veganer Kost den Cholesterinspiegel verbessern

Forscher der University of Toronto in Kanada haben festgestellt, dass Menschen, die sich pflanzlich ernähren, ihren LDL-Cholesterinspiegel in nur vier Wochen um fast 30 % gesenkt haben, ein Ergebnis, das mit der Einnahme von cholesterinsenkenden Medikamenten vergleichbar ist.
Gesund leben
2019-12-07   806 Views
Gesund leben
2019-12-07

Erfrischendes Wasser, zarter Sand: Die therapeutische Wirkung des Strandes

00:14:41

Erfrischendes Wasser, zarter Sand: Die therapeutische Wirkung des Strandes

Unsere Haut verliert etwa 50.000 Zellen pro Minute! Sand ist ein natürliches Peeling, daher gibt es noch einen weiteren Vorteil für uns, wenn wir barfuß auf dem Sand spazierengehen. Er reinigt unsere Haut und entfernt abgestorbene Hautzellen.
Gesund leben
2019-11-30   1064 Views
Gesund leben
2019-11-30

Thomas Tadlock: Durch vegane Fitness Krankheiten heilen und Leben verändern, Teil 2 von 2

00:11:47

Thomas Tadlock: Durch vegane Fitness Krankheiten heilen und Leben verändern, Teil 2 von 2

Also, wir alle wissen jetzt, dass alle tierischen Produkte, die wir Menschen konsumieren, uns nur krank machen. Und es führt einfach kein Weg daran vorbei. Essen wir doch einfach das, was uns nicht krank macht.
Gesund leben
2019-11-23   1087 Views
Gesund leben
2019-11-23

Thomas Tadlock: Durch vegane Fitness Krankheiten heilen und Leben verändern, Teil 1 von 2

00:10:51

Thomas Tadlock: Durch vegane Fitness Krankheiten heilen und Leben verändern, Teil 1 von 2

Thomas Tadlock ist Mastertrainer für drei verschiedene Fitnessunternehmen und moderiert den veganen Fitness- und Bodybuilding-Podcast „Vegan Body Revolution“ auf iTunes. Also ich bringe sie wirklich dazu, große Mengen rohen frischen Gemüses zu essen, es gerne zu essen, danach süchtig zu werden. Ich meine, für uns ist es der Garten der Natur, lebensspendende Materialien der Natur, die wi
Gesund leben
2019-11-16   1218 Views
Gesund leben
2019-11-16

Gesund und glücklich durch den Winter auf traditionelle chinesische Art

00:16:20

Gesund und glücklich durch den Winter auf traditionelle chinesische Art

“The Inner Classic of the Yellow Emperor” also states that winter is a time for lower metabolism and energy storage. It is best to go to bed early and rise with the Sun. As the kidneys represent the reservoir of willpower, we should let our minds enter a state of dormancy and refrain from focusing on the outside world. Avoiding the cold and keeping warm is recommended. As to which parts of the body especially need safeguarding from the cold, it is crucial to pay attention to the back and feet. According to TCM, one’s winter diet should focus on nourishing the yin and tonifying the yang to enhance the body’s resistance and immune system. Black-colored vegan foods are thought to be good for the kidneys and thus should grace our dining table in the cold season.
Gesund leben
2019-11-08   1383 Views
Gesund leben
2019-11-08

Was Mitgefühl für unsere Gesundheit bewirken kann

00:17:14

Was Mitgefühl für unsere Gesundheit bewirken kann

When you hear the word "compassion," what do you associate it with? In multiple studies over the past 25 years, researchers have determined that this characteristic is an inborn tendency of all humans. In the fifth book of the New Testament, it is recorded that Lord Jesus Christ said, "It is more blessed to give than to receive." (Acts 20:35) If performing acts of compassion make us happy, how does happiness translate into better health? In other words, when we are focused more on others than on ourselves, our life is rich in compassion and our wellness is enhanced. When the people around us are joyful and at ease, we become more cheerful ourselves.
Gesund leben
2019-11-02   419 Views
Gesund leben
2019-11-02

Dr. Lin Yeh-Jen: Heilen durch Waldtherapie, Teil 2 von 2

00:17:00

Dr. Lin Yeh-Jen: Heilen durch Waldtherapie, Teil 2 von 2

The forest is an ecosystem full of lives. Therefore, forest therapy is a method that uses lives to heal and guide other lives. A forest is like a mother who accepts us without saying a word. To put it another way, forests have a secret power, an invisible power. Dr. Lin has been working on adding a spiritual dimension to this therapy. May forest therapy continue to grow in popularity so that many more people can benefit from nature’s blessings and elevate their health.
Gesund leben
2019-10-26   754 Views
Gesund leben
2019-10-26

Dr. Lin Yeh-Jen: Heilen durch Waldtherapie, Teil 1 von 2

00:16:51

Dr. Lin Yeh-Jen: Heilen durch Waldtherapie, Teil 1 von 2

Dr. Lin is currently an adjunct professor at National Yang-Ming University in Taipei, Formosa and supervisor of the Taiwan Forest Therapy Society. She has done extensive research on how the forest environment benefits human health. Dr. Lin often integrates psychological consultation with forest therapy through group activities, teaching people to appreciate the beauty of the woodlands and thus facilitating psychological healing. She is also the author of a book entitled, “The Healing Power of Forests,” in which she shares her ideas and research findings on how trees improve our well-being.
Gesund leben
2019-10-19   669 Views
Gesund leben
2019-10-19

Eine vollwertige Ernährung verbessert die psychische und emotionale Gesundheit von Kindern

00:13:14

Eine vollwertige Ernährung verbessert die psychische und emotionale Gesundheit von Kindern

Growing research reveals that the food we eat can also significantly influence how we feel emotionally and socially. Even a small, positive dietary change may thus improve a child’s cognitive functions and prevent or reduce behavioral health issues. The UK’s Mental Health Foundation refers to diet as an“underestimated” determinant of mental wellness. A healthy diet is significantly related to bett
Gesund leben
2019-09-28   1255 Views
Gesund leben
2019-09-28

Addiction Medicine Specialist Dr. William Glatt Discusses Opioids, Part 2 of 2 (INT)

00:13:02

Addiction Medicine Specialist Dr. William Glatt Discusses Opioids, Part 2 of 2 (INT)

Dr. Glatt shows great kindness to his patients, and especially feels for those who have drug addiction issues. He sincerely wants all those he sees to make the maximum possible improvements in their health and lead high-quality lives. My heart goes out to those people because they get trapped; they get trapped biochemically. My colleagues sometimes say to me, “How can you take care of those people?” meaning alcoholics and addicts. And I say they’re all wonderful people. Those that get into recovery, and I take care of, they love me, and I love them.
Gesund leben
2019-09-21   364 Views
Gesund leben
2019-09-21

Addiction Medicine Specialist Dr. William Glatt Discusses Opioids, Part 1 of 2 (INT)

00:14:19

Addiction Medicine Specialist Dr. William Glatt Discusses Opioids, Part 1 of 2 (INT)

We are privileged to have Dr. William Glatt, an esteemed internal and addiction medicine specialist, share with us his expert knowledge on opioids, pain treatment, and the nature of drug addiction. Opioids are morphine-like chemicals primarily used as analgesics to relieve severe pain. However, employing opioids for pain management has its inherent risks. Pain management need not be drug-based as there are many options available. Nowadays, more people are using meditation for pain issues. Inner contemplation is also another way to prevent, control, or resolve certain long-term conditions.
Gesund leben
2019-09-14   426 Views
Gesund leben
2019-09-14

Dr. Heather Shenkman: Ratschläge einer Interventionellen Kardiologin für ein gesundes Herz, Teil 4 von 4

00:12:41

Dr. Heather Shenkman: Ratschläge einer Interventionellen Kardiologin für ein gesundes Herz, Teil 4 von 4

The key to any healthy diet is going to be incorporating a lot of fresh whole foods. So, fruits and vegetables being the cornerstone of your diet. I mean, ideally, if you're looking at grains, those grains should be whole, unprocessed grains - things like oatmeal, like quinoa, like brown rice. And then your proteins, ideally, being non-animal proteins that are unprocessed. And then, there are a lots of online resources and cookbooks in this day and age for good plant-based recipes. Changing your diet gradually.
Gesund leben
2019-09-07   775 Views
Gesund leben
2019-09-07

Dr. Heather Shenkman: Ratschläge einer Interventionellen Kardiologin für ein gesundes Herz, Teil 3 von 4

00:14:42

Dr. Heather Shenkman: Ratschläge einer Interventionellen Kardiologin für ein gesundes Herz, Teil 3 von 4

I have seen some wonderful things happen to my patients who’ve adopted plant-based diets. Of patients who have had heart issues, of those who have gone plant-based in the course of my 11-year career, I have not seen a single one of them have another heart attack, or stroke, or need bypass surgery, or need any further stents. But around that same time I also learned about the work of Dr. Dean Ornish and Dr. Caldwell Esselstyn, who demonstrated in their research that a plant-based diet can actually reverse even the most severe of heart disease.
Gesund leben
2019-08-31   723 Views
Gesund leben
2019-08-31

Dr. Heather Shenkman: Ratschläge einer Interventionellen Kardiologin für ein gesundes Herz, Teil 2 von 4

00:12:50

Dr. Heather Shenkman: Ratschläge einer Interventionellen Kardiologin für ein gesundes Herz, Teil 2 von 4

Dr. Heather Shenkman, A vegan American interventional cardiologist, who specializes in the catheter- based treatment of structural heart diseases. While Dr. Shenkman helps her patients by clearing blocked arteries via angioplasty surgery and stenting, she also encourages them to adopt healthy lifestyles. She has even written a book for the public on the topic called, “The Vegan Heart Doctor’s Guide to Reversing Heart Disease, Losing Weight, and Reclaiming Your Life.” So, one interesting fact is that places in the world where people eat more vegetables, they have less heart disease and less cancer.
Gesund leben
2019-08-24   1130 Views
Gesund leben
2019-08-24

Dr. Shenkman: Ratschläge eines Interventionellen Kardiologen für ein gesundes Herz, Teil 1 von 4

00:13:47

Dr. Shenkman: Ratschläge eines Interventionellen Kardiologen für ein gesundes Herz, Teil 1 von 4

I think that plant-based eating helps what we call the endothelium - the lining of the artery helping blood flow smoothly through the arteries. I make it a point at each patient visit, unless there’s somebody who is critically ill, I make it a point to incorporate something about lifestyle, and also to find out what their eating style is. And I think if you really talk to people, and you give them the information, you’d be surprised. People who have knowledge and know that doing something is going to be good for their health and help them to feel better and live longer.
Gesund leben
2019-08-17   1451 Views
Gesund leben
2019-08-17

Jeffrey Smiths „Trojanische Saaten: GenManipulierte Nahrung, GenManipulierter Mensch”, Teil 3 von 3

00:13:54

Jeffrey Smiths „Trojanische Saaten: GenManipulierte Nahrung, GenManipulierter Mensch”, Teil 3 von 3

I don’t trust the fact that they want to genetically engineer livestock so that it genetically engineers out the mothering instinct, so you can separate a mother from its child, and it won’t feel any sadness. So instead of organizing our agriculture industry around nature, they’re trying to organize nature around the agricultural industry, and they want to genetically engineer livestock and insects, and fish and trees, and algae, and bacteria, and fungus. They want to replace nature. So we urge people to go organic, organic is number one, non-GMO is number two.
Gesund leben
2019-08-16   1542 Views
Gesund leben
2019-08-16

Jeffrey Smiths „Trojanische Saaten: GenManipulierte Nahrung, GenManipulierter Mensch”, Teil 2 von 3

00:11:33

Jeffrey Smiths „Trojanische Saaten: GenManipulierte Nahrung, GenManipulierter Mensch”, Teil 2 von 3

There are many countries that don't allow the planting of GMOs, but very few that say you shouldn’t eat GMOs. Taiwan (Formosa) passed a law saying you can’t serve GMOs in school meals. If GMO foods have been grown in our soil, can that soil eventually be cleaned so that it becomes completely GMO-free? You have the GMO problem, you have the Bt toxin problem, and you have the Roundup or herbicide problem. So have GMOs entered the oceans? Are they affecting sea creatures? And so yes, they’ve certainly entered the ocean. So you have the chemical pollution and you have the GMO pollution.
Gesund leben
2019-08-10   2011 Views
Gesund leben
2019-08-10
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