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Healing through Moving:Wellness Exercises Can Enhance Your Health

00:18:48

Healing through Moving:Wellness Exercises Can Enhance Your Health

Fortunately, there is good news for those who have experienced adverse effects from pain medications and are looking for alternatives to pain relief. For people who prefer natural healing, a list of options proven to be helpful include tai chi, Qigong, and yoga for movement-based therapies, ginger and turmeric for herbal remedies and meditation for mind-body medicine. Treatment that involves physi
العيش السليم
2019-05-31   5242 الآراء
العيش السليم
2019-05-31

Gemma Newman, MD: Plant Power Doctor, Part 2 of 2

00:13:17

Gemma Newman, MD: Plant Power Doctor, Part 2 of 2

If you look at the top 15 causes of death, a plant-based diet can help to either improve, arrest or even - in some case - reverse 14 of the top 15 causes of death. Now, the only cause of death that it doesn't have any influence over is an accidental death, like a car crash. So the plant-based diet is really great for health, but not a lot of medical institutions promote it. My hope is that in the
العيش السليم
2019-05-11   5861 الآراء
العيش السليم
2019-05-11

Dr. Lee Yu-Ming on Traditional Chinese Medicine’s Profound Wisdom, Part 3 of 3

00:12:53

Dr. Lee Yu-Ming on Traditional Chinese Medicine’s Profound Wisdom, Part 3 of 3

In addition to considering the results gathered from the four diagnostic methods of TCM, that of visual inspection, listening and smelling, verbal inquiry and physical palpation, when assessing a patient’s condition, a traditional Chinese medical doctor will use the Eight Principles of TCM to further investigate and discover the cause of a disease. The “Eight Principles” refer to “yin and yang,” “
العيش السليم
2019-07-20   3891 الآراء
العيش السليم
2019-07-20

Gastroenterologist Dr. Fredric Weiss on Plant-Strong Eating, Part 1 of 2

00:15:19

Gastroenterologist Dr. Fredric Weiss on Plant-Strong Eating, Part 1 of 2

I have recently become acquainted with the importance of diet in treating the diseases that I treat. And so if we can somehow stem that by changing our diets and our exercise patterns, it will save us a lot of livers for patients who have congenital diseases or diseases that were certainly nothing to do with their diets or their lifestyle. Dairy, in particular, is a major cause of gas, belching, r
العيش السليم
2019-05-18   5568 الآراء
العيش السليم
2019-05-18

Dr. Steve Blake’s Natural Approach to Osteoarthritis, Part 1 of 2

00:12:31

Dr. Steve Blake’s Natural Approach to Osteoarthritis, Part 1 of 2

Dr. Blake, a vegan, has a doctorate in holistic health specializing in nutritional biochemistry as well as naturopathic medicine. I think that with a good natural approach, a nutritional approach, we can lower this number and help people who already have arthritis. One of the best things we can do for hip or knee arthritis is to lose a little bit of weight. The best approach to arthritis is to mak
العيش السليم
2019-06-15   5751 الآراء
العيش السليم
2019-06-15

الدكتوة لين يه جين: الشفاء من خلال العلاج بالغابات، الجزء 2 من 2

00:17:01

الدكتوة لين يه جين: الشفاء من خلال العلاج بالغابات، الجزء 2 من 2

The forest is an ecosystem full of lives. Therefore, forest therapy is a method that uses lives to heal and guide other lives. A forest is like a mother who accepts us without saying a word. To put it another way, forests have a secret power, an invisible power. Dr. Lin has been working on adding a spiritual dimension to this therapy. May forest therapy continue to grow in popularity so that many
العيش السليم
2019-10-26   732 الآراء
العيش السليم
2019-10-26

أن نكون نباتيين يمكن أن يحسن من مستوى الكولسترول

00:15:34

أن نكون نباتيين يمكن أن يحسن من مستوى الكولسترول

باحثون من جامعة تورنتو في كندا وجدوا أن الناس الذين يتبعون حمية نباتية انخفضت لديهم نسبة الكوليسترول الضار بما يقرب من الـ 30 ٪ في غضون أربعة أسابيع فقط، نتيجة قابلة للمقارنة مع أدوية خفض الكوليسترول.
العيش السليم
2019-12-07   742 الآراء
العيش السليم
2019-12-07

الدكتورة لين يه جين: الشفاء من خلال العلاج بالغابات، الجزء 1 من 2

00:16:51

الدكتورة لين يه جين: الشفاء من خلال العلاج بالغابات، الجزء 1 من 2

Dr. Lin is currently an adjunct professor at National Yang-Ming University in Taipei, Formosa and supervisor of the Taiwan Forest Therapy Society. She has done extensive research on how the forest environment benefits human health. Dr. Lin often integrates psychological consultation with forest therapy through group activities, teaching people to appreciate the beauty of the woodlands and thus fac
العيش السليم
2019-10-19   644 الآراء
العيش السليم
2019-10-19

ما يمكن أن تفعله الرحمة لصحتنا

00:17:14

ما يمكن أن تفعله الرحمة لصحتنا

When you hear the word "compassion," what do you associate it with? In multiple studies over the past 25 years, researchers have determined that this characteristic is an inborn tendency of all humans. In the fifth book of the New Testament, it is recorded that Lord Jesus Christ said, "It is more blessed to give than to receive." (Acts 20:35) If performing acts of compassion make us happy, how doe
العيش السليم
2019-11-02   397 الآراء
العيش السليم
2019-11-02

Dr. Lee Yu-Ming on Traditional Chinese Medicine’s Profound Wisdom, Part 1 of 3

00:12:25

Dr. Lee Yu-Ming on Traditional Chinese Medicine’s Profound Wisdom, Part 1 of 3

We are honored to feature the insightful perspectives of Dr. Lee Yu-Ming, a vegan TCM physician in Hong Kong, that will provide us with an introduction to the age-old Chinese healing art that he practices. Traditional Chinese Medicine’s origin dates back thousands of years, and this science emphasizes health maintenance and prevention of illness. This healing system relies on four diagnostic metho
العيش السليم
2019-07-06   4455 الآراء
العيش السليم
2019-07-06

What Smiling Can Do for You

00:14:07

What Smiling Can Do for You

Have you noticed that most advertisements use images of smiling people? What is it about a smile that is so important or powerful? Smiling is an Innate Emotional Expression. Smiling Sets the Stage for Human Relationships. Even if it doesn't come naturally at first, you can train yourself to smile regardless of the situation. Smiling Can Improve Your Health and Help Your Live Longer. Smiling is not
العيش السليم
2019-03-16   4000 الآراء
العيش السليم
2019-03-16

Ayurveda: The Science of Life

00:16:34

Ayurveda: The Science of Life

Ayurveda originated in India more than 5,000 years ago, and is one of the oldest medical systems in our world. In Sanskrit, the word “Ayurveda” has two components, “ayur” meaning longevity and “veda” meaning science. In the beginning, this method was passed down through the generations by Indian physicians and sages through oral teaching. Later, this precious healing knowledge was recorded in book
العيش السليم
2019-03-23   3853 الآراء
العيش السليم
2019-03-23

الطريقة الصينية التقليدية لشتاء صحي وسعيد

00:16:20

الطريقة الصينية التقليدية لشتاء صحي وسعيد

“The Inner Classic of the Yellow Emperor” also states that winter is a time for lower metabolism and energy storage. It is best to go to bed early and rise with the Sun. As the kidneys represent the reservoir of willpower, we should let our minds enter a state of dormancy and refrain from focusing on the outside world. Avoiding the cold and keeping warm is recommended. As to which parts of the bod
العيش السليم
2019-11-08   1372 الآراء
العيش السليم
2019-11-08

Bettering Children’s Mental and Emotional Health Through A Wholesome Diet

00:13:14

Bettering Children’s Mental and Emotional Health Through A Wholesome Diet

Growing research reveals that the food we eat can also significantly influence how we feel emotionally and socially. Even a small, positive dietary change may thus improve a child’s cognitive functions and prevent or reduce behavioral health issues. The UK’s Mental Health Foundation refers to diet as an“underestimated” determinant of mental wellness. A healthy diet is significantly related to bett
العيش السليم
2019-09-28   1234 الآراء
العيش السليم
2019-09-28

The Autonomic Nervous System: Key to Our Body’s Self-Healing Ability, Part 1 of 2

00:14:43

The Autonomic Nervous System: Key to Our Body’s Self-Healing Ability, Part 1 of 2

Do you often have difficulty falling asleep? Do you wake up feeling unrested? Have you experienced persistent in digestion and poor appetite? Are rapid mood swings part of your daily life? Do you have cold hands and feet, or catch frequent colds? These conditions could be warning signals from the autonomic nervous system about a compromised health status. There are two main reasons. Firstly, our d
العيش السليم
2019-03-02   3706 الآراء
العيش السليم
2019-03-02

Jeffrey Smith’s ”Genetic Roulette: The Documented Health Risks of Genetically Engineered Foods,” Part 1 of 3

00:13:15

Jeffrey Smith’s ”Genetic Roulette: The Documented Health Risks of Genetically Engineered Foods,” Part 1 of 3

And so we decided to survey our list at the Institute for Responsible Technology. And 3,256 people reported getting better from 28 different conditions when they switched to non GMO and largely organic diets. That the number one condition was digestive problems, and number two was fatigue, number three was overweight or obesity, and number four was clouding of consciousness. Number five was mood p
العيش السليم
2019-08-03   2874 الآراء
العيش السليم
2019-08-03

Tzu Chi Medical Foundation’s Healthcare Professionals on Optimal Wellness, Part 3 of 3

00:13:22

Tzu Chi Medical Foundation’s Healthcare Professionals on Optimal Wellness, Part 3 of 3

There are several principles for a healthy vegan diet. The first one is to eat whole foods. Some foods are advertised as vegan but they may be heavily processed. For example, sugary drinks and some vegan snacks may be vegan, but they are not healthy. So, on a regular basis, we encourage everyone to eat more whole grains, fresh vegetables, and fruit, nuts, seeds, and the like. In general, we should
العيش السليم
2019-08-10   1915 الآراء
العيش السليم
2019-08-10

Gemma Newman, MD: Plant Power Doctor, Part 1 of 2

00:13:17

Gemma Newman, MD: Plant Power Doctor, Part 1 of 2

A team of scientists from Harvard University’s School of Public Health in the US completed a meta-study in October 2016 using data from 131342 participants who were tracked for more than 26 years in two separate medical studies to determine how diet relates to wellness and longevity. As reported in the “Journal of the American Medical Association,” the researchers concluded that replacing animal p
العيش السليم
2019-05-04   5533 الآراء
العيش السليم
2019-05-04

توماس تادلوك: عكس المرض وتغيير الحياة من خلال اللياقة البدنية النباتية، الجزء 2 من 2

00:11:47

توماس تادلوك: عكس المرض وتغيير الحياة من خلال اللياقة البدنية النباتية، الجزء 2 من 2

إذن، بتنا جميعا نعرف أن جميع المنتجات الحيوانية عندما يستهلكها البشر، تتسبب في مرضنا. وليس هناك طريقة للالتفاف حولها. لذلك، دعونا فقط نأكل الأشياء التي لا تتسبب في مرضنا.
العيش السليم
2019-11-23   1049 الآراء
العيش السليم
2019-11-23

Addiction Medicine Specialist Dr. William Glatt Discusses Opioids, Part 1 of 2 (INT)

00:14:20

Addiction Medicine Specialist Dr. William Glatt Discusses Opioids, Part 1 of 2 (INT)

We are privileged to have Dr. William Glatt, an esteemed internal and addiction medicine specialist, share with us his expert knowledge on opioids, pain treatment, and the nature of drug addiction. Opioids are morphine-like chemicals primarily used as analgesics to relieve severe pain. However, employing opioids for pain management has its inherent risks. Pain management need not be drug-based as
العيش السليم
2019-09-14   404 الآراء
العيش السليم
2019-09-14
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