Out of Her loving concern regarding the COVID-19 pandemic, Supreme Master Ching Hai has given us general hygiene notes and other practical tips to protect ourselves and others in this urgent time. She then asked us to share them with the public.“Please consider others. Make your own mask. You can see, with just a plastic band here, like this, you can hang it on your ear just like a professional one. And before I showed you how to make your own gloves already. And then outside, you wear the shield that’s made with hard plastic, that I have shown you previously, and then you’ll be safe enough. And you have to pray, of course. God is our true Protector in times of urgency.”All of Supreme Master Ching Hai’s tips for protection during the COVID-19 (and any other) pandemic are free for viewing and download at MastersTipsOnCOVID-19.comBe Vegan = Make Peace.

“I am vegan because… If the animals are hurt, I am hurt.” ——Kimaya (vegan), Co-President of Animal Hero Kids, Environmentalist and animal rights activist, USA“Our society is literally built on the bones of animals. Everything we eat, everything we wear, almost everything we do in some way, shape or form, we are contributing to the suffering