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Dame Dr. Effie Chow on using Qigong to promote wellness. She is a Qigong Grandmaster with 40-plus years of experience and a licensed acupuncturist in California. So, it’s super-oxygenating the body to promote circulation, blood circulation, which then the blood circulation brings oxygen to the cells in your body. Dr. Chow calls her healing system “Chow Qigong.” Her many patients are deeply appreciative for her assistance regarding bettering their body, spirit, and mind. And it is your mind that really helps you improve. So, it is good to live a life of gratitude and forgiveness with love and compassion.