Former professional dancer and veganism advocate, Ms. Belsen Mata is the founder of Vegan Power Athlete, an organization that has quickly grown in both strength and reach since its inception. “And for me, I became like an unstoppable machine.” Esteban Ramirez is a member of the Vegan Power Athlete group in Costa Rica. “I have competed as a vegan for a long time, I had excellent results. I introduced myself to veganism, and have been completely vegan about six years. The plant-rich diet is the best way to counteract the damaging effects of training. Costa Rican Vegan Power Athlete member, Sebastián Fernandez Mora shares his experience with us. “The diet has definitely helped me a lot with recovery, it has been wonderful.” Vegan Power Athlete member and personal trainer, José Ricardo has also experienced the same incredible recovery and mental charity on a 100% plant-based diet.