Up Next

Healthy Living

Vibrant Health with Plant-based Macrobiotics, Part 1 of 2

2018-04-09
Language:English ,Spanish(Español)

Part

Details
Download Docx
Read More
In macrobiotics’ case, healthy foods, meditation, exercise, good sleep and positive thinking. The macrobiotic lifestyle is not just about longevity; it is also about quality of life. A vegan macrobiotic lifestyle is a holistic approach to achieving vibrant good health and is easy to follow. Current trends in healthy eating such as growing food organically, buying local produce, eating foods that are low on the Glycemic Index, reducing the intake of saturated fats, refined sugars, salt, chemicals, toxins, preservatives, and processed foods, are all in tune with a plant-based macrobiotic lifestyle and diet.
Watch More
Part
Play List
Share
Share To
Embed
Start Time
Download
Mobile
Mobile
iPhone
Android
Watch in mobile browser
GO
GO
App
Scan the QR code,
or choose the right phone system to download
iPhone
Android