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Veganism: The Noble Way of Living
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Going Vegan - The Only Pandemic-Free Diet - in 21 Days, Part 1 of 2

00:14:36

Going Vegan - The Only Pandemic-Free Diet - in 21 Days, Part 1 of 2

On today’s episode, we’ll show you how easy it is to become vegan within 21 days using “the 21-day Vegan Kickstart program”. Why 21 days? Twenty-one days is all it takes to create a new habit – or drop an old one! To change a habit, such as eating meat, fish, eggs, or dairy, the Benevolent Supreme Master Ching Hai has given the following sage advice: “Any habit you can break in twenty-one days. So
Veganism: The Noble Way of Living
2020-11-10   3758 Views
Veganism: The Noble Way of Living
2020-11-10

The Art of Creating Vegan Flower Jelly to Celebrate the 3rd International Artist Day, Part 2 of 2 - Blossoms in Goblets

00:21:12

The Art of Creating Vegan Flower Jelly to Celebrate the 3rd International Artist Day, Part 2 of 2 - Blossoms in Goblets

I am going to demonstrate the making of flower jellies in goblets. Now we carve the cherry blossom at different heights. Cherry blossom is carved with a needle. We will make five thin dots from the center, pointing outward. We will make the second layer. We carve six dots outward. It would be beautiful if each layer forms a circle. Now let me show you how to make a chrysanthemum. Let’s make the gr
Veganism: The Noble Way of Living
2020-04-12   819 Views
Veganism: The Noble Way of Living
2020-04-12

Plant-powered Athletes Unleashed, Part 2 of 2

00:14:03

Plant-powered Athletes Unleashed, Part 2 of 2

Athletic training and performance requires a vast amount of energy to fuel the body, and many people like to know what to eat on a plant-based diet. “My first recommendation is to add more unrefined, plant-based products, starting with fruits and vegetables definitely, which is what our society is so deficient in.” The Vegan Power Athlete group stands for more than just winning races and medals; i
Veganism: The Noble Way of Living
2020-02-20   756 Views
Veganism: The Noble Way of Living
2020-02-20

The Future Is in Our Hands – The Year 2020 in Review

00:14:20

The Future Is in Our Hands – The Year 2020 in Review

Welcome to our show, “The Future Is in Our Hands – The Year 2020 in Review.” What a year 2020 has been! It may forever be remembered as the year of COVID-19. As of December 2020, over 75.7 million cases of COVID-19 have been reported around the world. Pandemics have come and gone in the past, proving that we humans are a highly resilient species. However, the confluence of an insidious pandemic, a
Veganism: The Noble Way of Living
2020-12-31   671 Views
Veganism: The Noble Way of Living
2020-12-31

The Game Changers – A Revolution in Sports Nutrition and Performance, Part 1 of 2

00:13:35

The Game Changers – A Revolution in Sports Nutrition and Performance, Part 1 of 2

Today, we are delighted to explore the movie Game Changers, a fascinating documentary that tells the story of James Wilks, an elite Special Forces trainer and the Ultimate Fight winner, who travels the world to discover the optimal diet for human performance. Discovering the truth about the Gladiators’ diets, led Mr. Wilks on a 5-year quest for the “Truth in Nutrition.” He tra
Veganism: The Noble Way of Living
2020-10-06   938 Views
Veganism: The Noble Way of Living
2020-10-06

Vegan Lanna Cuisines of Thailand - Kaeng Khae Curry and Steamed Curry Mushroom Parcels

00:17:47

Vegan Lanna Cuisines of Thailand - Kaeng Khae Curry and Steamed Curry Mushroom Parcels

Today we are excited to have Mr. Narit Dechkhamsriwat on our show. Narit will show us how to make two beautiful, delicious, and nutritious vegan Lanna dishes: Kaeng Khae Curry and Steamed Curry Mushroom Parcels. “We can start cooking the Kaeng Khae Curry. Start by turning on the stove, keeping it at medium heat. We start with the coconut oil. Put that in and wait for it to heat up. Now we put in t
Veganism: The Noble Way of Living
2020-04-26   1164 Views
Veganism: The Noble Way of Living
2020-04-26

Vegan Delicacies to Usher the Lunar New Year, from Singapore, Part 1 of 2 - Longevity Red Turtle Cake (Ang Ku Kueh) and Fragrant Pan-Fried Radish Cake

00:15:44

Vegan Delicacies to Usher the Lunar New Year, from Singapore, Part 1 of 2 - Longevity Red Turtle Cake (Ang Ku Kueh) and Fragrant Pan-Fried Radish Cake

The Lunar New Year, also known as the Spring Festival, is just around the corner. Asian people around the world celebrate this grand festival with goodies, family reunions, parades, splendid fireworks, and cultural performances. Consisting of diverse ethnic groups. Singapore celebrates the New Year Festival with blended traditions and cultures. In this cheerful season, the Singaporean people also
Veganism: The Noble Way of Living
2020-01-12   905 Views
Veganism: The Noble Way of Living
2020-01-12

The Bodhi Tree Vegan Nursery School, A Taste of Heaven

00:13:22

The Bodhi Tree Vegan Nursery School, A Taste of Heaven

The Bodhi Tree Nursery, a Vegan Montessori School in London, UK, for pupils from18 months to 5 years old. Bodhi Tree Nursery not only focuses on the Montessori methods, but also develops kindness and compassion through exploring various spiritual teachings from around the world, including Buddhism. At the Bodhi Tree Nursery, Ms. Mediony prepares fresh vegan meals and snacks for the children every
Veganism: The Noble Way of Living
2020-03-17   765 Views
Veganism: The Noble Way of Living
2020-03-17

Global Recharge’s Delicious Vegan Recipes, Part 1 of 2 - Seed Bread

00:13:07

Global Recharge’s Delicious Vegan Recipes, Part 1 of 2 - Seed Bread

Today, we are excited to have vegan chefs, Sean Beveridge and Penelope Jayne, on our show. They will show us how to make a nutritious, delicious, and invigorating vegan Seed Bread.Sean Beveridge and Penelope Jayne are board-certified master hypnotherapists and the co-founders of Global Recharge in Sydney, Australia. They specialize in empowering busy professionals of organiz
Veganism: The Noble Way of Living
2020-05-31   537 Views
Veganism: The Noble Way of Living
2020-05-31

Raw Vegan Chef Lesa Carlson’s Artistic Dishes, Part 1 of 2 – Nasturtium Blossoms Stuffed with Almond-Dill Cheese

00:17:14

Raw Vegan Chef Lesa Carlson’s Artistic Dishes, Part 1 of 2 – Nasturtium Blossoms Stuffed with Almond-Dill Cheese

Today, we are delighted to have esteemed raw vegan chef Ms. Lesa Carlson, on our show to teach us how to make the gorgeous, nutritious, and tasty stuffed nasturtium blossoms. Ms. Lesa Carlson is a famous raw vegan chef, an eco-entrepreneur as well as a prolific artist and an award-winning vocalist. Ms. Carlson regards the process of assembling a dish like creating a piece of art, whereby she endea
Veganism: The Noble Way of Living
2020-08-09   1244 Views
Veganism: The Noble Way of Living
2020-08-09

Going Vegan - The Only Pandemic-Free Diet - in 21 Days, Part 2 of 2

00:15:52

Going Vegan - The Only Pandemic-Free Diet - in 21 Days, Part 2 of 2

“Let food be thy medicine, and let medicine be thy food” is an adage famously spoken by Hippocrates, the Greek physician. Hippocrates is known as the “Father of Medicine.” It’s not surprising then, that the incredible healing properties of living a whole-food plant-based lifestyle can be seen in those who follow Dr. Neal Barnard’s 21-Day Vegan Kickstart program. He is a Shining World Compassion Aw
Veganism: The Noble Way of Living
2020-11-17   932 Views
Veganism: The Noble Way of Living
2020-11-17

Green Vegan Outing, Part 1 of 2 - Making Ciabatta Sandwich and Vegan Korean Tteokbokki

00:18:11

Green Vegan Outing, Part 1 of 2 - Making Ciabatta Sandwich and Vegan Korean Tteokbokki

Today we are happy to have a Korean family, the Kim’s, on our show. Both parents and the two lovely girls are vegan. They will share their eco-friendly outing experience in the countryside and demonstrate how we can cook and enjoy wholesome and delicious home-cooked meals such as a Ciabatta Sandwich and traditional vegan Korean Tteokbokki (stir-fried rice cakes). The Ciabatta bread is cut into hal
Veganism: The Noble Way of Living
2020-03-22   763 Views
Veganism: The Noble Way of Living
2020-03-22

The Vegan Wedding Trend: Tying the Knot with Compassion for All Beings, Part 2 of 2

00:11:07

The Vegan Wedding Trend: Tying the Knot with Compassion for All Beings, Part 2 of 2

Today, we highlight the vegan wedding of Nguyễn Minh Quang and Trần Phương Thảo in Âu Lạc, also known as Vietnam, and hear from the guests at the vegan wedding of Wu Zhi-Hui and T. Celestine, whose nuptials we covered last week. Quang and Thảo are aware of the negative impacts of animal consumption including environmental destruction, climate change acceleration and serious health issues. They hav
Veganism: The Noble Way of Living
2020-12-22   808 Views
Veganism: The Noble Way of Living
2020-12-22

The Vegan Wedding Trend: Tying the Knot with Compassion for All Beings, Part 1 of 2

00:09:26

The Vegan Wedding Trend: Tying the Knot with Compassion for All Beings, Part 1 of 2

A wedding is one of the most important, sacred and blissful moments to start a new and happy family in a couple’s life. Therefore, in order to receive blessings for this special occasion, we should avoid slaughtering animals to celebrate the wedding. A vegan wedding not only brings benediction to the bride and groom, but also helps guests find harmony and compassion in their hearts through flavorf
Veganism: The Noble Way of Living
2020-12-15   614 Views
Veganism: The Noble Way of Living
2020-12-15

Filipino Delicacies from Vegan Chef Reina, Part 2 of 2 – Traditional Vegetable Lumpia

00:14:24

Filipino Delicacies from Vegan Chef Reina, Part 2 of 2 – Traditional Vegetable Lumpia

Last Sunday, vegan Chef Reina Montenegro showed us how to cook the delicious Filipino dish Kare-Kare. Today she will share with us another traditional recipe, vegan lumpia, a spring roll that is very popular in the Philippines. “And today we’re going to show you how to make Vegetable Lumpia. So, my ingredients are flour, mushroom powder, black pepper, some water, salt, soy sauce, oil, mixed vegeta
Veganism: The Noble Way of Living
2020-07-12   675 Views
Veganism: The Noble Way of Living
2020-07-12

The Trinity of Plant-Based Education: Liberation from an Animal Diet

00:14:19

The Trinity of Plant-Based Education: Liberation from an Animal Diet

On today’s program, we review three different books, all of which express the same powerful message for the physical, emotional, and ecological benefits of a plant-based lifestyle. These three books are, “Eating Animals” by Jonathan Safran Foer, “The Engine 2 Diet” by Rip Esselstyn, and “The China Study” by T. Colin Campbell, PhD and Thomas M. Campbell II, MD. The author discusses what it means to
Veganism: The Noble Way of Living
2020-11-03   728 Views
Veganism: The Noble Way of Living
2020-11-03

Fancy Raw Vegan Cuisine from Israeli Vegan Nutritionist, Moran Bar-Lev – Halvah Cubes & Falafel Cabbage Sandwich

00:14:13

Fancy Raw Vegan Cuisine from Israeli Vegan Nutritionist, Moran Bar-Lev – Halvah Cubes & Falafel Cabbage Sandwich

Today, we are delighted to have Ms. Moran Bar-Lev back on our show. Moran is a trained naturopathic specialist and holds the following certifications: Holistic Natural Nutrition, Raw Food Chef, Senior Massage Trainer, Senior Reflexologist, Nutrition, and Orthomolecular Medicine. Moran authored a book entitled “Health Changing Raw Food Nutrition” in Hebrew. This book explains the body’s natural hea
Veganism: The Noble Way of Living
2020-08-23   1031 Views
Veganism: The Noble Way of Living
2020-08-23

Wondrous Nature’s Gift: Holy Lotus, Part 1 of 3

00:15:11

Wondrous Nature’s Gift: Holy Lotus, Part 1 of 3

Dignified and elegant, beautiful and pure, ethereal, and refined, the lotus is one of God’s noble creations. The lotus is considered the most sacred flower in Buddhism and Hinduism as it symbolizes purity of the soul and divine beauty. In Egypt, the lotus symbolizes the Sun, which represents purity, creation, and reincarnation. The lotus, an aquatic plant in the Nymphaeaceae family, is a perennial
Veganism: The Noble Way of Living
2020-05-03   869 Views
Veganism: The Noble Way of Living
2020-05-03

The Game Changers – A Revolution in Sports Nutrition and Performance, Part 2 of 2

00:12:22

The Game Changers – A Revolution in Sports Nutrition and Performance, Part 2 of 2

While “The Game Changers” outlines the health and performance benefits of a healthy vegan diet for athletes, the film also provides evidence that humans are designed to eat plants, not to eat meat. Humans don’t have the genetic and physiological adaptations for eating meat. But we are adapted to eating plants. We have longer digestive tracts for slow digestion, including digesting the fiber in pla
Veganism: The Noble Way of Living
2020-10-13   709 Views
Veganism: The Noble Way of Living
2020-10-13

Refarm’d: Switching to Plant-Based Milk Farming with Geraldine Starke, Part 1 of 2

00:14:32

Refarm’d: Switching to Plant-Based Milk Farming with Geraldine Starke, Part 1 of 2

Today, we will look into the exciting, innovative, and compassionate way that Geraldine Starke is helping to convert dairy farms into plant-based milk farms. The plant-based milk trend is growing exponentially, worldwide, as people are now choosing plant-based over dairy. Geraldine’s inspiration led to the turning of small to medium-sized dairy farms into the dynamic new age, alternative non-dairy
Veganism: The Noble Way of Living
2020-10-20   799 Views
Veganism: The Noble Way of Living
2020-10-20
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