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The Protective Power of Masks, Part 1 of 2

00:14:37

The Protective Power of Masks, Part 1 of 2

Understanding the mode of transmission of an infectious disease like MERS or COVID-19, caused by the SARS-CoV-2 virus, is essential to lessen or prevent the further spread of the illness. Viruses can be transmitted between people through airborne droplets made of mucus, saliva and water. Particles containing viruses can be detected when an infected individual coughs, sneezes, talks, or even exhale
Healthy Living
2021-02-06   336 Views
Healthy Living
2021-02-06

The Dangers of Microplastics to Health, Part 1 of 2

00:12:53

The Dangers of Microplastics to Health, Part 1 of 2

We are surrounded by plastic. It’s used for food packaging, shopping bags, computer parts, cosmetics, clothing, home appliances, and so on. Plastics are made from a wide range of synthetic, semi-synthetic and naturally occurring compounds. Scientifically speaking, these compounds are composed of repeating monomers, which are based on the bonding of carbon and other elements, such as hydrogen, oxyg
Healthy Living
2021-01-16   412 Views
Healthy Living
2021-01-16

Vegan Cordyceps Militaris - The Long Life Heavenly Herbal Medicine

00:12:09

Vegan Cordyceps Militaris - The Long Life Heavenly Herbal Medicine

Cordyceps militaris is a very powerful medicinal mushroom, whose use goes back more than 5,000 years as part of the practice of Traditional Chinese Medicine. In recent years, Cordyceps militaris has become increasingly popular worldwide, as studies continue to reveal more and more of its impressive health benefits. In nature, it grows on caterpillar larvae, but those who raise it for medical purpo
Healthy Living
2021-01-02   1016 Views
Healthy Living
2021-01-02

Ditching Dairy Brings Better Health

00:13:18

Ditching Dairy Brings Better Health

Today, we are going to explore why dairy is scary and best to be avoided. Each milk type is naturally designed to meet the nutritional requirements needed for a baby’s optimal growth. Thus, it is plain to see that cow’s milk is not suited for human consumption. For example, it contains twice the protein of human milk and a unique amino acid called leucine that stimulates muscle protein synthesis.
Healthy Living
2021-01-09   451 Views
Healthy Living
2021-01-09

Birding: Connecting Us with Nature, Part 1 of 2

00:13:16

Birding: Connecting Us with Nature, Part 1 of 2

Also known as bird watching, it is defined as the hobby of studying birds in the wild. It is one of the fastest-growing hobbies in North America. Birding is gaining in popularity for very good reasons: it has many solid benefits for the body, mind and spirit. Getting to and from your birding spot usually includes hiking, which is great cardiovascular exercise. And while doing so, you are breathing
Healthy Living
2021-02-20   227 Views
Healthy Living
2021-02-20

Birding: Connecting Us with Nature, Part 2 of 2

00:12:35

Birding: Connecting Us with Nature, Part 2 of 2

To have a successful birding trip, it’s best to plan well. The first step is to pick the birds you’d like to see and find out where their habitats are. The best birding seasons are spring through fall, a period when most birds breed. The last thing to plan before your exploration begins is logistics. Using public transportation is a brilliant idea, as you can save fuel and parking costs and it red
Healthy Living
2021-02-27   142 Views
Healthy Living
2021-02-27

The Protective Power of Masks, Part 2 of 2

00:12:59

The Protective Power of Masks, Part 2 of 2

In general, masks can be divided into two categories: reusable and disposable. Disposable masks include surgical masks as well as N95 and KN95 respirators. Please note that due to high demand and shortages, surgical and N95 masks should be reserved for healthcare workers and not be used by the general public. The cloth mask is one of the most common reusable masks. The United States Centers
Healthy Living
2021-02-13   266 Views
Healthy Living
2021-02-13

The Dangers of Microplastics to Health, Part 2 of 2

00:10:28

The Dangers of Microplastics to Health, Part 2 of 2

Nowadays, the majority of clothing contains synthetic fabrics, such as nylon or polyester. Clothes like T-shirts, dresses and jeans may use cotton that is blended with synthetic materials. These manmade fabrics are comprised of plastic fibers. Workers in the fabric manufacturing plant may inhale them. The dimensions of microfibers are an important factor for their toxicity. Finer fibers are easier
Healthy Living
2021-01-23   346 Views
Healthy Living
2021-01-23

Dr. Leila (vegan): A Life Transformed Through Whole-food Plant-based Eating

00:10:49

Dr. Leila (vegan): A Life Transformed Through Whole-food Plant-based Eating

"Hallo, I'm Dr. Leila. I used to be a doctor, but I'm now a plant-based nutritionist, and I'm an advisory board member of Plant-Based Health Professionals UK." Dr. Leila has been experiencing severe migraines since childhood, and no medical treatment has been able to resolve this condition permanently. It was a fortunate course of events that brought Dr. Leila to attend a conference in 2018
Healthy Living
2021-03-06   47 Views
Healthy Living
2021-03-06
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