On today’s show, we explore the options to create homemade hair dyes using plant-based ingredients. With the DIY method, we can improve the quality of our hair in terms of volume, shine, and suppleness. And we gain all these advantages while avoiding contact with harsh chemicals!
2017-12-29 2299 Views
Just think of it! The fresh fruit, vegetables, and herbs that are in our kitchen, may very well have curative properties to resolve skin issues. Even those of us with sensitive skin can benefit from beauty regiments using whole-food ingredients.
2017-12-18 1818 Views
The raw vegan diet is gaining in popularity and raw vegans say that the diet has many advantages, such as preventing and reversing disease, improving digestion as well as enhancing physical and spiritual energy.
2017-12-11 1686 Views
Ms. Michiyo Mori is a liquidarian and author of the book “I Quit Eating.” She has thrived by consuming a single glass of fresh green juice everyday for the past 15 years,and she will share with us her deep insights regarding the raw vegetable diet and its manifold benefits for humanity.
2017-12-07 1686 Views
Mindful meditation is one technique that someone advocate to soothe the mind and regain a sense of peace and centeredness. (Adovocate say that) Through meditation they have acquired heightened concentration skills and better insights on how to deal with challenges found in life, work and family relationships.
2017-11-27 1572 Views
Today we will learn how to protect our physical health while using digital devices such as laptops and smartphones. Using a tablet or a smartphone, keep the device at eye-level so that your head is looking forward, instead of down. Be mindful of your neck and head position, and try to maintain a straight, upright posture when looking at a device. Also, consider how stretching can be a wonderful way to open up the shoulders and chest and loosen tight neck muscles. And the monitor should ideally be an arm's length away from the body. To take regular rests from the electronic device. It's also important to ensure that out-of-date prescription glasses aren't used. Having designated family time is of great value. An hour spent together without television or smartphone could help to foster closer relationships.
2017-11-20 1504 Views
For those with a gluten intolerance or the more serious celiac disease, gluten consumption gradually damages the intestines, preventing the absorption of vitamins and minerals and setting off a host of related health issues, which may include fatigue and skin problems. Actual symptoms vary, however, and some people with gluten intolerance or celiac disease experience no symptoms at all. Approximately 250 signs of gluten intolerance have been identified.
2017-10-30 1173 Views
These animals can be of any type, but they all share one thing in common: they are always ready to give love unconditionally. This non-judgmental affection can bring people a sense of comfort and security. Not only are they known for their guardian qualities, but it has also been noted as far back as in ancient Greek history that animals bring beneficial effects in the context of therapy. Here we will explore the animal-assisted therapy in alleviating the symptoms of chronic illnesses and providing a general sense of well-being.
2017-10-09 970 Views