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A Surgeon's Strategies for Health and Longevity, Part 1 of 2

00:16:20

A Surgeon's Strategies for Health and Longevity, Part 1 of 2

On today’s program, surgeon Dr. Lo Lai-Oi will share her practical knowledge about the connection between food and health. Owing to her medical training, she knows how to find reliable sources of nutritional information, and can easily discern what is anecdotal and what is based on science. From her research and experience, Dr. Lo has found four equally essential strategies for healthy eating. Fir
Healthy Living
2019-03-30   3919 Views
Healthy Living
2019-03-30

Dr. Heather Shenkman: An Interventional Cardiologist's Tips for a Healthy Heart, Part 3 of 4 (INT)

00:14:42

Dr. Heather Shenkman: An Interventional Cardiologist's Tips for a Healthy Heart, Part 3 of 4 (INT)

I have seen some wonderful things happen to my patients who’ve adopted plant-based diets. Of patients who have had heart issues, of those who have gone plant-based in the course of my 11-year career, I have not seen a single one of them have another heart attack, or stroke, or need bypass surgery, or need any further stents. But around that same time I also learned about the work of Dr. Dean Ornis
Healthy Living
2019-08-31   722 Views
Healthy Living
2019-08-31

A Surgeon's Strategies for Health and Longevity, Part 2 of 2

00:19:04

A Surgeon's Strategies for Health and Longevity, Part 2 of 2

Osteoporosis is where the bones become so brittle that they may break easily. The disease elevates one’s risk of sustaining a spine, hip or wrist fracture and over 200 million people globally suffer from the condition. Choosing calcium-rich foods is one of the recommended ways to prevent the disease. Dr.Lo now discusses the relationship between osteoporosis and diet. While we nourish our body, we
Healthy Living
2019-04-06   3724 Views
Healthy Living
2019-04-06

Live Simply to Be Free

00:15:50

Live Simply to Be Free

In today’s program, we will discuss the wisdom of living a quiet and humble life,ways to lead such a lifestyle and highlight the untold benefits simplicity brings us. We’re brainwashed by society into believing that an abundance of material things will give us long-lasting happiness and peace of mind. However, the sages and wise persons of the past and present have shared with our world a much dif
Healthy Living
2019-04-27   5156 Views
Healthy Living
2019-04-27

Christmas Can Enhance Emotional Well-Being

00:12:49

Christmas Can Enhance Emotional Well-Being

Today we will focus on how celebrating Christmas can uplift spirits and enhance psychological health. Attending church services, singing carols, creating holiday cards, gift-giving, and putting up decorations and lights are common ways to commemorate this holiday. The atmosphere in filled with reminders of the value of good, moral, virtuous and generous conduct. Dr. Batcho explained in an intervie
Healthy Living
2019-12-20   385 Views
Healthy Living
2019-12-20

The Vegan Macrobiotic Lifestyle, Part 2 of 2

00:17:21

The Vegan Macrobiotic Lifestyle, Part 2 of 2

The Macrobiotics Cooking School Lima has been in operation for over 50 years. The culinary school received the 2019 Vegetarian Award Grand Prize. While some macrobiotics practitioners consume animal products, many choose to omit meat, dairy, and eggs. When we continue on macrobiotics, our body changes in various way. If our food changes, our blood will change. If our blood changes, our cells will
Healthy Living
2019-04-20   3905 Views
Healthy Living
2019-04-20

Dr. Heather Shenkman: An Interventional Cardiologist's Tips for a Healthy Heart, Part 2 of 4 (INT)

00:12:50

Dr. Heather Shenkman: An Interventional Cardiologist's Tips for a Healthy Heart, Part 2 of 4 (INT)

Dr. Heather Shenkman, A vegan American interventional cardiologist, who specializes in the catheter- based treatment of structural heart diseases. While Dr. Shenkman helps her patients by clearing blocked arteries via angioplasty surgery and stenting, she also encourages them to adopt healthy lifestyles. She has even written a book for the public on the topic called, “The Vegan Heart Doctor’s Guid
Healthy Living
2019-08-24   1129 Views
Healthy Living
2019-08-24

Dr. Steve Blake on Natural Shields Against Alzheimer's Disease

00:12:32

Dr. Steve Blake on Natural Shields Against Alzheimer's Disease

Alzheimer’s disease does not currently have an effective conventional medical treatment. There are some drugs for the condition, but most of them can have serious side effects and cannot stop the disease’s progression. However, we may be able to reduce the risk of Alzheimer’s disease dramatically —simply by avoiding meat and consuming vegetables and fruits that are full of essential vitamins and a
Healthy Living
2019-01-21   2457 Views
Healthy Living
2019-01-21

Addiction Medicine Specialist Dr. William Glatt Discusses Opioids, Part 2 of 2 (INT)

00:13:02

Addiction Medicine Specialist Dr. William Glatt Discusses Opioids, Part 2 of 2 (INT)

Dr. Glatt shows great kindness to his patients, and especially feels for those who have drug addiction issues. He sincerely wants all those he sees to make the maximum possible improvements in their health and lead high-quality lives. My heart goes out to those people because they get trapped; they get trapped biochemically. My colleagues sometimes say to me, “How can you take care of those people
Healthy Living
2019-09-21   363 Views
Healthy Living
2019-09-21
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