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Recharge Your Health with Vitamin C

12:21

Recharge Your Health with Vitamin C

. Neither animal-people nor plants can survive without it. Interestingly, most mammal-people are capable of making their own vitamin C. The mammal-people’s natural ability to produce vitamin C to cope with stress shows us the important role of the nutrient for the immune system. As we have just mentioned, because we are unable to synthesize our own vitamin C, it is important for us to consume enou
Egészséges életmód
2022-04-29   561 megtekintés
Egészséges életmód
2022-04-29

Intermittent Fasting – Adjusting Eating Time for Better Wellness

13:35

Intermittent Fasting – Adjusting Eating Time for Better Wellness

lled “Eat Stop Eat,” which involves a 24-hour fast once or twice a week. Another method is called the 16:8 fast, which typically involves fasting for about 16 hours and limiting eating within a timeframe of eight hours. Alternatively, another easy way is the 12-hour fast. Let’s say you finish your dinner at 7 p.m. and do not eat until breakfast time at 7 a.m. the next day; then you will have faste
Egészséges életmód
2022-03-26   864 megtekintés
Egészséges életmód
2022-03-26

Power Up! Healthy Ways to Strengthen Immunity

16:51

Power Up! Healthy Ways to Strengthen Immunity

f recovery. While you make a switch to adopting a healthier lifestyle, please also keep in mind to protect our animal-people friends by ditching meat.
Egészséges életmód
2022-01-15   1197 megtekintés
Egészséges életmód
2022-01-15

Music Therapist Eva Hamer (vegan): The Compelling Health Benefits of Music Therapy, Part 2 of 2

12:05

Music Therapist Eva Hamer (vegan): The Compelling Health Benefits of Music Therapy, Part 2 of 2

eer as an animal-people rights activist. “I really like to apply the principles of music therapy to my activism, to think about animal rights activists who are experiencing some really difficult things, and are experiencing quite a bit of emotional trauma, when we think about animals dying every day. And so I love to use music with activists to help their emotional resilience, and their group cohe
Egészséges életmód
2021-12-25   474 megtekintés
Egészséges életmód
2021-12-25

Music Therapist Eva Hamer (vegan): The Compelling Health Benefits of Music Therapy, Part 1 of 2

13:11

Music Therapist Eva Hamer (vegan): The Compelling Health Benefits of Music Therapy, Part 1 of 2

le of the animal kingdom by being part of the animal-people rights movement as Legal Coordinator for Direct Action Everywhere, a Shining World Courage-Compassion recipient. “Music can be used for wellness as well as to treat illnesses and disorders and music therapists can work on enhancing wellness in addition to treating disorders.” “Music therapy’s origins happened around the 1940s.” During the
Egészséges életmód
2021-12-18   484 megtekintés
Egészséges életmód
2021-12-18

Air Pollution – An Alarming Health Hazard, Part 2 of 2

15:02

Air Pollution – An Alarming Health Hazard, Part 2 of 2

ncer. The animal-people livestock industry produces large amounts of waste like urine and manure, which emit around 400 different harmful gases into the atmosphere! According to the US Environmental Protection Agency, methane emissions from pig- and cattle- people have increased by up to 50% in the last 15 years. Meanwhile, deforestation for the meat production industry has been accelerating the e
Egészséges életmód
2021-12-11   558 megtekintés
Egészséges életmód
2021-12-11

Dr. Yami (vegan): Intuitive Eating for Families, Part 1 of 3

11:38

Dr. Yami (vegan): Intuitive Eating for Families, Part 1 of 3

w when to stop. So, I encourage parents to trust that, to realize that under the age of 5, most children have the ability to tell when they're hungry and [when] they’re full, and so whenever we trust that, we are more likely to support continuing that intuition and then staying in our lane as far as what are the responsibilities we have as parents, which is to make the choices for the food that we
Egészséges életmód
2021-10-23   868 megtekintés
Egészséges életmód
2021-10-23

Veganism: A COVID-19 Pandemic Remedy and Zoonotic Disease Shield, Part 2 of 2

19:13

Veganism: A COVID-19 Pandemic Remedy and Zoonotic Disease Shield, Part 2 of 2

Due to animal livestock raising and the wildlife trade, cross-species transmission of viruses has become more frequent. Viruses have a built-in mechanism that makes them more likely to have mutations when they spread between individuals. The more it’s being transmitted, the greater the chances new variants will form. The animal livestock raising business needs to be ended if humans want to break t
Egészséges életmód
2021-09-18   980 megtekintés
Egészséges életmód
2021-09-18

Veganism: A COVID-19 Pandemic Remedy and Zoonotic Disease Shield, Part 1 of 2

18:33

Veganism: A COVID-19 Pandemic Remedy and Zoonotic Disease Shield, Part 1 of 2

umans and animals. In 2004, the World Health Organization (WHO) had already noted an “increased demand for animal protein” as one of the causes of zoonoses. The consumption of meat, milk and eggs are key factors that accelerate the emergence of fatal infectious diseases that have caused innumerable lives of humans and animals to perish. New emerging diseases will continue to threaten humankind if
Egészséges életmód
2021-09-15   1305 megtekintés
Egészséges életmód
2021-09-15

Professor Timaree Hagenburger (vegan): Peaking With Plant-Based Sports Nutrition, Part 3 of 3

12:36

Professor Timaree Hagenburger (vegan): Peaking With Plant-Based Sports Nutrition, Part 3 of 3

t made in animals or in plants. It's actually made by bacteria, so that's actually the one supplement I recommend everybody take. And so magnesium, again from nuts and seeds and legumes and green leafy vegetables.” “Another issue is caffeine. And it can make our body get rid of extra calcium in the urine. Now, alcohol is something else that some people use, but that can make it difficult for our b
Egészséges életmód
2021-08-14   778 megtekintés
Egészséges életmód
2021-08-14
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