re of our animal friends. With boundless love, Supreme Master Ching Hai sets aside Her precious time and demonstrates a few simple and aesthetically appetizing dishes. With heartfelt gratitude, we sincerely thank Supreme Master Ching Hai for sharing with us these wonderful vegan dishes and easy cooking tips. Today, we joyfully present Supreme Master Ching Hai’s “Vegan Pancakes.” “This is like half

clude our animal friends, especially since they harm us in no way. They only beautify our lives; they are loving, and they make our lives more lively, colorful and interesting. We should preserve them, watch them, love them and enjoy their presence. God has made it clear; Hes says, ‘I made all the animals to befriend you and help you.’”

elicious, cruelty-free, healthy, and simple. It looks like the meat ham that people eat, just tastes better, healthier, less expensive, cruelty-free, bloodless, peaceful, and noble to eat.” “One banana or one plantain is good enough. Peel it. Turn on your cooker. We heat the oil up. We need just a cooking spoon of olive oil or cooking oil. Put it in the pan, leave it there, while I’m skinning the

ething to stop the oil a little bit. I think I better use the long chopstick. Very long so you will not be too near the oil. You can put like three in together at the same time. Don’t put too many, they will stick together and when you take them out, they’ll break. Then we’re going to put it on a plate with a kitchen towel so the oil will be absorbed somewhat and it’s not too oily. When it’s golde