Urmează

A trăi sănătos

A Surgeon’s Strategies for Health and Longevity, Part 1 of 2

2019-03-30
Limba:Cantonese Chinese

Episodul

Detalii
Încărcaţi Docx
Citiţi mai multe
On today’s program, surgeon Dr. Lo Lai-Oi will share her practical knowledge about the connection between food and health. Owing to her medical training, she knows how to find reliable sources of nutritional information, and can easily discern what is anecdotal and what is based on science. From her research and experience, Dr. Lo has found four equally essential strategies for healthy eating. First, she makes sure her food is free of contamination. After that, she tries eat most of her food raw. The other two strategies are that her diet is plant-based and whole food.
Vizionaţi mai multe
Episodul
Lista de filme
Share
Share la
Încorporează videoclipul
Începe la
Încărcaţi
Mobile
Mobile
iPhone
Android
Vizionaţi în browser mobil
GO
GO
Aplicaţia
Scanaţi codul QR sau alegeţi sistemul potrivit pentru încărcare pe telefon
iPhone
Android