Veganisme semakin meningkat pada zaman moden ini.  Konsep dan maklumat pemakanan untuk mengekalkan kesihatan yang baik sangat tinggi permintaannya.  Anda akan disampaikan maklumat yang berasaskan sains dan pengalaman yang dikongsi oleh profesional dan pengamal perubatan dari semua lapisan masyarakat. Saluran ini akan berfokus pada kaedah-kaedah pembersihan dan kesejahteraan yang berlainan untuk badan, minda dan jiwa kita melalui cara diet, sukan dan banyak lagi. 

Menerokai Saluran

Plant Based News - The Go-To Source For all Things Vegan

00:14:18
Veganisme: Cara Hidup Mulia

Plant Based News - The Go-To Source For all Things Vegan

With a pure heart, Robbie Lockie like many others dreamed of a world reflecting the Garden of Eden where all humans and animals coexist in peace and harmony. With a dream fueled by positive fervor, Robbie joined forces with other like-minded individuals wanting a compassionate world. Klaus Mitchell was one of these people already on the path spreading the vegan message. Living on a dream and a prayer, Robbie and Klaus set up the Plant Based News website. As they developed their vegan news site, they began gaining more and more followers but had no idea their humble site caught the attention of an influential investor, also with the goal of creating a kinder world.
Veganisme: Cara Hidup Mulia
2019-05-02   4687 Tontonan
Veganisme: Cara Hidup Mulia
2019-05-02

Thomas Tadlock: Reversing Disease and Changing Lives Through Vegan Fitness, Part 1 of 2 (INT)

00:10:51
Gaya Hidup Sihat

Thomas Tadlock: Reversing Disease and Changing Lives Through Vegan Fitness, Part 1 of 2 (INT)

Thomas has a master’s degree in Exercise Science and Health Promotion, and holds eight fitness and health national certifications. He is also an inventor, having patented the world’s first muscle tempo control system. He is a master trainer for three different fitness companies and the host of the number-one vegan fitness and bodybuilding podcast on iTunes, “Vegan Body Revolution.” In his book, “Miracle Metabolism,” he shares the protocol he created to help people get leaner, fitter, healthier – and faster – on a plant-based diet. We started by asking Thomas to reflect on what sets him apart from other fitness trainers.
Gaya Hidup Sihat
2019-11-16   886 Tontonan
Gaya Hidup Sihat
2019-11-16

Healing through Playing with Art: Art Therapist Joan Stanford (vegan), Part 2 of 3

00:16:23
Gaya Hidup Sihat

Healing through Playing with Art: Art Therapist Joan Stanford (vegan), Part 2 of 3

Today, we will continue to introduce her (Joan) publication and explore other beneficial aspects of art therapy. “The book came out of wanting to let other busy people know that this is something they could do and add to any spiritual practice they have or anything really. So it’s letting people re-own that they have this creative spirit and re-own that child that desperately wants to play and enj
Gaya Hidup Sihat
2020-05-23   253 Tontonan
Gaya Hidup Sihat
2020-05-23

Healing through Playing with Art: Art Therapist Joan Stanford (vegan), Part 1 of 3

00:13:22
Gaya Hidup Sihat

Healing through Playing with Art: Art Therapist Joan Stanford (vegan), Part 1 of 3

According to the British Association of Art Therapists, art therapy is a form of psychotherapy that uses art media as its primary mode of expression and communication. Art is not used as a diagnostic tool but as a medium to address emotional issues, which may be confusing and distressing. We are honored to feature and interview with Joan Stanford, a vegan board-certified art therapist, who will gr
Gaya Hidup Sihat
2020-05-16   208 Tontonan
Gaya Hidup Sihat
2020-05-16

Munchies: Loving Vegan Fast Food, Part 2 of 2

00:12:59
Veganisme: Cara Hidup Mulia

Munchies: Loving Vegan Fast Food, Part 2 of 2

Today we are bringing you back to Munchies to meet with Ms. Evita Ramparte, the Development Advisor of Munchies. “And years ago, I was diagnosed with ovarian cancer. I was much, much bigger then, and sick, pimpled, in pain, unattractive and so on. And once I fasted and went on a vegan path of life, I healed pretty fast. In 4 months, I lost 83 pounds, and I became a model a few months later, and I
Veganisme: Cara Hidup Mulia
2020-05-12   543 Tontonan
Veganisme: Cara Hidup Mulia
2020-05-12

Stopping Zoonotic Diseases: The Vegan Lifestyle Matters, Part 2 of 2

00:14:23
Gaya Hidup Sihat

Stopping Zoonotic Diseases: The Vegan Lifestyle Matters, Part 2 of 2

Today, we will talk about the novel coronavirus (COVID-19) pandemic and provide some tips from experts to help lessen the risk of infection. Like other coronaviruses, SARS-CoV-2 jumped from animals to humans. Some scientists theorize the pathogen started in bats, jumped to pangolins, and then to humans. The data and research findings from previous zoonotic disease epidemic and pandemic events and
Gaya Hidup Sihat
2020-04-25   723 Tontonan
Gaya Hidup Sihat
2020-04-25

Stopping Zoonotic Diseases: The Vegan Lifestyle Matters, Part 1 of 2

00:17:22
Gaya Hidup Sihat

Stopping Zoonotic Diseases: The Vegan Lifestyle Matters, Part 1 of 2

This two-part series focuses on certain epidemics and pandemics from the past two decades that have killed many, such as severe acute respiratory syndrome(SARS), Ebola, swine flu, avian flu, and coronavirus and their roots in meat consumption or animal livestock raising, or both. We also cover how a plant-based diet is the best way to minimize zoonotic diseases or infectious diseases caused by the
Gaya Hidup Sihat
2020-04-18   1335 Tontonan
Gaya Hidup Sihat
2020-04-18

Aerobic Dance – A Fun Way to Get in Shape, Part 2 of 2

00:11:40
Gaya Hidup Sihat

Aerobic Dance – A Fun Way to Get in Shape, Part 2 of 2

In this episode, we’ll talk about selecting appropriate workout gear and dance music as well as give some tips to help with forming an exercise habit. For aerobic dance,it's best to wear material that is stretchy, breathable, and moisture-wicking, such as lycra or spandex, or wear loose-fitting sweatpants and a t-shirt. Since aerobic dancing involves plenty of footwork such as twisting, sliding, j
Gaya Hidup Sihat
2020-04-11   273 Tontonan
Gaya Hidup Sihat
2020-04-11

Brooklyn Borough President, Mr. Eric Adams, and a Plant-Based NYC, Part 2 of 2

00:13:14
Elit Vegan

Brooklyn Borough President, Mr. Eric Adams, and a Plant-Based NYC, Part 2 of 2

Meatless Mondays is only the beginning. Mr. Adams has a much bigger vision for the youth, for his city, and for the world. “There's no reason we cannot have rooftop gardens in all of our schools, while children can grow their food and then serve it down in their cafeteria. We need to get all meat out of our schools; all cheese, all dairy products, all milk out of the schools. I think it’s so impor
Elit Vegan
2020-04-09   347 Tontonan
Elit Vegan
2020-04-09

Brooklyn Borough President, Mr. Eric Adams, and a Plant-Based NYC, Part 1 of 2

00:11:23
Elit Vegan

Brooklyn Borough President, Mr. Eric Adams, and a Plant-Based NYC, Part 1 of 2

Mr. Adams transformed from being a type 2 diabetic to being healthy, fit and vibrant, through a whole-foods, plant-based diet. “I’m the Brooklyn Borough president in New York City. I always exercised but my diet was horrendous.” Mr. Adams’s food choices led to some serious health problems. “And when I started that diet, in three weeks, my vision returned. And after three months, my diabetes went i
Elit Vegan
2020-04-07   371 Tontonan
Elit Vegan
2020-04-07

Aerobic Dance – A Fun Way to Get in Shape, Part 1 of 2

00:13:32
Gaya Hidup Sihat

Aerobic Dance – A Fun Way to Get in Shape, Part 1 of 2

Aerobic dancing is a great way to have fun, speed up your blood circulation, and keep your body in good physical condition. Multiple studies have proven that doing aerobic exercises regularly may help to regulate weight, improve cardiovascular heath, lower blood pressure as well as sugar and cholesterol levels, boost the immune system, and reduce chronic pain. In addition to the physical benefits
Gaya Hidup Sihat
2020-04-04   921 Tontonan
Gaya Hidup Sihat
2020-04-04

Dr. Stephen Gorad (Vegan) on Quinoa - Supergrain of the Future, Part 3 of 3

00:13:28
Gaya Hidup Sihat

Dr. Stephen Gorad (Vegan) on Quinoa - Supergrain of the Future, Part 3 of 3

This supergrain has many different colors and other distinguishing features. Dr. Gorad explains more. “There’s red, white, and black. There are actually several thousand different quinoas. So that’s something that concerns me, because when I started with quinoa, one of the things I talked about was the diversity of genetic material in quinoa.” As our world transitions to plant-based eating, those
Gaya Hidup Sihat
2020-03-28   525 Tontonan
Gaya Hidup Sihat
2020-03-28

Dr. Stephen Gorad (Vegan) on Quinoa - Supergrain of the Future, Part 2 of 3

00:15:00
Gaya Hidup Sihat

Dr. Stephen Gorad (Vegan) on Quinoa - Supergrain of the Future, Part 2 of 3

He was so impressed with this crop that the felt a calling to make quinoa a food that can be enjoyed by people everywhere and has spent over four decades on this mission. “Because as the climate changes, agricultural practices are going to change also. And quinoa has several advantages. Quinoa is drought-resistant. It’s frost-resistant, and it’s salt-tolerant. I think quinoa is a miracle. It’s a m
Gaya Hidup Sihat
2020-03-21   265 Tontonan
Gaya Hidup Sihat
2020-03-21

Vegan Bachelor's Burger Bits

00:18:13
Hadiah Kasih Sayang

Vegan Bachelor's Burger Bits

Today, we are lucky for a glimpse of those days in YangMing Mountain in 1992 where Supreme Master Ching Hai set aside Her precious time to demonstrate a simple and aesthetically appetizing dish: Vegan Bachelor’s Burger Bits. “Dried products cook with lemongrass, like gluten, contain a high percentage of protein. Soak it in water until soft like this. And then add the seasonings. Very simple. OK. T
Hadiah Kasih Sayang
2020-03-15   602 Tontonan
Hadiah Kasih Sayang
2020-03-15

Dr. Stephen Gorad (Vegan) on Quinoa - Supergrain of the Future, Part 1 of 3

00:13:25
Gaya Hidup Sihat

Dr. Stephen Gorad (Vegan) on Quinoa - Supergrain of the Future, Part 1 of 3

Dr. Gorad, a vegan, attended school in the USA, starting with the Bronx High School of Science and then studying at the Massachusetts Institute of Technology. He ultimately earned a Ph.D. from Boston University and became a clinical psychologist. He did not feel fulfilled by this career path and thus decided to pursue spiritual practice. As part of his spiritual journey, he traveled to the South A
Gaya Hidup Sihat
2020-03-14   576 Tontonan
Gaya Hidup Sihat
2020-03-14

What You Eat Matters: Dr. Caroline Trapp (vegan) on Diabetes, Diabetes, Part 2 of 2

00:13:43
Gaya Hidup Sihat

What You Eat Matters: Dr. Caroline Trapp (vegan) on Diabetes, Diabetes, Part 2 of 2

Some are under the impression that once a person has acquired diabetes, he or she will need to take medication, or live with the condition, for the rest of their life. Dr. Trapp sheds light on this common misunderstanding. “Well, I no longer think that that’s true because I’ve seen people who just by making this significant diet change, have gotten healthier, and who don’t need medication, and who
Gaya Hidup Sihat
2020-03-07   489 Tontonan
Gaya Hidup Sihat
2020-03-07

What You Eat Matters: Dr. Caroline Trapp (vegan) on Diabetes, Part 1 of 2

00:15:10
Gaya Hidup Sihat

What You Eat Matters: Dr. Caroline Trapp (vegan) on Diabetes, Part 1 of 2

In this two-part program, we are privileged to hear from Dr. Caroline Trapp about the tie between diet and a chronic health condition that sadly affects about 425 million people worldwide. She is a vegan American nurse practitioner with a doctorate in nursing practice and more than 30 years of experience in taking care of people with diabetes. “A plant-based diet is a great way to prevent getting
Gaya Hidup Sihat
2020-02-29   1294 Tontonan
Gaya Hidup Sihat
2020-02-29

Assimilating the Yoga Spirit into Daily Life, Part 2 of 2

00:16:15
Gaya Hidup Sihat

Assimilating the Yoga Spirit into Daily Life, Part 2 of 2

Yoga is not simply a workout; it’s also a form of spiritual cultivation to achieve a balanced life and liberation. Yoga practice involves both active qualities, such as the various postures performed, as well as static like meditation. All of the practice elements require relaxation and concentration to obtain the best results. How does Meggie quickly tune into the desired state? “When I do yoga p
Gaya Hidup Sihat
2020-02-15   548 Tontonan
Gaya Hidup Sihat
2020-02-15

Assimilating the Yoga Spirit into Daily Life, Part 1 of 2

00:14:47
Gaya Hidup Sihat

Assimilating the Yoga Spirit into Daily Life, Part 1 of 2

Yoga originated in India more than 5,000 years ago and was introduced to Western society in the 19th century. The many benefits it brings to body, mind, and spirit have made yoga not only a popular form of exercise but also a kind of lifestyle. Meggie has been practicing yoga for 16 years and specializes in Hatha yoga, which focuses on asanas, or pose. Asanas, pranayama, or regulation of the breat
Gaya Hidup Sihat
2020-02-10   865 Tontonan
Gaya Hidup Sihat
2020-02-10

Brisk Walking – Your Steps to Health, Part 2 of 2

00:13:55
Gaya Hidup Sihat

Brisk Walking – Your Steps to Health, Part 2 of 2

In this episode, we will provide some techniques that can help one to briskly walk with efficiency and examine ways to get motivated to do this beneficial physical activity regularly. As to posture, one should stand up straight. One’s eyes should be looking forward, paying attention to what is about 6 meters ahead. Regulating arm motion is also important. Sharing your accomplishments and walking r
Gaya Hidup Sihat
2020-01-31   461 Tontonan
Gaya Hidup Sihat
2020-01-31

Brisk Walking – Your Steps to Health, Part 1 of 2

00:12:31
Gaya Hidup Sihat

Brisk Walking – Your Steps to Health, Part 1 of 2

According to the World Health Organization, physical inactivity is the fourth leading risk factor for death in the world. Following the timeless advice of Hippocrates: “Walking is the man’s best medicine,” the UK government has published a step-by-step guide, “Moving Medicine,” for doctors to talk to their patients about the importance of physical activity in relation to their health conditions. Y
Gaya Hidup Sihat
2020-01-24   1114 Tontonan
Gaya Hidup Sihat
2020-01-24

Vegan Delicacies to Usher the Lunar New Year, from Singapore, Part 2 of 2 - Nine-layer Colored Cake and Jicama Bamboo Shoots Dumplings (Soon Kueh)

00:16:05
Veganisme: Cara Hidup Mulia

Vegan Delicacies to Usher the Lunar New Year, from Singapore, Part 2 of 2 - Nine-layer Colored Cake and Jicama Bamboo Shoots Dumplings (Soon Kueh)

In this cheerful season, the Singaporean people also enjoy wonderful variations of delicacies from different regions and sometimes new fusion invented by creative people. Last week, we were delighted to have Chef Law Bee Tiong shared with us two delicious vegan treats, Longevity Red Turtle Cake (Ang Ku Kueh), and Fragrant Pan-Fried Radish Cake. Today, he will continue to demonstrate another two d
Veganisme: Cara Hidup Mulia
2020-01-19   923 Tontonan
Veganisme: Cara Hidup Mulia
2020-01-19
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