Căutaţi
Română
  • English
  • 正體中文
  • 简体中文
  • Deutsch
  • Español
  • Français
  • Magyar
  • 日本語
  • 한국어
  • Монгол хэл
  • Âu Lạc
  • български
  • bahasa Melayu
  • فارسی
  • Português
  • Română
  • Bahasa Indonesia
  • ไทย
  • العربية
  • čeština
  • ਪੰਜਾਬੀ
  • русский
  • తెలుగు లిపి
  • हिन्दी
  • polski
  • italiano
  • Wikang Tagalog
  • Українська Мова
  • Others
  • English
  • 正體中文
  • 简体中文
  • Deutsch
  • Español
  • Français
  • Magyar
  • 日本語
  • 한국어
  • Монгол хэл
  • Âu Lạc
  • български
  • bahasa Melayu
  • فارسی
  • Português
  • Română
  • Bahasa Indonesia
  • ไทย
  • العربية
  • čeština
  • ਪੰਜਾਬੀ
  • русский
  • తెలుగు లిపి
  • हिन्दी
  • polski
  • italiano
  • Wikang Tagalog
  • Українська Мова
  • Others
Titlul
Transcript
Urmează
 

Noteworthy News

2024-02-15
Detalii
Încărcaţi Docx
Citiţi mai multe

In today’s news, Korea allocates US$300,000 for earthquake relief assistance to women and girls in west Nepal, Australian study reveals climate change negatively affects babies’ birth weights, France mandates organic waste recycling by households and businesses, Türkiye university students create pet-person care app, US Marine veteran completes his 50th marathon in 2023 for charitable cause, acclaimed bath and body retailer becomes world’s “first global beauty brand to achieve 100% vegan product formulation by The Vegan Society,” and heroic dog-person saves neighbors from fire in Washington, USA.

Thinking of losing some weight after the holidays? A new study finds a low-carb, plant-based diet is linked to better long-term weight management than low-carb diets consisting of animal-people meat and refined starches. Former studies also associate plant-based diets with reduced body mass index (BMI) and a lower risk of cardiovascular disease, among many other health benefits. Here are a few tips for giving a low-carb vegan diet a try.

1) Prioritize protein, eating plenty of beans, legumes, soy, nuts, nut butters, and seeds, all of which are packed with protein and plant-powered nutrition.

2) Count your carbs using a fitness tracker or pen and paper, limiting carbohydrate intake to fruits, beans, and whole grains, while avoiding refined starches like white bread altogether.

3) Eat healthy plant-based fats, with plenty of olive, coconut, and/or avocado oil.

4) Choose nutrient-dense plant foods like spinach, hemp seeds, and berries to provide your body with essential vitamins and minerals.

5) Supplement with vitamin B12 through fortified foods like nutritional yeast, or as a vegan multivitamin.

We can’t wait for you to experience the joyous benefits of a plant-based diet for a healthier body and mind!

The following joke has been certified as grin-inducing. It’s entitled “Worrying Too Much.”

When the wife was about to go to bed, she saw a window not yet closed, so she reminded her husband:

“Please close all the windows. If we forget, the thieves could come in and take all our money.”

“Oh, don't worry, honey! Even I don't know where you keep the money, let alone any thief.”

?!

And now we have a heartline from Clarence in the United States

Vizionaţi mai multe
Noteworthy News ( 2024-02 )   15 / 33
1
26:19

Noteworthy News

2024-02-01   616 vizionări
2024-02-01
616 vizionări
2
32:11

Noteworthy News

2024-02-02   555 vizionări
2024-02-02
555 vizionări
3
28:57

Noteworthy News

2024-02-03   504 vizionări
2024-02-03
504 vizionări
4
35:21

Noteworthy News

2024-02-04   567 vizionări
2024-02-04
567 vizionări
5
28:14

Noteworthy News

2024-02-05   631 vizionări
2024-02-05
631 vizionări
6
27:19

Noteworthy News

2024-02-06   622 vizionări
2024-02-06
622 vizionări
7
36:01

Noteworthy News

2024-02-07   483 vizionări
2024-02-07
483 vizionări
8
29:28

Noteworthy News

2024-02-08   500 vizionări
2024-02-08
500 vizionări
9
30:16

Noteworthy News

2024-02-09   428 vizionări
2024-02-09
428 vizionări
10
27:38

Noteworthy News

2024-02-10   639 vizionări
2024-02-10
639 vizionări
11
31:24

Noteworthy News

2024-02-11   516 vizionări
2024-02-11
516 vizionări
12
28:45

Noteworthy News

2024-02-12   503 vizionări
2024-02-12
503 vizionări
13
28:39

Noteworthy News

2024-02-13   496 vizionări
2024-02-13
496 vizionări
14
27:38

Noteworthy News

2024-02-14   463 vizionări
2024-02-14
463 vizionări
15
29:03

Noteworthy News

2024-02-15   376 vizionări
2024-02-15
376 vizionări
16
33:52

Noteworthy News

2024-02-16   399 vizionări
2024-02-16
399 vizionări
17
29:37

Noteworthy News

2024-02-17   410 vizionări
2024-02-17
410 vizionări
18
32:10

Noteworthy News

2024-02-18   407 vizionări
2024-02-18
407 vizionări
19
34:16

Noteworthy News

2024-02-19   453 vizionări
2024-02-19
453 vizionări
20
29:08

Noteworthy News

2024-02-20   442 vizionări
2024-02-20
442 vizionări
21
28:52

Noteworthy News

2024-02-21   383 vizionări
2024-02-21
383 vizionări
22
2024-02-22
720 vizionări
23
2024-02-22
1007 vizionări
24
2024-02-22
983 vizionări
25
2024-02-22
1070 vizionări
26
33:52

Noteworthy News

2024-02-22   456 vizionări
2024-02-22
456 vizionări
27
33:47

Noteworthy News

2024-02-23   390 vizionări
2024-02-23
390 vizionări
28
29:12

Noteworthy News

2024-02-24   451 vizionări
2024-02-24
451 vizionări
29
26:27

Noteworthy News

2024-02-25   404 vizionări
2024-02-25
404 vizionări
30
31:11

Noteworthy News

2024-02-26   428 vizionări
2024-02-26
428 vizionări
31
31:37

Noteworthy News

2024-02-27   435 vizionări
2024-02-27
435 vizionări
32
31:50

Noteworthy News

2024-02-28   476 vizionări
2024-02-28
476 vizionări
33
31:08

Noteworthy News

2024-02-29   349 vizionări
2024-02-29
349 vizionări
Vizionaţi mai multe
Ultimele filme
30:28

Love Is Stronger Than Ego, Part 5 of 8

2024-05-25   160 vizionări
2024-05-25
160 vizionări
2024-05-24
111 vizionări
27:08

Love Is Stronger Than Ego, Part 4 of 8

2024-05-24   762 vizionări
2024-05-24
762 vizionări
33:48

Noteworthy News

2024-05-23   98 vizionări
2024-05-23
98 vizionări
2024-05-23
64 vizionări
28:30

Love Is Stronger Than Ego, Part 3 of 8

2024-05-23   1267 vizionări
2024-05-23
1267 vizionări
30:47

Noteworthy News

2024-05-22   188 vizionări
2024-05-22
188 vizionări
Share
Share la
Încorporează videoclipul
Începe la
Încărcaţi
Mobile
Mobile
iPhone
Android
Vizionaţi în browser mobil
GO
GO
Prompt
OK
Aplicaţia
Scanaţi codul QR sau alegeţi sistemul potrivit pentru încărcare pe telefon
iPhone
Android