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Veganismul – felul nobil de a trăi
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Christina Galioto Making Italian-Flavored Vegan Tempeh Sausage Pastry Tarts on JaneUnchained

00:16:01

Christina Galioto Making Italian-Flavored Vegan Tempeh Sausage Pastry Tarts on JaneUnchained

Welcome to today’s show, we have the gorgeous vegan model Christina Galioto who will share a fancy and delicious vegan recipe with us! The cooking demonstration was filmed by the former CNN news anchor and Shining World Vegan Journalist Award recipient, Jane Velez-Mitchell.Ms. Jane Velez-Mitchell was an internationally renowned television host and investigative journalist. She is the laureate of both the Los Angeles and New York Emmy Awards for excellence in broadcasting. She is also a New York Times bestselling author. After she retired from mainstream media, she founded a social media news outlet, JaneUnchained, which promotes a compassionate vegan lifestyle and raises awareness about animal rights. The channel has since attracted more than one million followers on Facebook and Twitter.Ms. Christina Galioto is an entrepreneur, model, writer, and founder of Haute Bohéme Kitchen that makes seasonal plant-based dishes. She is also a business partner at the vegan restaurant “Nic’s on Beverly” Ms. Galioto is committed to bettering the world through investing in businesses that care about the environment, animals, natural health, and reducing waste. She is passionate about encouraging others to be more conscious in their everyday choices, however small and insignificant they may seem.Today, Ms. Velez-Mitchell will use her unique style in JaneUnchained utilizing a smartphone with a stabilizer to show us how Ms. Galioto makes these beautiful, tasty, and nutrient-loaded Italian-Flavored Vegan Tempeh Sausage Pastry Tarts.Jane (f1): Christina, tell us about the amazing dish you're making.Christina (f2): It’s a dish that if you make this at home, you're going to impress yourself. You're going to impress everybody else. And it's the type of thing you put down and disappears in seconds. I'm making individual Italian sausage pastry tarts. And it sounds fancy, and it is kind of fancy actually. The first thing we do is make the marinade because we do have to marinate the tempeh for a whole hour. It only has three ingredients. You need a cup of vegetable broth.(f1): OK, there you go.(f2): We need three tablespoons of soy sauce, lemon juice.(f1): Lemon juice.(f2): This is freshly squeezed. I just reuse this bottle all the time.(f1): OK. Very sustainable of you. We try to reuse bottles whenever we can.(f2): And then we're just going to crumble the tempeh with our hands. (f1): Perfect.(f2): This dish tastes just like Italian sausage. (f1): Really?(f2): I'm half Italian. (Yes.) Italian sausage is not the sausage itself; it's the flavoring. It's the fennel; it's the red pepper flakes; the rosemary, thyme. I add a couple of things that sausages may not have. I'm not sure, but it does the trick. It tastes exactly like the real stuff.(f1): Tempeh is super high in protein. It's fermented soy, and it's full of probiotics. Very good for you all the way around. (f2): I’m crumbling it really good because what we are making is tarts. Everything needs to be as finely chopped as possible. Just mix it up. (Yep.) Yes. Like I said, this would typically sit for an hour, but we're going to move on to the next part. Two tablespoons of olive oil.(f1): Look at that. Now so we've got some oil, we've got the red peppers that you diced very expertly. Onions (optional), red pepper, oil.(f2): That's it. (And that’s it.) So we would typically let this sit for about seven to ten minutes. After we cook the onions (optional) down a little bit and then we're going to add the garlic (optional) and the spices.(f1): Look at this! So now we have the crumbled tempeh that has been marinated. And now we're going to put in some garlic (optional). This tempeh is gorgeous.(f2): We chop the fennel. This is a key ingredient. If you don't have it on hand, do not make it. Fennel seeds is what gives it the Italian sausage flavor. You can chop the fennel! I didn't even realize that it just releases a whole lot more flavor and scent.(f1): I have to tell you, the aroma is absolutely astounding. Now, what are you putting in this?(f2): Two teaspoons of thyme. Thyme. OK. Probably my most used spice in the kitchen.(f1): Thyme?(f2): Thyme, yeah. It just goes with everything. It gives you that home cooking flavor and scent. Two whole teaspoons of rosemary.(f1): Rosemary? (f2): Yeah.(f1): That sounds like the song “Rosemary and Thyme.”(f2): It does, doesn’t it? Now this. (f1): Beautiful!(f2): You can change the quantity depending on the spice level.(f1): And that is? That is red pepper flakes. Also, a key ingredient to making it like a tart.(f1): Yes. Red pepper flakes. Puff pastry, and look, it says, “100% vegan pre-rolled sheets.” Let's go back here and see what's happening. (f2): It comes just like this.(f1): Oh my gosh. (f2): It makes our lives so easy.(f1): Wow! Where'd you get this? (f2): Whole Foods.(f1): Oh! Whole Foods. (f2): It’s at every single location that I've ever been to, surprisingly.(f1): And this is “Aussie Bakery Puff Pastry.” So no trans fat, no hydrogenated oils, no high fructose corn syrup, mono or diglycerides, artificial colors or additives, preservatives. And of course, because it's vegan, no cholesterol. (f2): Yep.(f1): Look at that. So you're just cutting it up.(f2): I'm just cutting it up. (f1): Wow.(f2): I’ve already sprayed my baking tray here.(f1): Wow, look at this.(f2): Look at that. They puff up.(f2): You get it in the frozen section. It thaws really quick. So you don't have to do any sort of preparation because prepping everything already takes enough time for it to thaw on the counter. So when you start the dish, you take it out. This is important that the pastry is buttery. You want it to be flaky. The product itself already does most of the work on that. But yeah, you just put a little bit of olive oil. Well, now that we're done here, we're going to preheat the oven. (f1): OK.(f2): To 400ºF (200ºC). (f1): All right.(f2): And we're just going to put it on top. It really puffs up so much. So you just put it in the center as much as you can. You’re going to see; it looks like I'm overstuffing these things, but it can handle it.(f1): You just scoop that and put it on. Whoa! That's incredible.(f2): I've tried a few different ways. I've tried to decorate it put little fork marks in it nothing turns out. It puffs the way it wants and it puffs perfectly. So, this makes 19 tarts.(f1): Nineteen, wow! And by the way, this is not an expensive dish. Not at all. (f2): Not at all.(f1): Look how gorgeous this is. Tempeh Sausage Pastry Tarts with tempeh instead of animals. We don't need to use animals, absolutely delicious. and it’s pretty too. (f2): Yeah.(f1): Here we go. We're popping it in the oven for eighteen to twenty minutes depending on your oven. Look at that. This is the finished product and look how gorgeous this is. So why don't we do a taste test with one of these? Is that OK?(f2): Absolutely. That’s what they’re here.(f1): OK. So now, this is my absolute favorite moment of the day.(f2): Where I get fabulous people to make lunch for me. If you eat three, it's a decent meal.(f1): Look at this. Look how gorgeous this is. Look at this. I mean, I feel like I'm in Paris right now. Oh, my God.(f2): Yeah, I knew you were going to say that. Like I said, this dish pleases everyone. ((f1): Oh my God.) It will vanish the second you put it out.(f1): Oh my God, this is brilliant. It’s so light and fluffy, and the pastry is delicious. And then this…. You're a person who is a model. You're in perfect shape. Some people might say, “Oh, you can't eat pastry.”(f2): Indulge a little because when you deprive yourself, is when you start craving. So that's definitely how I live. Me and my sister, we don't diet. You could do it yourself by cooking at home. It becomes enjoyable. When you pick your produce, you wash it, you prepare it. It hits your heart more, it means more, and you enjoy your food more.(f1): What's your vegan message given animal agriculture’s horrific impact on climate change now? (f2): I love nature so much. I have a beautiful one-year old daughter, and I want her to experience the world like I have. These big-scale thing that could be done. But what can every single person do at home starting right now, is switch to a vegan diet. And we all know that's a fact. This is what you can do right now. There's no question like, “Oh, I wish I could do something. I can't afford a Tesla, or I can't control all these things.” You can go vegan, and that's what will help.(f1): And how long have you been vegan?(f2): Since I was 19. So I'm 33 now, and I am a living, breathing, thriving vegan. (f1): Now you're in Hollywood, you're a model. Do you see the culture changing? Completely. I… There're so many things to celebrate every single day. And it's going at a fast pace. I think ever since Beyond Meat’s initial public offering skyrocketed, it's become a little bit down to earth, but I think it got and all of a sudden, everybody's like, this is where the smart money's going.(f2): Exactly.(f1): It’s coming, and the world is changing. I want to thank you so much for taking your time to do this incredible dish, which you can make it home. Absolutely spectacular. I'll leave you with one more drone shot. Wooh! Try vegan. It's a lot of fun.INGREDIENTS (For all ingredients, please use organic versions if available) For the MARINATED TEMPEH (vegan), the ingredients are:8 ounces of tempeh, crumbled1 cup of vegetable broth3 tablespoons of soy sauce2 tablespoons of lemon juiceFor the VEGAN TEMPEH SAUSAGE PASTRY TARTS, the ingredients are:2 tablespoons of olive oil1 red bell pepper, finely chopped½ small onion, finely chopped (optional)8 ounces of marinated tempeh3 garlic cloves, minced (optional)2 tablespoons of fennel seeds (chopped)2 teaspoons of thyme2 teaspoons of rosemary1½ cups of filtered water1 package (17.3 oz) of vegan Puff Pastry from Aussie BakeryRed pepper flakes (depending on spice level)Olive oil sprayFor more information about JaneUnchained, please visit: JaneUnchained.comFor more information about Christina, please visit: Instagram @ChristinaGaliotoDelightful viewers, we are glad to have you with us today. We hope Ms. Galioto has inspired you to try this delightful recipe to share with your family and friends. We wish you a life filled with happiness and great health.
Veganismul – felul nobil de a trăi
2020-06-14   507 vizionări
Veganismul – felul nobil de a trăi
2020-06-14

Sharing Love Through Food: Loving Hut Vegan Supply

00:16:40

Sharing Love Through Food: Loving Hut Vegan Supply

In today’s program “Sharing Love through Food: Loving Hut Vegan Supply,” we invite you to visit two companies, one in Korea and the other in America, and explore vegan food distribution for Loving Hut restaurants and the public. The Loving Hut family is a model of a peaceful, vegan business, inspired by Supreme Master Ching Hai and Her love for all beings. Thanks to serious concerns about the severe and destructive impact of meat consumption on the environment and human health as well as its causing of tremendous animal cruelty, the vegan food industry has been rapidly expanding and providing the main source of meat alternatives for daily meals. Loving Hut restaurants and the citizens of Korea are fortunate to have access to a diverse selection of vegan products through a very popular distributor, Loving Hut Vegan Supply. According to the owner, Mr. Oh Jong-cheol, the company has been widely recognized and is successfully distributing ever more plant-based foods throughout the country. “Loving Hut Vegan Supply provides vegan products and distributes goods produced at the Loving Hut factory to local stores. And we are also researching vegan foods and offering consultation about vegan ingredients to our customers. We mainly distribute organic and non-GMO products. That is Loving Hut’s policy and goal. The foundation of Loving Hut Vegan Supply is based on "love for life.” And we started with a motto: peace and coexistence between all beings Since then, we have continued with a vision to achieve love and make peace through veganism.” The Loving Hut Vegan Supply in the USA, and their online shopping website, EcoVegan.com carry various Asian and Western vegan selections from V-protein and other groceries, to vegan foods for pets. Ms. Aihoa Lam, Operations Manager of Loving Hut Vegan Supply in the USA, tells us more about this noble business. “EcoVegan was originally founded by Supreme Master Ching Hai to screen and provide clean, non-GMO vegan food and eco-friendly supplies to Loving Hut restaurants and all the [vegan] restaurants in the United States. Currently, EcoVegan has 10 employees that supply approximately 40 Loving Hut restaurants and all the vegan restaurants in the United States, with over US$2 million in annual revenue. Loving Hut can be seen as the ultimate animal activist company representing peace, love, and compassion toward all beings on this precious planet. Loving Hut works hand in hand with Supreme Master Television in promoting veganism.” We’d also like to offer our sincere gratitude to Supreme Master Ching Hai for enlightening us on the importance of being vegan and helping the world, as well as Her infinite grace leading us towards the Truth.
Veganismul – felul nobil de a trăi
2020-06-16   465 vizionări
Veganismul – felul nobil de a trăi
2020-06-16

Creative Hungarian Cuisine: Vegan Scrambled Tofu with Vegetables

00:20:13

Creative Hungarian Cuisine: Vegan Scrambled Tofu with Vegetables

In Hungary, there are many vegetarian and vegan restaurants opening up as more people are starting to recognize that veganism is the only sustainable lifestyle for our future. We are delighted to see an increasing number of vegan products sold in small and large food stores and health food shops. As in many countries, Hungary has its own traditional dishes such as paprika potatoes, stuffed or Székely cabbage, bean goulash, ratatouille, poppy-seed pasta, etc. In today's show, we would like to introduce you to how to use tofu to make a Hungarian dish. “Warm greetings everyone. I am Zsuzsa from Budapest, Hungary. Today I'm making a tofu meal. Tofu has many good qualities; it would be a pity to leave it out of our diet. It is low in carbohydrates and fat, so even people who want to lose weight and those with diabetes can feel at ease consuming it. It contains all amino acids; therefore, it's considered to be a complete protein. It is also called the "cow of the East." It's rich in trace elements, minerals and vitamins as well. Before preparing the dish, I'm going to show you all the ingredients. We use Californian red pepper, zucchini, tomatoes, 350 grams of mushrooms, soy sauce, oil, and these spices: Paprika powder, it is a Hungarian spice, but I suppose it's already available in many countries. Smoked paprika powder gives it an extra rich flavor to the dishes. I'd recommend using it. Black pepper, oregano, salt. I also put vegan wheat sausage into it to make the meal richer in taste, but it's optional. Before preparing the dish, I'm going to show you all the ingredients. We use Californian red pepper, zucchini, tomatoes, 350 grams of mushrooms, soy sauce, oil, and these spices: Paprika powder, it is a Hungarian spice, but I suppose it's already available in many countries. Smoked paprika powder gives it an extra rich flavor to the dishes. I'd recommend using it. Black pepper, oregano, salt. I also put vegan wheat sausage into it to make the meal richer in taste, but it's optional. OK, let's now season the tofu. Now I will grate or crush it into small pieces before using the tofu; we squeeze the excess water from it so that it can absorb more of the flavors of the spices. And we stir it evenly and put it aside to sit for a while so the flavors can be absorbed. Meanwhile, we chop and fry the vegetables. When it's done, we add the mushrooms and we pour everything together. It's OK. Now I mix in the tofu as well and, we spread and mix the ingredients evenly. And then we taste it to see if it requires some more spices. And now I mix in the tomatoes and cover the pan for a while. That's it! All right, now wait for a few minutes. It's ready; I have already turned off the cooker. And finally, we fry the wheat sausage. We are practically done; the meal is ready.”
Veganismul – felul nobil de a trăi
2020-06-21   406 vizionări
Veganismul – felul nobil de a trăi
2020-06-21

A Hearty Vegan Culinary Tour in the Holy Land of Israel

00:15:57

A Hearty Vegan Culinary Tour in the Holy Land of Israel

Today, we invite you to journey with us to Israel, a fascinating country being famous as the home of holy religious sites for Christians, Jews and Muslims. Among our stops is Tel Aviv, the second most populous city in Israel and the economic and technological heart of the nation. This coastal city is also known as the “Vegan Capital of the World!” Our first stop is the vegan restaurant Zakaim, located in the heart of Tel Aviv city. The name itself means guilt-free in Hebrew. Let's go taste the culinary creations and meet Keren Or and Oren Hazan, the two passionate new owners who value the importance of choosing a plant-based diet. “I think everyone that goes vegan saves so many lives of poor animals who suffer, and saves the planet from all the pollution that comes with the [livestock] industry. It's really blessed. Just Go Vegan, Save Innocent Animals.” Now, let's explore a vegan restaurant in the same neighborhood called Nature Boys and listen to its owner tell the story of its founding. “I love everything vegan, of course, because I'm a vegan.” Nature Boys is clearly doing their part for our Earth and health by using eco-friendly containers as much as possible, not frying foods in cooking oil, and, of course, serving delicious plant-based cuisine. Our next stop is Herzog. The bistro offers a special dish called “Har” or “Mountain.” It’s a huge pile of wholesome deliciousness with alternating ingredients. Herzog will bring you creative and interesting food that nourishes your body and mind. We then headed to Mitzpe Ramon in southern Israel, to visit a vegan café named Mauna, which in Sanskrit means “silence within.” The salads, sandwiches, burgers, soups, smoothies etc. at Mauna are exceptional. The vegan ingredients used are colorful, fresh, flavorful and nutritious, just like homemade food. Our last destination is Tofu An, a hidden vegan gem with special in-store tofu varieties, situated in Binyamina, a coastal town north of Tel Aviv. It was fantastic to tour around the outstanding plant-based eateries of the Vegan Capital of The World as well as those in other Israeli cities.
Veganismul – felul nobil de a trăi
2020-06-23   811 vizionări
Veganismul – felul nobil de a trăi
2020-06-23

Prime “Vegan” Impact with Keith Coomber (vegan), Part 1 of 2

00:12:22

Prime “Vegan” Impact with Keith Coomber (vegan), Part 1 of 2

Today we are having a show featuring our honored guest, Mr. Keith Coomber, whose family-minded values extend out to all the beings on the planet. “I’m one of the directors of Prime Impact. Prime Impact is a publishing company and also an event organizing company as well. And then we moved into veganism a few years ago, so we now produce magazines and also run exhibitions in all of those sectors.” Prime Impact’s publications include: Vegan Life Magazine, PlantBased Magazine, PlantBased Daily Recipes, Be Kind Magazine, Om Yoga & Lifestyle Magazine, Om Yoga Teacher Training Guide, Om Yoga Travel Guide, plus more. Their exhibitions and events are the Mind Body Soul Experience London, the Om Yoga Show’s in London and Manchester and the Vegan Life Live event in London. Starting his journey with a vegetarian diet and promoting yoga events, Mr. Coomber was unaware of the saddening processes in the dairy industry, until receiving some enlightening information from his daughter. “She started telling me about the dairy industry. You know I hadn’t eaten meat for a long time, but she really opened my eyes to the dairy, the whole dairy industry. So it was kind of, it was that journey, it was that start of a journey really for us, and so we all went vegan, literally almost overnight and we thought...Well, if I don’t know about this, I don’t know about the dairy industry, then I’m sure there’s lots of other people that don’t either. So, let’s start telling other people and publish a magazine.” The subscribers to Vegan Life Magazine are predominately vegan at 60% but surprisingly the subscribers to PlantBased Magazine comprise of only 17% that are vegan, meaning there is a huge interest in plant-based food options from vegetarians and possibly even meat eaters on how to create plant-based dishes. Vegan Life Magazine is a highly educative publication which has information on all aspects of the vegan lifestyle. Prime Impact caters to and educates not only the consumers, but also suppliers and stockists. Mr. Coomber reaffirms that the trend towards peace and veganism has definitely increased since the early days of Vegan Life Magazine. This trend of peace is music to Heaven’s ears, as Heaven is taking note of all our actions and thoughts, so as to gift us with Heavenly rewards accordingly.
Veganismul – felul nobil de a trăi
2020-06-30   288 vizionări
Veganismul – felul nobil de a trăi
2020-06-30

Filipino Delicacies from Vegan Chef Reina, Part 1 of 2 – Kare-Kare with Eggplant, Tofu and Peanut Butter

00:14:18

Filipino Delicacies from Vegan Chef Reina, Part 1 of 2 – Kare-Kare with Eggplant, Tofu and Peanut Butter

Chef Reina owns two popular Filipino vegan restaurants in the Bay Area, namely "Nick's on Grand" and "Nick's on Mission." In her years of cooking, vegan Chef Reina has created dishes for the Honorables Jean Quan, mayor of Oakland, Tom Bates, mayor of Berkeley, and the late Ed Lee, former mayor of San Francisco. She also catered for events at Apple, NASA, UBER, Twitter, Goldman Sachs, BlackRock Investments and more. “Today, we are going to be making Kare-Kare, which is a very classic Filipino dish; it's vegetables in peanut sauce. So, my ingredients are baby bok choy, creamy peanut butter, annatto powder, black pepper, black bean paste, mushroom powder, green beans, oil, eggplant, water, and tofu. We're just browning this on both sides. It takes about five minutes or so. Probably more depending on your eggplant. You can also deep fry this. So we're going to turn these over and see. We want it to be brown because we want some firmness on the outside and then softness on the inside. We're trying to mimic the original recipe. So, this is kind of the replacement of that. And people do tell me that it does capture that texture. It's just a perfect balance of peanut butter, water and the sauce. So, it will be a little bit salty; it's a little bit creamy and also a little sweet. It's a balance of sweet, salty and creamy. Not too thick, not too thin. This is the kind of sauce you want to see. Just perfect over some steamed rice. It’s very creamy. It's delicious. You should give it a taste. This is called Kare-Kare. It's vegetables in peanut sauce. Very easy and you can do this at home.”
Veganismul – felul nobil de a trăi
2020-07-05   644 vizionări
Veganismul – felul nobil de a trăi
2020-07-05

Prime “Vegan” Impact with Keith Coomber (vegan), Part 2 of 2

00:10:54

Prime “Vegan” Impact with Keith Coomber (vegan), Part 2 of 2

Over the years people have become more aware of Prime Impact’s magazines and many other sources of vegan content. Prime Impact’s 3rd magazine is titled “Be Kind” which covers everything from raising Eco aware children to Fairtrade products and human rights. Not only does Prime Impact spread the “Be Kind” message, but they also put it into practice with their generous method of delivery, offering readers to read their magazines for free or pay what you feel. So, if you find something in the reading of one of the magazines that brings a positive benefit to one’s life, you have the option to contribute, to further support more positive publications. This compassionate attitude also goes into their method of teaching a vegan way of life. One of Prime Impact’s main objectives is education of the facts concerning food, sustainable living and lifestyle, Mr. Coomber shares his thoughts with us. “It should be about free choice but I don’t think people have necessary free choice anyway at the moment. You know, they are told certain things about the dairy industry, which is not true, the health benefits of eating meat, which are not true. We’ve got to educate people about the truth around the whole vegan movement, and then they can make an informed choice.” Mr. Coomber shares his personal goals and destination of Prime Impact. “I’d like to see a time when there’s absolutely no animals killed for human consumption. I don’t think we’re far off of that, really, it’s going to be within the next 10 years. I think, that will come about. So, if I’ve got one vision, it would be that, so there’s no more suffering.” When asked what Mr. Keith Coomber thought about Supreme Master Television, he replied “I think what you are doing as well is absolutely fantastic. You know, you have a global network, so you’ve got a big reach within the TV station and the network. So, I think, you are doing an amazing job, promoting veganism, it’s for anybody that is watching, that isn’t vegan, then, get on board.” Thank you Mr. Coomber for your continuous effort and generosity in sharing your views with our global audience. With the splendors of Heaven available at our fingertips, simply by transitioning to a Vegan lifestyle, may we all change quickly, and reap the Heavenly rewards of true peace and harmony on this beautiful planet.
Veganismul – felul nobil de a trăi
2020-07-07   462 vizionări
Veganismul – felul nobil de a trăi
2020-07-07

"Slice of Life – The Future of Food Documentary" – Engineering a New Vegan Earth through Film, Part 1 of 2

00:13:09

"Slice of Life – The Future of Food Documentary" – Engineering a New Vegan Earth through Film, Part 1 of 2

This powerful 2019 documentary showcases the urgency for an all-encompassing vegan lifestyle to be instituted across the planet. Written, directed and produced by first-time documentary filmmaker, and dedicated vegan, Mr. Mahesh Kothamangalam, “Slice of Life” brings us yet another poignant and compelling media production aimed toward the awakening of human consciousness with regard to our dietary choices and its future impact on the planet. The documentary was an official selection for the 2019 Kraków International Green Film Festival in Poland. Mr. Kothamangalam gave of his valuable time for a special interview with Supreme Master Television at the premiere of his work in Vancouver, Canada. “It's a documentary about the future of food. These food technology companies are trying to come up with products that are delicious, take fewer resources, no animal, ethical consequences, and it's just right for the environment. So, it's a win-win in every possible direction. That's how ‘Slice of Life’ is totally different from other documentaries; we are focusing on the solutions.” “Slice of Life” presents an array of professional opinions and research from an impressive line-up of influential media personalities, and entrepreneurial and social leaders from the medical, scientific, artistic, and culinary business domains. Originally from southern India, Mr. Mahesh Kothamangalam studied at Northern Illinois University in the United States and completed a Master of Science in Industrial and Process Engineering. Currently, he is the Assistant Vice President of U.S. Bank, an American financial institution. It was during the latter part of this journey that he made a personal switch, first to vegetarianism, and then to veganism. During this process, from information to transformation, Mahesh decided to find ways to let more people know about the truth. Convinced of the effectiveness of the documentary format to not only share with the widest audience possible but also to present solutions he was exposed to during his research, Mahesh set out on this daunting task. Mahesh Kothamangalam’s brave and committed approach is an example to us all in the pursuit of justice and righteousness for the Earth and all her inhabitants. Our appreciation goes to Mr. Mahesh Kothamangalam for his courageous and heroic deeds in revealing the truth and bringing light to shine on the Vegan World to be!
Veganismul – felul nobil de a trăi
2020-07-09   567 vizionări
Veganismul – felul nobil de a trăi
2020-07-09

Filipino Delicacies from Vegan Chef Reina, Part 2 of 2 – Traditional Vegetable Lumpia

00:14:24

Filipino Delicacies from Vegan Chef Reina, Part 2 of 2 – Traditional Vegetable Lumpia

Last Sunday, vegan Chef Reina Montenegro showed us how to cook the delicious Filipino dish Kare-Kare. Today she will share with us another traditional recipe, vegan lumpia, a spring roll that is very popular in the Philippines. “And today we’re going to show you how to make Vegetable Lumpia. So, my ingredients are flour, mushroom powder, black pepper, some water, salt, soy sauce, oil, mixed vegetables, cabbage, and some wrappers. We’re going to add some oil in the pan, about two tablespoons. Then we add our mixed vegetables. From here we can add our cabbage, and don’t worry about the cabbage because it’s going to wilt down. While this is cooking, we’re going to add soy sauce. We’re going to add some mushroom powder, some pepper. What we’re trying to do is wilt the vegetables and take all the liquid from it. So when we start rolling these, they won’t be soggy. This is pretty much done and turn off the heat. We’ll put it into our bowl to cool down. So the important thing is we need to cool this down before wrapping, so it doesn’t go through the wrapper. The next step is to roll our Lumpias. Do you remember the mixture we did earlier when we stir-fried the vegetables? We’ll take a tablespoon of that. We’ll put it in the center of our wrapper and the trick is we’re going to roll this really tight. We’re going to start frying right now. Just pan-frying it, so, a little bit of oil on medium-high heat right here. And what we’re really doing here is we’re just heating up or cooking the shell because the insides are already cooked. So, once all sides are done like I can see that most of these are done now, we’re going to take them out and put it in on our paper towel. I would wait to eat this until it’s cooled down because you don’t want to burn yourself. So to garnish this dish, we’re going to use some arugula and put it on a plate. You can also use whatever vegetable you like that looks prettier. And for the sauce, we’re using soy sauce and sambal. It’s a chili paste. Add it in with your soy sauce and then put it on the side here. And then we plate it. You can plate it however you like, but make it look pretty and appetizing. And you can enjoy your Vegetable Lumpia.”
Veganismul – felul nobil de a trăi
2020-07-12   480 vizionări
Veganismul – felul nobil de a trăi
2020-07-12

Building a Peaceful Planet for All Beings - Youth Climate Movement Torchbearers Climate NOW & the Sunrise Movement, Part 1 of 4

00:17:44

Building a Peaceful Planet for All Beings - Youth Climate Movement Torchbearers Climate NOW & the Sunrise Movement, Part 1 of 4

In this four-part series, we are honored to present to you two youth organizations at the forefront of the exponentially growing climate movement in the USA: Climate NOW, based in San Francisco, California, and Sunrise Movement, headquartered in Washington D.C. We will tell you about three spirited young climate activists: Sarah Goody, founder of Climate NOW, and Kate Cragg and Remus Annani, members of Sunrise Movement. Our first featured climate organization is Climate NOW, created by 15-years-old Sarah Goody. Sarah became involved in climate activism at the age of 11. When she was 13, she began a one-person school strike crusade in front of the San Francisco City Hall every Friday for over four months. Today, Sarah leads weekly climate strikes outside a high school near her home in Marin County. At the age of 14, she started Climate NOW as a way to raise climate awareness for the youth in her community. Sarah turned vegan at the age of 12 after watching the documentaries Cowspiracy and What the Health, and has been sharing her experience and knowledge about the relationship between animal exploitation and climate change. “We have to make sure that people understand that we cannot continue living our life that way. That if we continue living that way, that we're not going to have a planet to live on. So, I think it's very important to consider animal agriculture when we're talking about climate and vice versa.” Clearly now, we see that the potential destructive impact of animal livestock-raising goes far beyond climate change. With a pleading heart and the utmost sincerity the fully-enlightened spiritual Master, Supreme Master Ching Hai delivered urgent messages to humanity in early 2020 before and shortly after COVID-19 was declared a global pandemic, taking hundreds of thousands of lives in a matter of months. “I don’t want to mince my words anymore. Our time is short now. Our world is in truly imminent emergency. There are a few ticking bombs, not just one. No need to wait for even climate change. Heavens and Earth are shaken to the core, seeing the atrocities we measure upon our fellow human and animal Earth tenants. So, all kinds of calamity are inevitable. Heavens and Earth are plaguing us with ever new, more strange diseases. Destructive signs are evident everywhere. Please, DO ACT QUICKLY. You have the privilege to IMPLEMENT VEGAN LAW, NO MORE ANIMAL RELATED SUFFERING BUSINESSES. Zero pain, agony for all beings, humans and animals. And ANIMAL LAWS IS THE BEST. ANIMAL PROTECTION LAW, meaning VEGAN LAW. If we are to redeem ourselves and rescue our planet.” Intelligent viewers, we are grateful to Supreme Master Ching Hai for Her wisdom-filled guidance and unconditional love. We also thank Sarah for her dedication to raise public awareness about our planet’s climate emergency and its solution: the compassionate vegan lifestyle.
Veganismul – felul nobil de a trăi
2020-07-14   594 vizionări
Veganismul – felul nobil de a trăi
2020-07-14

"Slice of Life – The Future of Food Documentary" – Engineering a New Vegan Earth through Film, Part 2 of 2

00:14:48

"Slice of Life – The Future of Food Documentary" – Engineering a New Vegan Earth through Film, Part 2 of 2

In order to create a strong appeal and reach out to as wide an audience as possible, Mahesh set out to interview vegan advocates from as many diverse backgrounds as he could find, crossing borders of ethnicity, professions and countries in the filming process. With his meticulous professional training in advanced systems approach, coupled with his astute engineering mind, he was able to condense the vast amounts of information and opinions on the topic into this persuasive and emotionally powerful film. Mahesh’s documentary starts off with discussing various problems associated with animal raising, but then gets right into the solutions. He notes that due to increased demand, innovative plant-based agribusiness and food production companies are bringing sustainable solutions to feed the planet. As such, he points out that the power of change really can lie in an individual’s hands. For decades, with Her great foresight, Supreme Master Ching Hai has been tirelessly informing, advising and alerting of the extreme risks and dangers unfolding from animal exploitation as exampled by an interview in 2009 with Irish journalist and author, Dr. Ben Murnane. “The health experts and the people who study viruses informed us that there is a grave concern. Namely, this pandemic could become more and more dangerous if the virus mutates further. And in these extremely unhygienic settings, the different viruses from the animals easily mix with one another to create new, more lethal flu viruses. So if we don’t stop the mass animal raising industry, then as Mrs. Garrett said, this factory farms’ unnatural industry will one day spawn a severe pandemic that will dwarf that of 1918. I am hopeful still that people turn to (a) vegan diet, organic vegan diet. First, to save themselves. Second, to save the planet. And, if anybody has a loving concerned heart at all, please, it’s humane to the animals.” We are deeply grateful that Supreme Master Ching Hai has labored on behalf of humanity for so long, and we appreciate all those benevolent humans who join the campaign for a vegan world to embrace our loving nature in every aspect of life.
Veganismul – felul nobil de a trăi
2020-07-16   407 vizionări
Veganismul – felul nobil de a trăi
2020-07-16

Hari Raya Haji Special – Authentic Malay Muslim Cuisine, Part 1 of 2 – Vegan Mutton Rendang and Vegan Sambal Goreng Jawa

00:16:59

Hari Raya Haji Special – Authentic Malay Muslim Cuisine, Part 1 of 2 – Vegan Mutton Rendang and Vegan Sambal Goreng Jawa

Hari Raya Haji, also known as Eid al'Adha is a celebration to commemorate the great faith of Prophet Abraham, Peace Be Upon Him, who was willing to sacrifice everything for Allah including his son. Today, we are very pleased to have on our show Vegan Chef Tee Bee Yan, who will share her culinary expertise with us on some traditional Malay Muslim vegan dishes for the Hari Raya Haji festival in Sing
Veganismul – felul nobil de a trăi
2020-07-19   471 vizionări
Veganismul – felul nobil de a trăi
2020-07-19

Building a Peaceful Planet for All Beings - Youth Climate Movement Torchbearers Climate NOW & the Sunrise Movement, Part 2 of 4

00:15:57

Building a Peaceful Planet for All Beings - Youth Climate Movement Torchbearers Climate NOW & the Sunrise Movement, Part 2 of 4

Today, we are privileged to bring to you one of the most talked-about youth climate groups in the USA today, the Sunrise Movement. Sunrise Movement was founded in 2015 by a small group of like-minded youth on the East coast of the USA, who envisioned a revolutionary overhaul of the country’s climate policies matching the scale of our planet’s climate emergency. Sunrise Movement does not have formal membership, but is estimated as of September 2019 to be comprised of about 80,000 active supporters, most of them in their teens or 20s. Sunrise Movement’s Kate Cragg touched on the perilousness of the situation: “This is a turning point in history. This is a crucial thing that our species has never faced before. So, we have a responsibility greater than any other generation in history.” moment. Sunrise Movement’s activism is modeled after the civil rights movements of the 1900s. Towards its main goal of avoiding a 2°C global temperature rise, Sunrise Movement employs many strategies. The Sunrise Movement gained nationwide recognition in November 2018, when it staged a sit-in protest. The protest received intense media attention. Sunrise Movement is one of the few climate groups in the country to offer a clear and concise list of governing principles, known as the Green New Deal. The principles outlined in the Green New Deal call on government to aggressively regulate the two major greenhouse gas emitters: fossil fuel and animal livestock-raising, to commit to one hundred percent clean, renewable energy, and facilitate a just transition into climate stabilizing industry employment for people whose jobs formerly contributed to global warming. Thanks to the hard work of activists like Remus and others from within the Sunrise Movement, the Green New Deal has gone from a little known political ideal, to being endorsed by 15 US senators and 97 House representatives in some form. From a scientific standpoint, some experts have already made the case for climate action focusing squarely on livestock instead of fossil fuels for climate crisis solutions at this late stage.
Veganismul – felul nobil de a trăi
2020-07-21   514 vizionări
Veganismul – felul nobil de a trăi
2020-07-21

Hari Raya Haji Special – Authentic Malay Muslim Cuisine, Part 2 of 2 – Vegan Mutton Rendang and Vegan Sambal Goreng Jawa

00:15:11

Hari Raya Haji Special – Authentic Malay Muslim Cuisine, Part 2 of 2 – Vegan Mutton Rendang and Vegan Sambal Goreng Jawa

Today on our show, the first dish will be a unique and popular Southeast Asian spicy vegetable stew in coconut milk, known as Lontong Sayur Lodeh. "Heat some oil in a pot on medium heat and fry the firm tofu until golden brown. Then fry the tempeh until golden brown. Set aside. Heat three tablespoons of oil in a pot on medium heat. Then add the sambal chili paste and stir fry for five minutes until fragrant. Add in kaffir lime leaves, long beans, half a teaspoon of salt and continue to stir fry. Then add water, carrots, yam bean, fried tofu, cabbage and bring to a boil. Then add the tempeh and add the coconut milk, sugar, salt, and mushroom seasoning to taste. Food is ready to be served." " Let’s continue to prepare our second dish – a dessert called Ondeh Ondeh. These cute little glutinous rice balls are infused with pandan leaf juice and filled with 'Gula Melaka' or palm sugar and then rolled in with some freshly grated coconut. They originated from Java and are very popular in the Malay community in Singapore. Let’s begin to make them!" " To prepare the dough, mix the mashed sweet potato and glutinous rice flour in a mixing bowl. Add water, a little at a time and knead into a soft pliable dough. Divide the dough into small dough balls. Wrap each dough with one teaspoon of palm sugar. Wrap the dough and roll it into a ball. In a pot of water, add the pandan leaves and bring it to a boil. Then add in the dough balls when the water boils. Wait and cook the dough until the balls float to the surface. Scoop them out. Remove the cooked Ondeh. Roll and coat the Ondeh Ondeh with the grated coconut. Ondeh Ondeh can be served warm or at room temperature.” “We have completed all the dishes. They look really yummy. I can’t wait to share them with my Muslim friends this evening. Hope these delightful dishes made with tender loving care can nourish their minds and spirits too. Thank you so much for joining us today."
Veganismul – felul nobil de a trăi
2020-07-26   576 vizionări
Veganismul – felul nobil de a trăi
2020-07-26

Building a Peaceful Planet for All Beings - Youth Climate Movement Torchbearers Climate NOW & the Sunrise Movement, Part 3 of 4

00:18:17

Building a Peaceful Planet for All Beings - Youth Climate Movement Torchbearers Climate NOW & the Sunrise Movement, Part 3 of 4

Actually, a global reaction has already seen the irreversibly surging world vegan trend. Global statistics show animal livestock production- this oldest, largest, and most inefficient of food producing systems, is facing its final disruption. Meat, milk, leather and collagen products are being replaced by superior plant-based food and fiber technologies with continuous engineering improvement. The cutting edge of modern food production is plant-based, healthy, free of micro-contaminants, nutritious, eco-friendly and has 10-20 folds more feed efficiency than the animal livestock raising system. The growing vegan trend is already driving massive economics shifts within this revenue stream. Big companies, like Cargill and Tyson Foods already see the writing on the wall and have made huge investments in plant-based food production. Impossible Foods is another company with a rapidly growing share of the traditionally animal based food market, and when Beyond Meat became the first publicly listed plant-based food company, its stock value soared by an unprecedented 550% in the first month of trading. We couldn’t agree more. There are also other benefits to our world if the full-scale of disruption of animal livestock raising does take place. Other than the positive environmental impact mentioned earlier, such as halting climate change, saving water, reducing waste, stopping deforestation and biodiversity loss, the rates of foodborne and human-animal crossover zoonotic illnesses will decrease significantly, as will antibiotic resistance in disease-causing bacteria. Health costs that come from eating meat, such as obesity, diabetes, heart disease, and cancer, can also be saved, which is a whopping 75% of the current expense about $3.5 trillion a year. And the best of all is that the suffering of animals will be over.
Veganismul – felul nobil de a trăi
2020-07-28   259 vizionări
Veganismul – felul nobil de a trăi
2020-07-28

Building a Peaceful Planet for All Beings - Youth Climate Movement Torchbearers Climate NOW & the Sunrise Movement, Part 4 of 4

00:17:12

Building a Peaceful Planet for All Beings - Youth Climate Movement Torchbearers Climate NOW & the Sunrise Movement, Part 4 of 4

Dear viewers, we are at a critical crossroads in our history. Let us all join hands to build a prosperous and sustainable future for all beings. “I dream that our beautiful planet will not be destroyed. It took billions, billions, trillions of years to produce this planet and it’s so beautiful, so wonderful. I dream that it will continue, but in peace, beauty and love.” According to the US National Aeronautics and Space Administration, or NASA, the signs of climate change are now prevalent across the globe. Glaciers have shrunk, the sea level has risen, and heat waves have intensified. Scientists have been warning us about the effects of global warming for decades. Thus, simply by switching to a plant-based diet that our bodies are naturally designed for, we can turn the tide against climate change and the pandemic, as well as prevent any future outbreaks. Supreme Master Ching Hai is fully aware that the consumption of animal products is deeply ingrained in many cultures. Moreover, meat and dairy have been discovered to contain natural substances, which can have an addictive effect on the body, making it difficult for some people to transition away from consuming them. To overcome these obstacles, She suggests all hands on deck. This means individual resolve, community support, media help, and government legislation. “It has to start from the government and the media, because they are the most powerful tools to spread information to the people at large.” We have to face the truth that the ONLY way for humans to continue living on Earth is to make peace with our co-inhabitants. So, will the world adopt strong measures like the vegan law in time to save humankind and other inhabitants on Earth? A lot may ride on our youth, who are bravely stepping up to the plate to demand of our leaders the kind of urgent action our planet so desperately needs. We are profoundly grateful to Supreme Master Ching Hai for Her wisdom and divinely-inspired guidance. We are also deeply appreciative of the San Francisco Vegetarian Society for its tireless efforts for the vegan cause and for granting us access to the discussion panel footage. We sincerely thank Sarah, Remus, Kate, and all the climate activists of the world who sacrifice their time, schoolwork, and earnings to work for a better tomorrow for all Earthlings. May Heavens bless and protect you and your loved ones forever.
Veganismul – felul nobil de a trăi
2020-08-04   428 vizionări
Veganismul – felul nobil de a trăi
2020-08-04

Raw Vegan Chef Lesa Carlson’s Artistic Dishes, Part 1 of 2 – Nasturtium Blossoms Stuffed with Almond-Dill Cheese

00:17:14

Raw Vegan Chef Lesa Carlson’s Artistic Dishes, Part 1 of 2 – Nasturtium Blossoms Stuffed with Almond-Dill Cheese

Today, we are delighted to have esteemed raw vegan chef Ms. Lesa Carlson, on our show to teach us how to make the gorgeous, nutritious, and tasty stuffed nasturtium blossoms. Ms. Lesa Carlson is a famous raw vegan chef, an eco-entrepreneur as well as a prolific artist and an award-winning vocalist. Ms. Carlson regards the process of assembling a dish like creating a piece of art, whereby she endeavors to bring together beauty, perfection, and deliciousness. "I work with energy and food, and how that amplifies the energy in the body so it can self-heal." "If you’re eating 100% raw, you’ll start to eat much more simply." "We’re going to make stuffed blossom with almond-dill cheese, and it’s also vegan and raw. Nothing has been heated. It’s all been soaked and germinated. Once it has germinated, the full intelligence of that plant is activated. And there is light and life and energy that surrounds this entire seed." "The ingredient that I’m going to use first is for the (vegan) cheese. And then I will do the sauce. This is probably about a cup worth of almonds with skin taken off. Half a cup of olive oil. Half a teaspoon of the coarse sea salt. I’m going to use lemon, so it gives it that little bit of tartness." “These are the dried mangoes. They give it that nice little sweet bite of the glaze.” “I’m using probably about a cup’s worth of dates." “Next ginger.” “Now this is a glaze.” “I’m going to stuff the inside of the flower with the (vegan) cheese.” “I’m going to gently just zigzag this sauce across the blossoms and across the plate.” “So, that is our stuffed blossoms with dill and hot ginger date chili sauce.”
Veganismul – felul nobil de a trăi
2020-08-09   625 vizionări
Veganismul – felul nobil de a trăi
2020-08-09

SEVA: A Hidden Vegan Oasis in Dubai

00:12:06

SEVA: A Hidden Vegan Oasis in Dubai

Currently, veganism in Dubai is becoming ever more popular. Today, we visit SEVA, a vegan café and wellness center in Dubai. Formerly known as Life’n One Vegan Café, this delightful venue first opened in 2014. In 2020, it was renamed SEVA. Seva is an ancient Sanskrit word meaning “selfless service,” the most important part of any spiritual practice. It lies at the heart of the path of karma yoga - selfless action - and asks us to serve others with no expectation of outcome. SEVA, a soulful wellness hub and café, is an urban retreat and a hidden oasis in busy Dubai. At SEVA, you can relax, rejuvenate, and find your balance, where compassionate dining aligns with soul nourishment through meditation and yoga. “Yoga is an instrument or a tool that was given to us by our ancestors thousands of years ago among many other tools to uplift and improve the way we interact with ourselves within and with our environment and other people.” A vegan diet is an essential part of attaining physical and spiritual balance. SEVA believes that humans have been designed for this lifestyle. A plant-based diet is the most effective solution to improve personal health, prevent fatal diseases, stop global warming, and preserve nature and all living organisms. If we are actively engaged in conscious personal growth and embrace a path of spirituality, veganism is the ultimate choice, as it is benevolent and escalates our spiritual awakening. Veganism and meditation can create a life that reflects peace, love and harmony.
Veganismul – felul nobil de a trăi
2020-08-11   589 vizionări
Veganismul – felul nobil de a trăi
2020-08-11

Raw Vegan Chef Lesa Carlson’s Artistic Dishes, Part 2 of 2 – Thai Curry with Root Vegetable Noodles

00:18:04

Raw Vegan Chef Lesa Carlson’s Artistic Dishes, Part 2 of 2 – Thai Curry with Root Vegetable Noodles

Through music, food and lifestyle, Ms. Carlson has helped pioneered the eco-movement, building several sustainable green businesses that focus on raw organic foods. Ms. Carlson will share her artistic skills with us in creating the vibrant, delicious and nutritious raw vegan Thai Curry dish using spiralized root vegetables as noodles. “Today, I’m going to prepare for you a beautiful dish that is a Thai curry noodle dish with root vegetable noodles and lots of then fantastic vegetables around it. So, I’m going to start with the sauce.” “I’d like to have a nice pool of that sauce, so it’s almost like a soup, nice and thick, and then I will build the vegetables on top of it.” “Now you can choose the vegetables that are available to you wherever you are. I like the spiralized vegetables.” “I like them left very long and kind of artistically dangly, and then people get to have fun getting them into their mouths.” “And again, it’s really beautiful to play with your food, have fun with the colors. Food is art to me. It’s the medium I understand as art, whether it’s dance or it’s an artistic adventure of wonder and fantasticness.” “Once you make it into noodles, it becomes incredibly pleasurable.” “So, bon appétit. It’s such a pleasure to share this beauty, information, excitement, life-giving information, and food and tools with people who are drawn to it.”
Veganismul – felul nobil de a trăi
2020-08-16   628 vizionări
Veganismul – felul nobil de a trăi
2020-08-16

Fancy Raw Vegan Cuisines from Israeli Vegan Nutritionist, Moran Bar-Lev – Halvah Cubes & Falafel Cabbage Sandwich

00:14:13

Fancy Raw Vegan Cuisines from Israeli Vegan Nutritionist, Moran Bar-Lev – Halvah Cubes & Falafel Cabbage Sandwich

Today, we are delighted to have Ms. Moran Bar-Lev back on our show. Moran is a trained naturopathic specialist and holds the following certifications: Holistic Natural Nutrition, Raw Food Chef, Senior Massage Trainer, Senior Reflexologist, Nutrition, and Orthomolecular Medicine. Moran authored a book entitled “Health Changing Raw Food Nutrition” in Hebrew. This book explains the body’s natural healing ability and provides rules for proper nutrition. It also contains dozens of delicious, healthy, colorful, and vibrant raw vegan recipes. “My name is Moran, and I’m from Israel. I studied naturopathy, and I help coach and guide other people with the raw food world. We love halvah and we love falafel. So today, the two dishes that we’re going to make are from my book about raw food. So we’re going to make halvah. This halvah is like a dessert, or when you want a sweet thing to eat, it’s just perfect. So the ingredients that I’m going to use is ‘t’hina,’ tahini in English. It’s a sesame paste, from white sesame.” “Now we’re going to make falafel. Falafel is a very famous dish here in Israel, in the Middle East as well. Usually, it’s deep-fried served with chips and pita. It’s not something that you feel very light afterwards. So today we’re going to make raw falafel. Here are the ingredients. I want to explain to you what we are using.”
Veganismul – felul nobil de a trăi
2020-08-23   716 vizionări
Veganismul – felul nobil de a trăi
2020-08-23
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