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Proper Emotion Management Makes Us Healthier

00:12:22

Proper Emotion Management Makes Us Healthier

Emotions not only influence our quality of life but also affect our physical and mental health. Positive feelings like happiness and satisfaction can stimulate our creativity, and enhance our empathy, thus encouraging us to assist others. When encountering setbacks or pressure, we may have negative feelings, such as anxiety and frustration, which impact our bodies, by causing our blood pressure to
A trăi sănătos
2020-08-01   417 vizionări
A trăi sănătos
2020-08-01

Fasting Ourselves Out of the Pleasure Trap: Dr. Alan Goldhamer (vegan), Part 1 of 3

00:12:19

Fasting Ourselves Out of the Pleasure Trap: Dr. Alan Goldhamer (vegan), Part 1 of 3

To encourage the public to return to a healthier life, Dr. Goldhamer co-authored the book “The Pleasure Trap: Mastering The Hidden Force That Undermines Health and Happiness” to share his insightful observations on removing barriers to wellness and the practice of water fasting. In 1984, Dr. Goldhamer established the Santa Rosa, California, USA-based TrueNorth Health Center that provides medical,
A trăi sănătos
2020-08-08   482 vizionări
A trăi sănătos
2020-08-08

Fasting Ourselves Out of the Pleasure Trap: Dr. Alan Goldhamer (vegan), Part 2 of 3

00:12:32

Fasting Ourselves Out of the Pleasure Trap: Dr. Alan Goldhamer (vegan), Part 2 of 3

“And so what we advocate is people eat a health-promoting whole plant food SOS-free diet. SOS is, of course, is the international symbol of danger, but it also stands for the chemicals added to food, including salt, oil, and sugar, that fool the satiety mechanisms of the brain and create what we call ‘the pleasure trap.’” Today, Dr. Goldhamer delves into the details of water fasting and how it can
A trăi sănătos
2020-08-15   435 vizionări
A trăi sănătos
2020-08-15

Fasting Ourselves Out of the Pleasure Trap: Dr. Alan Goldhamer (vegan), Part 3 of 3

00:13:50

Fasting Ourselves Out of the Pleasure Trap: Dr. Alan Goldhamer (vegan), Part 3 of 3

Today, Dr. Goldhamer will continue to share his wisdom on progressing to a healthier lifestyle. Skipping one or two meals in a day is easily attainable, but when it comes to truly long periods of purposely not eating, this is a different matter and requires careful guidance. “I might want to point out that fasting is done by everyone. Everybody fasts when they go to bed at night and they don't eat
A trăi sănătos
2020-08-22   294 vizionări
A trăi sănătos
2020-08-22

Acupuncturist Lisa K.Y. Wong (vegan): The Magic of Auricular Medicine, Part 1 of 3

00:13:14

Acupuncturist Lisa K.Y. Wong (vegan): The Magic of Auricular Medicine, Part 1 of 3

Today, we feature the first portion of our interview with Lisa K.Y. Wong, a vegan licensed acupuncturist and Auricular Medicine specialist in California, USA. Ms. Wong will graciously guide us to better understand the ear and our body’s powerful self-healing system through the viewpoint of Auricular Medicine. “It is a complete, comprehensive medical modality, where we use the ear to do diagnosis a
A trăi sănătos
2020-08-29   570 vizionări
A trăi sănătos
2020-08-29

Acupuncturist Lisa K.Y. Wong (vegan): The Magic of Auricular Medicine, Part 2 of 3

00:12:56

Acupuncturist Lisa K.Y. Wong (vegan): The Magic of Auricular Medicine, Part 2 of 3

Auricular Medicine is a scientific medical system used to diagnose and treat many different diseases using the ears. Because auricular points are specific locations connected to different areas of the body, if a part of our body has trouble, the corresponding point of the ear will reflect this. Based on this unique mechanism, many ailments can be found and cured by manipulating the corresponding a
A trăi sănătos
2020-09-05   708 vizionări
A trăi sănătos
2020-09-05

Acupuncturist Lisa K.Y. Wong (vegan): The Magic of Auricular Medicine, Part 3 of 3

00:14:39

Acupuncturist Lisa K.Y. Wong (vegan): The Magic of Auricular Medicine, Part 3 of 3

"It is a complete, comprehensive medical modality, where we use the ear to do diagnosis and treatment of all the conditions in the body, up to 200 diseases, and 500 symptoms.” All these different expressions in our ear, whether it's discoloration, flakiness of skin, the blood vessel protruding, and pain or different degrees of pain, all these are different ways the ear, our inner healer, or inner
A trăi sănătos
2020-09-12   219 vizionări
A trăi sănătos
2020-09-12

John Jezewski (vegan): Wellness Is in Our Hands, Part 1 of 2

00:12:01

John Jezewski (vegan): Wellness Is in Our Hands, Part 1 of 2

Today, it is our privilege to feature excerpts from our interview with John Jezewski. He has been a registered homeopath and Living Nutrition Practitioner for almost 30 years and treated hundreds of people. This gentleman from the UK is a specialist in living nutrition, alkaline health, chronic disease, weight loss, longevity, and mental and emotional health. Additionally, he is an inspiring healt
A trăi sănătos
2020-09-19   171 vizionări
A trăi sănătos
2020-09-19

John Jezewski (vegan): Wellness Is in Our Hands, Part 2 of 2

00:12:23

John Jezewski (vegan): Wellness Is in Our Hands, Part 2 of 2

Today, it is our privilege to feature more excerpts from our interview with John Jezewski. Mr. Jezewski is more than just a nutritionist. He is a living nutritionist and provided us with a background on how he assists people through his practice. “Living nutrition is taking the absolute latest technology and also taking techniques of enthusiasm. So people can make a proper transition to a perfect
A trăi sănătos
2020-09-26   71 vizionări
A trăi sănătos
2020-09-26
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