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Protecting Our Elders by Preventing Falls, Part 2 of 2

00:12:50

Protecting Our Elders by Preventing Falls, Part 2 of 2

Dr.Nguyen Quyen Tai, a practicing neurosurgeon in the US. In 2018, he wrote an article titled "Mild But Dangerous Head Injuries". In this article, he provides profound insights into why even a small impact to an aged person's head should be a cause for concern, The caring Dr. Tai is also deeply concerned with community healt issues. On today's show, Dr. Tai will talk about the reason an older adult may fall, what symptoms may result from such an event and what actions to take after a fall to best protect a loved one.
A trăi sănătos
2018-08-13   1998 vizionări
A trăi sănătos
2018-08-13

Keeping Teeth Strong And Healthy For Life, Part 1 of 2

00:16:19

Keeping Teeth Strong And Healthy For Life, Part 1 of 2

In recent years, more and more people have started using sugar substitutes like xylitol and stevioside. These sweeteners not only enhance the flavor of your food, but they can also inhibit growth of harmful bacteria and help prevent tooth decay. Also, research conducted in japan found that fiber intake from vegetables and mushrooms can help maintain oral health. Since dietary fiber stimulates the secretion of saliva, and saliva neutralizes the acidity of the mouth and inhibits bacterial growth, a plant-bases diet is an excellent defense against tooth decay.
A trăi sănătos
2018-10-22   2365 vizionări
A trăi sănătos
2018-10-22

Healing through Playing with Art: Art Therapist Joan Stanford (vegan), Part 3 of 3

00:15:49

Healing through Playing with Art: Art Therapist Joan Stanford (vegan), Part 3 of 3

Today, Joan will continue to elaborate on how this treatment modality assists individuals to achieve better lives and how creativity is associated with our physical wellness. “Whenever people talk about wellness, they talk about diet, nutrition, exercise, meditation, and relaxation, but very rarely do they talk about creativity as being an essential pillar and I think it really is because when we tap into our creativity, it's so enlivening enlightening; it’s energizing.” The World Health Organization defines health as “a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” Joan teaches a class called “Artful Nutrition” and explains how the creative process she teaches in this course can help remove negative thoughts. “My part in that is to get to the underlying saboteur that tends to get in the way of your good intentions. So I've usually had them make some representation of that voice inside them that says, ‘Oh, you'll never do it, or you're not worthy of being healthy, or you're too this, or you're too that,’ that very nasty, nagging voice that stops our good intentions. Again, it's a very emotional process for a lot of people because it's a message they heard from someone else usually that they're not good enough or whatever and I'll have them make some representation of that voice or that critic, that I call the inner saboteur, because to me it's the underminer and it stops you from doing what you say you want to do.” In terms of nourishment, a vegan diet is recommended by doctors and been proven in numerous scientific studies to be the most healthy and energizing lifestyle choice. By not consuming animals, our mental wellness is also uplifted as our conscience is clear. Joan and her husband Jeff are both vegan, and she now shares with us why they chose plant-based eating as well as how it benefits them. “We did a lot of radio interviews, and we both said it was like we essentially see it as eliminating a huge conflict. And I think whenever you can eliminate conflict in yourself, inner conflict, two voices, you're more at peace and when you're more at peace, you're healthier, and you're happier.”
A trăi sănătos
2020-05-30   330 vizionări
A trăi sănătos
2020-05-30

A Surgeon’s Strategies for Health and Longevity, Part 2 of 2

00:19:04

A Surgeon’s Strategies for Health and Longevity, Part 2 of 2

Osteoporosis is where the bones become so brittle that they may break easily. The disease elevates one’s risk of sustaining a spine, hip or wrist fracture and over 200 million people globally suffer from the condition. Choosing calcium-rich foods is one of the recommended ways to prevent the disease. Dr.Lo now discusses the relationship between osteoporosis and diet. While we nourish our body, we should also avoid consuming toxic elements.
A trăi sănătos
2019-04-06   3749 vizionări
A trăi sănătos
2019-04-06

Prevent Diabetes the Vegan way

00:11:56

Prevent Diabetes the Vegan way

I’ve never seen a type 2 diabetic not be able to recover. Again, it’s a lifestyle choice. Do I want to be diabetic and be out of control and eat and live like everyone else? Or do I not want to be, and become a vegan, exercise, get rid of the sugar in my life, even the natural sugars in my life? These diseases are all correctable. All you have to do is to live properly; starting with your mind, starting with the food, starting with the movement and strengthening of the anatomy of the body.
A trăi sănătos
2018-02-12   1997 vizionări
A trăi sănătos
2018-02-12

Recharge Your Health: Fruit Enzyme Drinks

00:13:12

Recharge Your Health: Fruit Enzyme Drinks

On today’s program, we explore the topic of fruit enzyme drinks and the many ways they can boost our health including improving digestion, upping energy levels and resolving medical issues. We’ll also show you how to create such drinks as well.
A trăi sănătos
2018-01-29   2212 vizionări
A trăi sănătos
2018-01-29

Healing through Playing with Art: Art Therapist Joan Stanford (vegan), Part 2 of 3

00:16:23

Healing through Playing with Art: Art Therapist Joan Stanford (vegan), Part 2 of 3

Today, we will continue to introduce her (Joan) publication and explore other beneficial aspects of art therapy. “The book came out of wanting to let other busy people know that this is something they could do and add to any spiritual practice they have or anything really. So it’s letting people re-own that they have this creative spirit and re-own that child that desperately wants to play and enjoy life, rather than kind of see it as a drudgery.” “Because it opened up such a world for me and changed my attitude towards my own life, I wanted to invite other people, other busy people that would never consider playing with art materials, playing period, really. So that’s why I came up with the idea of offering playshops. I want to keep it light, but it’s always therapeutic when you do something and have fun.” “Imagery is evocative. So, if you ask someone to do something with imagery, it’s pulling from that inner self and to me that’s how it connects to being more aware of your own projections, prejudices, and misconceptions. It clarifies how you see the world. You get more in touch with it. Everybody that has any kind of sense of spirituality, you understand the mind, body and all of that, but it really makes it real; it really makes it real.”
A trăi sănătos
2020-05-23   586 vizionări
A trăi sănătos
2020-05-23

Dr. Heather Shenkman: An Interventional Cardiologist’s Tips for a Healthy Heart, Part 2 of 4 (INT)

00:12:50

Dr. Heather Shenkman: An Interventional Cardiologist’s Tips for a Healthy Heart, Part 2 of 4 (INT)

Dr. Heather Shenkman, A vegan American interventional cardiologist, who specializes in the catheter- based treatment of structural heart diseases. While Dr. Shenkman helps her patients by clearing blocked arteries via angioplasty surgery and stenting, she also encourages them to adopt healthy lifestyles. She has even written a book for the public on the topic called, “The Vegan Heart Doctor’s Guide to Reversing Heart Disease, Losing Weight, and Reclaiming Your Life.” So, one interesting fact is that places in the world where people eat more vegetables, they have less heart disease and less cancer.
A trăi sănătos
2019-08-24   1148 vizionări
A trăi sănătos
2019-08-24

Dr. József Tamasi - The Plant-Based Diet Is the Best Medicine, Part 1 of 2

00:15:51

Dr. József Tamasi - The Plant-Based Diet Is the Best Medicine, Part 1 of 2

Dr. József Tamasi,a vegan Hungarian physician who not only uses evidence-based Western medicine to cure his patients but also employs other medical traditions.Without a proper life philosophy, one cannot permanently live a healthy life.For a doctor, it is merely a question of education, whether he understands, for example, how a vegan diet can improve the condition of chronic diseases in just a few days. And that there are a lot of natural methods besides this diet, which can also be used to solve diseases quite effectively.
A trăi sănătos
2018-10-08   3298 vizionări
A trăi sănătos
2018-10-08

Haha! The Health Benefits of Laughter

00:18:27

Haha! The Health Benefits of Laughter

Scientific evidence has shown that having a moment of good giggles can put us in a state of exuberance and help us in many aspect of life. Some people describe laughing as a gentle workout.
A trăi sănătos
2017-11-13   1740 vizionări
A trăi sănătos
2017-11-13

Dr. Steve Blake on Natural Shields Against Alzheimer’s Disease

00:12:32

Dr. Steve Blake on Natural Shields Against Alzheimer’s Disease

Alzheimer’s disease does not currently have an effective conventional medical treatment. There are some drugs for the condition, but most of them can have serious side effects and cannot stop the disease’s progression. However, we may be able to reduce the risk of Alzheimer’s disease dramatically —simply by avoiding meat and consuming vegetables and fruits that are full of essential vitamins and antioxidants. Vitamin E is crucially important to protect the brain cells. It’s a fat-soluble antioxidant that protects the delicate membranes from free radical damage.
A trăi sănătos
2019-01-21   2480 vizionări
A trăi sănătos
2019-01-21

The Plant Based Diet Prevents Cancer

00:14:38

The Plant Based Diet Prevents Cancer

That since 1980, the majority of the population worldwide changed to a more animal-based diet. What they found is that there’s a 15 to 25 year lag in the occurrence of cancer. That’s why people didn’t know that the animal-based diet was so detrimental to health because its consequence took 15 to 25 years to occur. Interestingly, they also found that in countries or populations where more grains are consumed, the incidence of 20 common cancers are lowered. This shows that the animal-based diet increases the risk for common cancers, whereas the plant-based diet decreases risk for cancer.
A trăi sănătos
2018-02-05   2053 vizionări
A trăi sănătos
2018-02-05

Causes of Knee Pain and Ways to Protect Your Knee

00:12:30

Causes of Knee Pain and Ways to Protect Your Knee

Apart from participating in sports that involve intense physical contact and aging, there are other risk factors for developing knee pain. These other risk factors include being overweight and lacking sufficient muscle strength. Are you looking for a good way to shed those extra kilograms? Ever consider a healthy plant-based diet?
A trăi sănătos
2018-01-22   2156 vizionări
A trăi sănătos
2018-01-22

The Dangers of Microplastics to Health, Part 2 of 2

00:10:28

The Dangers of Microplastics to Health, Part 2 of 2

Nowadays, the majority of clothing contains synthetic fabrics, such as nylon or polyester. Clothes like T-shirts, dresses and jeans may use cotton that is blended with synthetic materials. These manmade fabrics are comprised of plastic fibers. Workers in the fabric manufacturing plant may inhale them. The dimensions of microfibers are an important factor for their toxicity. Finer fibers are easier
A trăi sănătos
2021-01-23   44 vizionări
A trăi sănătos
2021-01-23

Grassroots Vegan Medical Organizations, Part 1 of 2

00:16:46

Grassroots Vegan Medical Organizations, Part 1 of 2

In 2015, the Organization for Economic Co-operation and Development (OECD) released paper titled “Healthcare costs unsustainable in advanced economies without reform”, sates that, unless changes are enacted, “healthcare costs in advanced economies will become unaffordable by mid-century.” The risk for these chronic conditions can be drastically lowered by adherence to a whole foods plant-based diet. We will meet doctors and medical organizations around our world that have chosen by establishing the plant-based lifestyle as a cornerstone of their health and wellness offerings.
A trăi sănătos
2018-11-13   1985 vizionări
A trăi sănătos
2018-11-13

Grassroots Vegan Medical Organizations, Part 2 of 2

00:17:16

Grassroots Vegan Medical Organizations, Part 2 of 2

The escalation in medical expenses over the past 20 years has exceeded economic growth in every single OECD nation. With the incredible expansion of plant-based eating in every corner of our world, doctors and medical entities that promote the life-saving vegan diet are sprouting up to selflessly serve their communities. Today, we continue our journey by investigating more progressive healthcare entities, from clinics to hospitals, that are paving the way to a healthier and brighter future for all.
A trăi sănătos
2018-11-20   2447 vizionări
A trăi sănătos
2018-11-20

Addiction Medicine Specialist Dr. William Glatt Discusses Opioids, Part 2 of 2 (INT)

00:13:02

Addiction Medicine Specialist Dr. William Glatt Discusses Opioids, Part 2 of 2 (INT)

Dr. Glatt shows great kindness to his patients, and especially feels for those who have drug addiction issues. He sincerely wants all those he sees to make the maximum possible improvements in their health and lead high-quality lives. My heart goes out to those people because they get trapped; they get trapped biochemically. My colleagues sometimes say to me, “How can you take care of those people?” meaning alcoholics and addicts. And I say they’re all wonderful people. Those that get into recovery, and I take care of, they love me, and I love them.
A trăi sănătos
2019-09-21   383 vizionări
A trăi sănătos
2019-09-21

Hitting the Brain’s Reset Button to Quit Addictive Substances

00:15:53

Hitting the Brain’s Reset Button to Quit Addictive Substances

Drugs modify the way in which the brain operates, and these changes make it difficult to quit a drug habit. Mindfulness Based Cognitive Therapy (MBCT), and mindfulness meditation. It is thought that this method may positively affect numerous brain systems and repair, reverse and compensate for the changes brought about as result of the substance abuse.
A trăi sănătos
2018-01-05   2158 vizionări
A trăi sănătos
2018-01-05

Ways to Maintain a Healthy Blood Pressure

00:12:03

Ways to Maintain a Healthy Blood Pressure

You take vegetarians, you give them meat and their blood pressures go up; or you remove meat from people’s diets, and blood pressures go down--in just 7 days! And this is after the vast majority reduced or stopped their blood pressure medications completely. They had to stop their medications. Once you treat the cause, once you eliminate the disease, you can’t be on blood pressure pills with normal blood pressure. You can drop your pressures too low, get dizzy, fall over, hurt yourself-- so your doctor has to pull you off the pills. Lower pressures on fewer drugs, that’s the power of plants.
A trăi sănătos
2018-02-26   2004 vizionări
A trăi sănătos
2018-02-26

Gluten-Free Diet

00:11:17

Gluten-Free Diet

For those with a gluten intolerance or the more serious celiac disease, gluten consumption gradually damages the intestines, preventing the absorption of vitamins and minerals and setting off a host of related health issues, which may include fatigue and skin problems. Actual symptoms vary, however, and some people with gluten intolerance or celiac disease experience no symptoms at all. Approximately 250 signs of gluten intolerance have been identified.
A trăi sănătos
2017-10-30   1336 vizionări
A trăi sănătos
2017-10-30
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