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Animal Assisted Therapy

00:10:00

Animal Assisted Therapy

These animals can be of any type, but they all share one thing in common: they are always ready to give love unconditionally. This non-judgmental affection can bring people a sense of comfort and security. Not only are they known for their guardian qualities, but it has also been noted as far back as in ancient Greek history that animals bring beneficial effects in the context of therapy. Here we
A trăi sănătos
2017-10-09   1048 vizionări
A trăi sănătos
2017-10-09

Thomas Tadlock: Reversing Disease and Changing Lives Through Vegan Fitness, Part 2 of 2 (INT)

00:11:47

Thomas Tadlock: Reversing Disease and Changing Lives Through Vegan Fitness, Part 2 of 2 (INT)

We asked Thomas to explain why people experience plateaus and tell us what he does as a trainer to help his clients move forward again. “And it just boils down to two things, that’s it. It’s either their workout strategy is not working for them anymore, or their nutrition strategy is not working for them – or both. Once you go into plant-based training, you start eating the right way. That doesn’t
A trăi sănătos
2019-11-23   1019 vizionări
A trăi sănătos
2019-11-23

Aerobic Dance – A Fun Way to Get in Shape, Part 1 of 2

00:13:32

Aerobic Dance – A Fun Way to Get in Shape, Part 1 of 2

Aerobic dancing is a great way to have fun, speed up your blood circulation, and keep your body in good physical condition. Multiple studies have proven that doing aerobic exercises regularly may help to regulate weight, improve cardiovascular heath, lower blood pressure as well as sugar and cholesterol levels, boost the immune system, and reduce chronic pain. In addition to the physical benefits
A trăi sănătos
2020-04-04   1009 vizionări
A trăi sănătos
2020-04-04

Refreshing Water, Soft Sand: The Beach’s Therapeutic Effects

00:14:40

Refreshing Water, Soft Sand: The Beach’s Therapeutic Effects

The beach is your free natural gym! Spending time here can help stimulate nearly all of our senses, especially touch. In addition, when shoeless, we can absorb negative ions from treading on the sand. Sand is a natural exfoliant, so there is yet another benefit to us when strolling on the sand with no footwear. It cleanses our skin and removes dead skin cells. In addition to the sun, seawater is g
A trăi sănătos
2019-11-30   984 vizionări
A trăi sănătos
2019-11-30

Assimilating the Yoga Spirit into Daily Life, Part 1 of 2

00:14:47

Assimilating the Yoga Spirit into Daily Life, Part 1 of 2

Yoga originated in India more than 5,000 years ago and was introduced to Western society in the 19th century. The many benefits it brings to body, mind, and spirit have made yoga not only a popular form of exercise but also a kind of lifestyle. Meggie has been practicing yoga for 16 years and specializes in Hatha yoga, which focuses on asanas, or pose. Asanas, pranayama, or regulation of the breat
A trăi sănătos
2020-02-10   926 vizionări
A trăi sănătos
2020-02-10

Stopping Zoonotic Diseases: The Vegan Lifestyle Matters, Part 2 of 2

00:14:23

Stopping Zoonotic Diseases: The Vegan Lifestyle Matters, Part 2 of 2

Today, we will talk about the novel coronavirus (COVID-19) pandemic and provide some tips from experts to help lessen the risk of infection. Like other coronaviruses, SARS-CoV-2 jumped from animals to humans. Some scientists theorize the pathogen started in bats, jumped to pangolins, and then to humans. The data and research findings from previous zoonotic disease epidemic and pandemic events and
A trăi sănătos
2020-04-25   920 vizionări
A trăi sănătos
2020-04-25

Ananda Dhara Yoga Village: Helping People Attain Bliss, Part 3 of 3

00:13:09

Ananda Dhara Yoga Village: Helping People Attain Bliss, Part 3 of 3

In today’s show, he discusses positive changes that have happened to some of his young students with special needs and their families while practicing yoga. “I think the most beautiful thing that I see is families become more peaceful. Because yoga basically, ultimately, is about growing love. And that loving feeling, that unconditional openness, is what yoga gives you.” “That, I think, is the mos
A trăi sănătos
2020-07-04   861 vizionări
A trăi sănătos
2020-07-04

Ananda Dhara Yoga Village: Helping People Attain Bliss, Part 1 of 3

00:16:00

Ananda Dhara Yoga Village: Helping People Attain Bliss, Part 1 of 3

Today, we are privileged to introduce you to Rutger Tamminga, the co-founder of a special institution that endeavors to spread the yoga spirit, the Ananda Dhara Yoga Village – Center for Applied Neohumanism. Based in Taichung City, Taiwan, also known as Formosa, the center was established in 1995 by Mr. Tamminga, who is originally from the Netherlands, and Mohamukta of Formosa. Ananda Dhara, which
A trăi sănătos
2020-06-22   848 vizionări
A trăi sănătos
2020-06-22

Ananda Dhara Yoga Village: Helping People Attain Bliss, Part 2 of 3

00:13:49

Ananda Dhara Yoga Village: Helping People Attain Bliss, Part 2 of 3

In today’s program, he will discuss how children and teens enjoy healthier lifestyles by learning meditation and yoga. But first, we will briefly cover the yoga practices that Sri P.R. Sarkar’s spiritual organization Ananda Marga, meaning the “Path of Bliss” propagates. Ananda Marga’s techniques of self-realization include yoga postures, Kiirtan, Kaoshikii, and meditation. In the Western world, pe
A trăi sănătos
2020-06-27   802 vizionări
A trăi sănătos
2020-06-27

Dr. William Grant on Bolstering Health Through Sunlight and Vitamin D, Part 1 of 3

00:12:23

Dr. William Grant on Bolstering Health Through Sunlight and Vitamin D, Part 1 of 3

Dr. Grant is an American physicist with a 30-year career in developing laser systems for remote atmospheric sensing and a former National Aeronautics and Space Administration (NASA) employee. He became interested in health issues and, thus, in 2004, founded the “Sunlight, Nutrition, and Health Research Center” or SUNARC in San Francisco, California, USA. In this three-part series, we'll learn abou
A trăi sănătos
2020-01-04   765 vizionări
A trăi sănătos
2020-01-04

Making Informed Medical Decisions with Dr. Pamela Popper, Part 1 of 2 (INT)

00:11:25

Making Informed Medical Decisions with Dr. Pamela Popper, Part 1 of 2 (INT)

Dr. Pamela Popper is a vegan naturopath and an expert in medicine, nutrition, and health. She is the founder and president of Wellness Forum Health. She has written books such as “Food Over Medicine: The Conversation That Can Save Your Life,” and “Solving America’s Healthcare Crisis.” That is one of the key services offered by Dr. Popper and Wellness Forum Health – helping and informing people on
A trăi sănătos
2019-12-14   739 vizionări
A trăi sănătos
2019-12-14

Being Vegan Can Improve Our Cholesterol Profile

00:15:34

Being Vegan Can Improve Our Cholesterol Profile

University of Toronto researchers in Canada have found that people eating a plant-based diet lowered their LDL cholesterol by nearly 30% in just four weeks, a result comparable to taking cholesterol-lowering medications. In addition to reducing LDL cholesterol, the researchers found that the diet led to an estimated 13% reduction in the overall risk for cardiovascular diseases, which include angin
A trăi sănătos
2019-12-07   731 vizionări
A trăi sănătos
2019-12-07

Dr. Heather Shenkman: An Interventional Cardiologist’s Tips for a Healthy Heart, Part 4 of 4 (INT)

00:12:41

Dr. Heather Shenkman: An Interventional Cardiologist’s Tips for a Healthy Heart, Part 4 of 4 (INT)

The key to any healthy diet is going to be incorporating a lot of fresh whole foods. So, fruits and vegetables being the cornerstone of your diet. I mean, ideally, if you're looking at grains, those grains should be whole, unprocessed grains - things like oatmeal, like quinoa, like brown rice. And then your proteins, ideally, being non-animal proteins that are unprocessed. And then, there are a lo
A trăi sănătos
2019-09-07   728 vizionări
A trăi sănătos
2019-09-07

Dr. Lin Yeh-Jen: Healing with Forest Therapy, Part 2 of 2 (INT)

00:17:01

Dr. Lin Yeh-Jen: Healing with Forest Therapy, Part 2 of 2 (INT)

The forest is an ecosystem full of lives. Therefore, forest therapy is a method that uses lives to heal and guide other lives. A forest is like a mother who accepts us without saying a word. To put it another way, forests have a secret power, an invisible power. Dr. Lin has been working on adding a spiritual dimension to this therapy. May forest therapy continue to grow in popularity so that many
A trăi sănătos
2019-10-26   709 vizionări
A trăi sănătos
2019-10-26

Dr. Heather Shenkman: An Interventional Cardiologist’s Tips for a Healthy Heart, Part 3 of 4 (INT)

00:14:42

Dr. Heather Shenkman: An Interventional Cardiologist’s Tips for a Healthy Heart, Part 3 of 4 (INT)

I have seen some wonderful things happen to my patients who’ve adopted plant-based diets. Of patients who have had heart issues, of those who have gone plant-based in the course of my 11-year career, I have not seen a single one of them have another heart attack, or stroke, or need bypass surgery, or need any further stents. But around that same time I also learned about the work of Dr. Dean Ornis
A trăi sănătos
2019-08-31   684 vizionări
A trăi sănătos
2019-08-31

Dr. William Grant on Bolstering Health Through Sunlight and Vitamin D, Part 2 of 3

00:11:51

Dr. William Grant on Bolstering Health Through Sunlight and Vitamin D, Part 2 of 3

“There are many benefits of sunlight and being in nature. People can have reduced risk of Seasonal Affective Disorder with more UV exposure from (sun) lamps or from taking more vitamin D. Vitamin D has been found to reduce the risk of depression. There has also been studies showing that vitamin D during pregnancy helps increase serotonin levels during pregnancy and that the offspring then have bet
A trăi sănătos
2020-01-11   667 vizionări
A trăi sănătos
2020-01-11

Dr. Stephen Gorad (Vegan) on Quinoa - Supergrain of the Future, Part 1 of 3

00:13:26

Dr. Stephen Gorad (Vegan) on Quinoa - Supergrain of the Future, Part 1 of 3

Dr. Gorad, a vegan, attended school in the USA, starting with the Bronx High School of Science and then studying at the Massachusetts Institute of Technology. He ultimately earned a Ph.D. from Boston University and became a clinical psychologist. He did not feel fulfilled by this career path and thus decided to pursue spiritual practice. As part of his spiritual journey, he traveled to the South A
A trăi sănătos
2020-03-14   660 vizionări
A trăi sănătos
2020-03-14

The Magic Plant: Moringa Oleifera

00:11:32

The Magic Plant: Moringa Oleifera

“Moringa is consumed daily in India, Africa, and even the Philippines, where it is quite popular. This special plant is highly recommended by many natural therapists and experts that research medically valuable plants.” “Those [moringa] seeds can be consumed raw. We can take them dry. When they are consumed raw, they have other advantages; when they are consumed dry, they also have other advantage
A trăi sănătos
2020-07-11   657 vizionări
A trăi sănătos
2020-07-11

Hydroponics for a Sustainable and Healthy Life

00:13:32

Hydroponics for a Sustainable and Healthy Life

Hydroponics has gained popularity in recent years. Hydroponics may be defined as the science of growing plants without soil. A nutrient solution that contains all the essential elements needed for optimum growth and development is delivered directly to the plant. Hydroponics is not only a convenient and affordable method of farming but also contributes to a sustainable lifestyle. The growth rate o
A trăi sănătos
2020-05-02   641 vizionări
A trăi sănătos
2020-05-02

Making Informed Medical Decisions with Dr. Pamela Popper, Part 2 of 2 (INT)

00:11:11

Making Informed Medical Decisions with Dr. Pamela Popper, Part 2 of 2 (INT)

“And if you want to be a healthy person or recover from disease, you’re not going to escape the need to change your diet in very specific ways.” In the first place, we do not have to struggle with making challenging healthcare decisions. Dr. Popper says many doctor visits, diagnostic tests, drugs, and procedures could be avoided if people ate healthy, plant-powered diets. Dr. Popper also strongly
A trăi sănătos
2019-12-21   627 vizionări
A trăi sănătos
2019-12-21
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