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Pharmacist Huang Shu-Fu on Taking Medicine Wisely, Part 1 of 2

00:13:23

Pharmacist Huang Shu-Fu on Taking Medicine Wisely, Part 1 of 2

Since there are times when we cannot avoid taking drugs to heal, is there anything we can do to help us consume medicines wisely and lower the risk of damaging our health? Medical doctors advocate for consulting a medical professional and strictly following their instructions for a medication’s use. Why is this so important? Before deciding how to administer a drug, a physician considers the drug’
A trăi sănătos
2018-05-21   2111 vizionări
A trăi sănătos
2018-05-21

Healing from the Root – Perspectives from Oriental Medicine Doctors, Part 2 of 2

00:11:15

Healing from the Root – Perspectives from Oriental Medicine Doctors, Part 2 of 2

The Au Lac people have a saying: “Oriental medicine heals sick people, Western medicine heals people’s sicknesses.” The goal of Oriental medicine is to restore “body balance.” The regimen chosen by an Oriental medicine practitioner is usually patient-specific and customized to their body type. Same kind of sickness, but I may give different prescriptions due to the different body structure of each
A trăi sănătos
2018-07-02   2109 vizionări
A trăi sănătos
2018-07-02

Explore the Magic of Enzymes with Dr. Gabriela Azofeifa, Part 2 of 2

00:17:58

Explore the Magic of Enzymes with Dr. Gabriela Azofeifa, Part 2 of 2

Predigested Foods consuming predigested foods, including fruits and germinated food like sprouts, is an excellent way to obtain enzymes. Predigested food is food that has been digested outside the body before we eat it. In other words, the proteins, fats, and starches contained in the food have already been processed, thus lessening the energy and resources the body normally expends on absorbing f
A trăi sănătos
2018-06-11   2109 vizionări
A trăi sănătos
2018-06-11

The Healing Power of Sunlight

00:16:12

The Healing Power of Sunlight

The happiness and warmth that sunshine brings to our lives, the sun makes us feel joyful and it's good for our health. Such as, sunlight can actually decrease blood pressure; the sun causes the body to create vitamin D, which is linked to healthier bones and teeth.
A trăi sănătos
2018-01-16   2104 vizionări
A trăi sănătos
2018-01-16

Vibrant Health with Plant-based Macrobiotics, Part 1 of 2

00:13:46

Vibrant Health with Plant-based Macrobiotics, Part 1 of 2

In macrobiotics’ case, healthy foods, meditation, exercise, good sleep and positive thinking. The macrobiotic lifestyle is not just about longevity; it is also about quality of life. A vegan macrobiotic lifestyle is a holistic approach to achieving vibrant good health and is easy to follow. Current trends in healthy eating such as growing food organically, buying local produce, eating foods that a
A trăi sănătos
2018-04-09   2095 vizionări
A trăi sănătos
2018-04-09

Hitting the Brain’s Reset Button to Quit Addictive Substances

00:15:53

Hitting the Brain’s Reset Button to Quit Addictive Substances

Drugs modify the way in which the brain operates, and these changes make it difficult to quit a drug habit. Mindfulness Based Cognitive Therapy (MBCT), and mindfulness meditation. It is thought that this method may positively affect numerous brain systems and repair, reverse and compensate for the changes brought about as result of the substance abuse.
A trăi sănătos
2018-01-05   2092 vizionări
A trăi sănătos
2018-01-05

Explore the Magic of Enzymes with Dr. Gabriela Azofeifa, Part 1 of 2

00:15:55

Explore the Magic of Enzymes with Dr. Gabriela Azofeifa, Part 1 of 2

Enzyme Activation How can we activate the enzymes in the body and keep healthy? First, we should avoid lifestyles that lessen the enzyme supply and follow good habits, such as drinking pure water, doing a moderate amount of exercise, reducing stress through meditation, quitting smoking and abstaining from alcohol. Another important point is that we should effectively supply the required enzymes fr
A trăi sănătos
2018-06-04   2091 vizionări
A trăi sănătos
2018-06-04

Causes of Knee Pain and Ways to Protect Your Knee

00:12:31

Causes of Knee Pain and Ways to Protect Your Knee

Apart from participating in sports that involve intense physical contact and aging, there are other risk factors for developing knee pain. These other risk factors include being overweight and lacking sufficient muscle strength. Are you looking for a good way to shed those extra kilograms? Ever consider a healthy plant-based diet?
A trăi sănătos
2018-01-22   2079 vizionări
A trăi sănătos
2018-01-22

Vibrant Health with Plant-based Macrobiotics, Part 2 of 2

00:13:05

Vibrant Health with Plant-based Macrobiotics, Part 2 of 2

"Modern-day Macrobiotics." In this book states, " When starting macrobiotics, it is helpful to experience a diet that is made up entirely of whole, living, foods, such as brown rice, whole oats and barley, vegetables, beans, seeds, nuts and fruit. " Mr. Brown recommends consuming whole plant-based foods because they are alive and maintains these foods continue to yield living energy after being co
A trăi sănătos
2018-04-16   2071 vizionări
A trăi sănătos
2018-04-16

Keeping Teeth Strong And Healthy For Life, Part 2 of 2

00:15:35

Keeping Teeth Strong And Healthy For Life, Part 2 of 2

Periodontitis is the most common cause of tooth loss. The relationship between diabetes and periodontitis is one of the strongest connections between mouth and body. Inflammation that starts in the mouth impairs the body’s ability to utilize insulin, which some diabetics are lacking to begin with. Also, several research studies have suggested that women with periodontal disease may be more likely
A trăi sănătos
2018-10-29   2062 vizionări
A trăi sănătos
2018-10-29

Dr. Huang Chun-Kai on Mugwort’s Healing Power

00:16:10

Dr. Huang Chun-Kai on Mugwort’s Healing Power

The mugwort used in TCM is called “Chinese mugwort”. Mugwort leaves contain eucalyptol, a-thujone, and sesquiterpenes that can dispel mosquitoes. The polysaccharides and saponins from the roots can be used to treat asthma, cough, and thick sputum. In addition, they contain adenine, choline, wax, vitamins A,B1,B2, and C, minerals, tannins, proteins, and lipids, which have antioxidizing effects and
A trăi sănătos
2018-06-18   2054 vizionări
A trăi sănătos
2018-06-18

Dr. Brooke Goldner – Passionate Promoter of Plant-Based Healing

00:11:41

Dr. Brooke Goldner – Passionate Promoter of Plant-Based Healing

Dr.Brooke Goldner, a vegan American board-certified physician, internationally-recognized expert in healing chronic diseases with plant-based nutrition. Her discovery of the vegan diet's powers to bring healing to her patients-many who have been previously told they have an incurable condition. We wholeheartedly thank Dr.Brooke Goldner for sharing her invaluable advice on the importance of incorp
A trăi sănătos
2018-09-03   2045 vizionări
A trăi sănătos
2018-09-03

Healing from the Root – Perspectives from Oriental Medicine Doctors, Part 1 of 2

00:13:27

Healing from the Root – Perspectives from Oriental Medicine Doctors, Part 1 of 2

Oriental medicine mainly uses medications made from plants to restore balance between the elements of the body. From that balance and harmony, the patient will recover their health. Plant-based ingredients are much better than animal-based ingredients because plant-based ingredients carry “love” with them. Besides, plant-based ingredients are easy to find and the source of supply is plentiful. And
A trăi sănătos
2018-06-25   2044 vizionări
A trăi sănătos
2018-06-25

Pharmacist Huang Shu-Fu on Taking Medicine Wisely, Part 2 of 2

00:13:49

Pharmacist Huang Shu-Fu on Taking Medicine Wisely, Part 2 of 2

We talked about the possible toxicity of all kinds of medicine. It is the dosage that makes a substance either medicine or poison to our bodies. This concept applies not only to Western medications but also to Chinese herbal medicines. People seeking medical treatment may be diagnosed by a Western medical doctor and a TCM practitioner during the same visit. It is also possible to get a co-prescrip
A trăi sănătos
2018-05-28   2036 vizionări
A trăi sănătos
2018-05-28

Good Sleep Equals Good Health with Dr. Elie Firzli

00:16:59

Good Sleep Equals Good Health with Dr. Elie Firzli

Did you know we spend roughly one-fourth to one-third of our life sleeping? Amazing, isn’t it? For example, in a 70-year lifespan, 17 to 23 years would be spent in sleep! Sleep duration varies by age. The ideal sleep amount for an average adult is between 6 to 8 hours. But, of course, optimum sleep length differs by individual.
A trăi sănătos
2018-05-14   2036 vizionări
A trăi sănătos
2018-05-14

Protecting Our Elders by Preventing Falls, Part 1 of 2

00:12:14

Protecting Our Elders by Preventing Falls, Part 1 of 2

Through medical technology and public health advancements, the average life expectancy across our world has increased dramatically. To best protect our beloved elders, it is vital to help them be safer during daily activities. Here is a recap of Dr. Tai's valuable advice to safeguard our senior citizens from falls: 1. Remove trip-causing items in the home; 2. Keep rooms well-lit; 3. Remind the nee
A trăi sănătos
2018-08-06   2027 vizionări
A trăi sănătos
2018-08-06

Mind-Kinetics® Coaching – Positive Thinking Tools, Part 1 of 2

00:13:26

Mind-Kinetics® Coaching – Positive Thinking Tools, Part 1 of 2

Why is positive thinking important for the world. The only way to achieve world peace is for every person, young and old, to have inner peace. Mind-Kinetics Coaching is a process of helping people to achieve goals and overcome difficulties through using effective questioning and listening stills. Betska’s Mind-Kinetics sessions have assisted leaders to become more competent, feel peaceful within,
A trăi sănătos
2018-09-10   2025 vizionări
A trăi sănătos
2018-09-10

The Plant Based Diet Prevents Cancer

00:14:39

The Plant Based Diet Prevents Cancer

That since 1980, the majority of the population worldwide changed to a more animal-based diet. What they found is that there’s a 15 to 25 year lag in the occurrence of cancer. That’s why people didn’t know that the animal-based diet was so detrimental to health because its consequence took 15 to 25 years to occur. Interestingly, they also found that in countries or populations where more grains ar
A trăi sănătos
2018-02-05   2013 vizionări
A trăi sănătos
2018-02-05

Get Nutrient-Rich Quick: Dr. Joel Fuhrman on Vegan Whole Foods

00:12:49

Get Nutrient-Rich Quick: Dr. Joel Fuhrman on Vegan Whole Foods

Want a long, active life? Hear about the amazing benefits of a whole foods plant-based diet from respected nutrition researcher Dr. Joel Fuhrman. You only get those rich phytochemicals and antioxidants that slow aging and protect the human lifespan by eating colorful plant foods. That should form 90% or more of our diet. And wipe out these chronic diseases that are so tragically affecting our popu
A trăi sănătos
2018-08-20   2010 vizionări
A trăi sănătos
2018-08-20

Interview with Mark Blaxill, Author of “Vaccines 2.0: The Careful Parent’s Guide to Making Safe Vaccination Choices for Your Family”, Part 1 of 2

00:13:15

Interview with Mark Blaxill, Author of “Vaccines 2.0: The Careful Parent’s Guide to Making Safe Vaccination Choices for Your Family”, Part 1 of 2

Do vaccines threaten the health of our child? Well, vaccines are a very controversial topic. I’d like to say I’m not anti-vaccine but I am skeptical of our current vaccination policies. And I believe what the CDC has produced as its recommended schedule of childhood vaccinations is excessive, bloated and unsafe. But, in 1986, the US Congress passed a bill that gave chronic liability exemption to a
A trăi sănătos
2018-05-25   1999 vizionări
A trăi sănătos
2018-05-25
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