Vyhľadávanie
čeština
  • English
  • 正體中文
  • 简体中文
  • Deutsch
  • Español
  • Français
  • Magyar
  • 日本語
  • 한국어
  • Монгол хэл
  • Âu Lạc
  • български
  • bahasa Melayu
  • فارسی
  • Português
  • Română
  • Bahasa Indonesia
  • ไทย
  • العربية
  • čeština
  • ਪੰਜਾਬੀ
  • русский
  • తెలుగు లిపి
  • हिन्दी
  • polski
  • italiano
  • Wikang Tagalog
  • Українська Мова
  • Others
  • English
  • 正體中文
  • 简体中文
  • Deutsch
  • Español
  • Français
  • Magyar
  • 日本語
  • 한국어
  • Монгол хэл
  • Âu Lạc
  • български
  • bahasa Melayu
  • فارسی
  • Português
  • Română
  • Bahasa Indonesia
  • ไทย
  • العربية
  • čeština
  • ਪੰਜਾਬੀ
  • русский
  • తెలుగు లిపి
  • हिन्दी
  • polski
  • italiano
  • Wikang Tagalog
  • Українська Мова
  • Others
Název
Transcript
Nasleduje
 

Going Vegan - The Only Pandemic-Free Diet - in 21 Days, Part 1 of 2

Podrobnosti
Stiahnuť Docx
Čítajte viac
On today’s episode, we’ll show you how easy it is to become vegan within 21 days using “the 21-day Vegan Kickstart program”. Why 21 days? Twenty-one days is all it takes to create a new habit – or drop an old one! To change a habit, such as eating meat, fish, eggs, or dairy, the Benevolent Supreme Master Ching Hai has given the following sage advice: “Any habit you can break in twenty-one days. So you know why Shakyamuni Buddha went to sit under the bodhi tree for forty-nine days. He just made sure. Jesus also went to the desert, for forty-nine days. Why forty-nine days? Seven-seven or seven-three. Remember God made the World in seven days?” 
The 21-day Vegan Kickstart program was masterminded by Dr. Neal Barnard, one of the leading health advocates in the United States and President of the Physicians Committee for Responsible Medicine (PCRM). “In this program, what I’d like to show you is how you can get foods working for you, and I’ll also show you an easy 3-week immersion program that we call the Kickstart. Just give healthy foods a try right now. Let’s kickstart your weight loss, kickstart your health. We can conquer those less than healthy habits. Your body really can heal.” 
The old adage that “we are what we eat” is true. You can immediately tell the difference if you stay on a healthy wholesome plant-based diet and stay away from animal products for a few days. Thus, having “meat” from a dead body can turn your own body into a piece of dead meat sooner than you think. A study of the 21-day Vegan Kickstart program was conducted on healthy people in 2017, when Joanne Evans made a presentation to colleagues at George Mason University in Fairfax, Virginia, about the health benefits of adopting a vegan diet. Nineteen nurses joined the study, eager to testify to science. After being on the plant-based diet for 21 days, 86% of participants lost weight and had an average drop of 24 points in cholesterol with 8 participants dropping 31 to 59 points in the 3 weeks. This study was published in the March 2017 issue of the American Journal of Nursing.
Sledujte viac
Epizóda  1 / 2
1
2020-11-10
8124 Zobrazenia
2
2020-11-17
2478 Zobrazenia
Sledujte viac
Žite lepšie  11 / 29
1
2023-01-18
11965 Zobrazenia
2
2023-01-04
3487 Zobrazenia
4
2021-12-13
3959 Zobrazenia
5
2021-10-21
2630 Zobrazenia
8
2021-05-15
3377 Zobrazenia
10
2021-04-26
5629 Zobrazenia
11
2020-11-10
8124 Zobrazenia
12
2020-11-07
2899 Zobrazenia
13
2020-09-09
2904 Zobrazenia
14
2020-06-25
3178 Zobrazenia
16
2020-02-18
4030 Zobrazenia
18
2018-04-18
4169 Zobrazenia
19
2019-12-15
13241 Zobrazenia
20
2021-09-03
3070 Zobrazenia
21
2019-04-03
7369 Zobrazenia
22
2021-10-19
3017 Zobrazenia
23
2021-09-14
3311 Zobrazenia
24
2019-09-25
3411 Zobrazenia
25
2019-08-14
4459 Zobrazenia
26
2019-04-06
5263 Zobrazenia
27
2018-04-18
4270 Zobrazenia
28
2021-01-09
2361 Zobrazenia
29
2020-01-10
6867 Zobrazenia
Zdieľajte
Zdieľať s
Vložiť
Spustit v čase
Stiahnuť
Mobil
Mobil
iPhone
Android
Sledujte v mobilnom prehliadači
GO
GO
Prompt
OK
Aplikácie
Naskenujte QR kód alebo si vyberte správny telefónny systém na stiahnutie
iPhone
Android