Search
English
  • English
  • 正體中文
  • 简体中文
  • Deutsch
  • Español
  • Français
  • Magyar
  • 日本語
  • 한국어
  • Монгол хэл
  • Âu Lạc
  • български
  • Bahasa Melayu
  • فارسی
  • Português
  • Română
  • Bahasa Indonesia
  • ไทย
  • العربية
  • Čeština
  • ਪੰਜਾਬੀ
  • Русский
  • తెలుగు లిపి
  • हिन्दी
  • Polski
  • Italiano
  • Wikang Tagalog
  • Українська Мова
  • Others
  • English
  • 正體中文
  • 简体中文
  • Deutsch
  • Español
  • Français
  • Magyar
  • 日本語
  • 한국어
  • Монгол хэл
  • Âu Lạc
  • български
  • Bahasa Melayu
  • فارسی
  • Português
  • Română
  • Bahasa Indonesia
  • ไทย
  • العربية
  • Čeština
  • ਪੰਜਾਬੀ
  • Русский
  • తెలుగు లిపి
  • हिन्दी
  • Polski
  • Italiano
  • Wikang Tagalog
  • Українська Мова
  • Others
Title
Transcript
Up Next
 

Taste of Uzbek Cuisine, Part 1 of 2 – Vegan Plov (Pilaf) with Vegan Patties

Details
Download Docx
Read More
In Uzbekistan, it is said that there are over 60 different Plov recipes varying in ingredients or cooking methods. Carrot is one of the traditional ingredients used in Uzbek Plov to improve flavor, increase volume, and add healthy nutritional properties to the dish. The combination of spices and carrot brings out the aroma, tastiness and mingles so well with the chewy rice so that even picky kids who do not normally like carrot can’t get enough of it!

We’ll begin by frying the vegan patties with spices. Add vegetable oil into the pan. The oil will make the rice chewier. Then turn on the fire. Add in the cumin powder and the fennel powder to bloom these spices in the oil. To avoid burning the spice powder, we added them before the oil is heated, so it’s easier to monitor and keep the oil temperature at low heat. Then gently add in the vegan patties to prevent the oil from splattering. Stir the patties to mix the spices evenly in the oil. These vegan patties are sold under the name “Black Pepper Island” and are produced by Light Light Industry Limited, a Loving Hut Vegan Food Company.

…The carrots have been simmered for five minutes. At this stage, you can transfer the carrot mixture into an electric rice cooker or a big bowl in a steamer for your convenience and carry on with the following process. However, we will continue using this same pot. We can start to layer the other ingredients into the pan. Firstly, there are our colorful bell peppers. Now we will layer the Basmati rice. There is no need to soak the rice beforehand, simply wash it thoroughly and drain the water. Gently spread the rice into the pan. Make sure the rice is evenly spread and leveled. Notice that the liquid just covers the rice, which means that water is just enough. Next is the palm dates. Space them evenly on the top of the rice. Lastly, the bay leaves. Place them evenly over the top of the rice.

Now, 20 minutes is up. Let’s turn off the fire. We will let the rice sit for five more minutes before removing the lid. This allows the moisture and aroma to redistribute more evenly, resulting in a more uniform chewy texture and flavor. Let’s wait patiently for another five minutes. Now it is time to remove the lid. Wow, smells so fragrant! Wish you were here to get a whiff of it. Next, toss our vegan Plov so that all the ingredients are well mixed. Now it is ready to be plated. Scoop the vegan Plov onto a serving plate, top with the vegan patties that we prepared earlier, then add some bell peppers and dates. Our Uzbek vegan Plov is now ready for serving.

Watch More
All Parts (1/2)
1
Veganism: The Noble Way of Living
2021-06-20
7952 Views
Watch More
Play List (9/24)
1
Veganism: The Noble Way of Living
2024-12-22
1892 Views
3
A Gift of Love: Simple & Nutritious Cooking with Supreme Master Ching Hai (vegan)
2025-01-05
1920 Views
4
Noteworthy News
2025-02-02
1799 Views
5
Veganism: The Noble Way of Living
2019-12-29
10304 Views
6
Shorts
2020-08-24
10958 Views
7
Veganism: The Noble Way of Living
2024-04-14
3975 Views
9
Veganism: The Noble Way of Living
2021-06-20
7952 Views
10
1:45
Noteworthy News
2024-06-20
3064 Views
13
Veganism: The Noble Way of Living
2021-10-10
8234 Views
14
Veganism: The Noble Way of Living
2021-08-01
10150 Views
16
Veganism: The Noble Way of Living
2021-12-26
7404 Views
17
Veganism: The Noble Way of Living
2021-07-11
7431 Views
18
Veganism: The Noble Way of Living
2021-08-22
7343 Views
19
Veganism: The Noble Way of Living
2021-05-16
8276 Views
20
Veganism: The Noble Way of Living
2021-05-02
7150 Views
21
A Gift of Love: Simple & Nutritious Cooking with Supreme Master Ching Hai (vegan)
2021-04-25
8410 Views
23
Veganism: The Noble Way of Living
2020-12-27
6905 Views
24
Veganism: The Noble Way of Living
2020-10-25
7646 Views
Watch More
Latest
Noteworthy News
2025-06-01
1 Views
Noteworthy News
2025-06-01
461 Views
Multi-part Series on Ancient Predictions about Our Planet
2025-06-01
245 Views
Between Master and Disciples
2025-06-01
291 Views
Noteworthy News
2025-05-31
875 Views
Between Master and Disciples
2025-05-31
1220 Views
Noteworthy News
2025-05-30
2162 Views
48:41
Noteworthy News
2025-05-30
70 Views
Share
Share To
Embed
Start Time
Download
Mobile
Mobile
iPhone
Android
Watch in mobile browser
GO
GO
Prompt
OK
App
Scan the QR code,
or choose the right phone system to download
iPhone
Android