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Healing through Moving:Wellness Exercises Can Enhance Your Health

18:48

Healing through Moving:Wellness Exercises Can Enhance Your Health

e is good news for those who have experienced adverse effects from pain medications and are looking for alternatives to pain relief. For people who prefer natural healing, a list of options proven to be helpful include tai chi, Qigong, and yoga for movement-based therapies, ginger and turmeric for herbal remedies and meditation for mind-body medicine. Treatment that involves physical manipulation

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2019-05-31 6354 الآراء

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2019-05-31

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The Vegan Macrobiotic Lifestyle, Part 1 of 2

17:39

The Vegan Macrobiotic Lifestyle, Part 1 of 2

o and sea vegetables. The vegan macrobiotic lifestyle is about longevity and quality of life. It is a holistic approach to achieving vibrant health and is easy to follow.

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2019-04-13 5476 الآراء

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2019-04-13

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The Vegan Macrobiotic Lifestyle, Part 2 of 2

17:22

The Vegan Macrobiotic Lifestyle, Part 2 of 2

the 2019 Vegetarian Award Grand Prize. While some macrobiotics practitioners consume animal products, many choose to omit meat, dairy, and eggs. When we continue on macrobiotics, our body changes in various way. If our food changes, our blood will change. If our blood changes, our cells will change. If our cells change, we become healthier. Consequently, our mind will become calmer, this world wi

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2019-04-20 4730 الآراء

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2019-04-20

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Dr. Kim Williams: The American College of Cardiology's First Vegan President, Part 1 of 2

13:06

Dr. Kim Williams: The American College of Cardiology's First Vegan President, Part 1 of 2

irst-ever vegan president of the American College of Cardiology, a nonprofit US-based medical society. He once famously said, “I don’t mind dying, I just don’t want it to be my fault.“ Dr. Williams was referring to eating meat, dairy,eggs and large amounts of processed sugar - foods harmful to our health. His profound statement got such positive publicity in the media. The good doctor has been wor

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2018-11-26 4589 الآراء

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2018-11-26

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Stopping Zoonotic Diseases: The Vegan Lifestyle Matters, Part 2 of 2

14:23

Stopping Zoonotic Diseases: The Vegan Lifestyle Matters, Part 2 of 2

Today, we will talk about the novel coronavirus (COVID-19) pandemic and provide some tips from experts to help lessen the risk of infection. Like other coronaviruses, SARS-CoV-2 jumped from animals to humans. Some scientists theorize the pathogen started in bats, jumped to pangolins, and then to humans. The data and research findings from previous zoonotic disease epidemic and pandemic events and

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2020-04-25 4310 الآراء

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2020-04-25

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Stopping Zoonotic Diseases: The Vegan Lifestyle Matters, Part 1 of 2

17:23

Stopping Zoonotic Diseases: The Vegan Lifestyle Matters, Part 1 of 2

e solution of adopting a vegan lifestyle to prevent zoonotic epidemics has been known for a long time. However, this obvious answer has been ignored….

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2020-04-18 3971 الآراء

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2020-04-18

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Thomas Tadlock: Reversing Disease and Changing Lives Through Vegan Fitness, Part 1 of 2 (INT)

10:51

Thomas Tadlock: Reversing Disease and Changing Lives Through Vegan Fitness, Part 1 of 2 (INT)

umber-one vegan fitness and bodybuilding podcast on iTunes, “Vegan Body Revolution.” In his book, “Miracle Metabolism,” he shares the protocol he created to help people get leaner, fitter, healthier – and faster – on a plant-based diet. We started by asking Thomas to reflect on what sets him apart from other fitness trainers.

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2019-11-16 3797 الآراء

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2019-11-16

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B12, the Vitamin that All Vegans Need to Know

16:44

B12, the Vitamin that All Vegans Need to Know

There is no harm in exceeding the recommended amounts or using more than one option. What happens if you do not get enough vitamin B12? A mild deficiency may cause no symptoms at first. If untreated, the typical deficiency symptoms in adults include loss of energy, tingling, numbness, reduced sensitivity to pain or pressure, blurred vision, abnormal gait, sore tongue, and mental problems like depr

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2018-03-26 3696 الآراء

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2018-03-26

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Fasting Ourselves Out of the Pleasure Trap: Dr. Alan Goldhamer (vegan), Part 1 of 3

12:19

Fasting Ourselves Out of the Pleasure Trap: Dr. Alan Goldhamer (vegan), Part 1 of 3

healthy, vegan whole foods. Dr. Goldhamer explains. “That's one of the real benefits of fasting. Because during fasting, the body neuro-adapts; It's like rebooting the hard drive in a computer that's corrupted. Whole natural foods begin to have a natural appeal and the artificial stimulation that comes from essentially drugged foods if you would or foods that have these chemicals added to them, b

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2020-08-08 3503 الآراء

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2020-08-08

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Dr. Shireen Kassam: The Nutritionally Complete Whole Foods Vegan Diet, Part 1 of 2

13:03

Dr. Shireen Kassam: The Nutritionally Complete Whole Foods Vegan Diet, Part 1 of 2

e who are vegans consume only plant-based foods, and avoid eating anything from an animal, including dairy, honey, eggs, and gelatin. You may wonder why a growing number of individuals are choosing this benevolent and healthful diet. Some people become vegan after they learn about factory farms, like dairy operations where cows are harshly exploited to get the maximum output of milk. Finding this

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2018-04-27 3462 الآراء

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2018-04-27

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