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الفئة : العيش السليم
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Music Therapist Eva Hamer (vegan): The Compelling Health Benefits of Music Therapy, Part 2 of 2

12:05

Music Therapist Eva Hamer (vegan): The Compelling Health Benefits of Music Therapy, Part 2 of 2

Today, we will continue to explore how music therapy can contribute to our wellness and find out how the brain reacts to music. “We talk about music kind of existing globally in the brain. Whatever is still functioning in someone with dementia can often be stimulated by music. So I worked with a lot of patients who weren’t able to speak anymore, weren’t able to walk, weren’t able to do really much
العيش السليم
2021-12-25   480 الآراء
العيش السليم
2021-12-25

Music Therapist Eva Hamer (vegan): The Compelling Health Benefits of Music Therapy, Part 1 of 2

13:11

Music Therapist Eva Hamer (vegan): The Compelling Health Benefits of Music Therapy, Part 1 of 2

Ms. Hamer received her Bachelors of Music in Music Therapy from Western Michigan University in the United States, and became a certified music therapist after the completion of her internship at a hospice. With many years of experience in music-related treatment, Ms. Hamer sees great potential in music to enrich people’s lives and provide comfort. Currently, she extends her compassion to the peopl
العيش السليم
2021-12-18   501 الآراء
العيش السليم
2021-12-18

Dr. Yami (vegan): Intuitive Eating for Families, Part 3 of 3

11:14

Dr. Yami (vegan): Intuitive Eating for Families, Part 3 of 3

t fruits, vegetables, whole grains, beans, nuts and seeds. And then there are certain supplements that are important. The most important one is the B12 and then the next one is vitamin D.” “And you can easily get enough calcium from a plant-based diet. For children who may not eat a lot of food and may eat small quantities of food doing a fortified plant-based milk, whether it's a fortified soy mi
العيش السليم
2021-11-06   560 الآراء
العيش السليم
2021-11-06

Dr. Yami (vegan): Intuitive Eating for Families, Part 2 of 3

11:20

Dr. Yami (vegan): Intuitive Eating for Families, Part 2 of 3

‒ fruits, vegetables, whole grains, beans, nuts and seeds. So flood your environment; buy those things; prepare those things, have them in your house. The third pillar is to create a positive environment. So put things in your life that align with your vision of your life. So if you want to eat more whole plant foods, you have to buy them and put them in your cabinets and put them in your refriger
العيش السليم
2021-10-30   2323 الآراء
العيش السليم
2021-10-30

Dr. Yami (vegan): Intuitive Eating for Families, Part 1 of 3

11:38

Dr. Yami (vegan): Intuitive Eating for Families, Part 1 of 3

e website VeggieFitKids.com where she shares information on plant-based diets, recipes and lifestyle tips. Dr. Yami is also the author of “A Parent’s Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy,” that provides a unique approach to establishing positive eating habits for children that will last a lifetime. One common concern for parents considering changing their children’s
العيش السليم
2021-10-23   896 الآراء
العيش السليم
2021-10-23

Veganism: A COVID-19 Pandemic Remedy and Zoonotic Disease Shield, Part 2 of 2

19:13

Veganism: A COVID-19 Pandemic Remedy and Zoonotic Disease Shield, Part 2 of 2

on of the vegan lifestyle to prevent future epidemics. Fortunately, there is an increasing trend of consuming plant-based foods that has been seen during the pandemic. According to the market intelligence agency Mintel, the pandemic has encouraged more UK consumers to explore plant-based diets. Experts expect to see continuing growth in the vegan food market after the pandemic ends. “We must pray
العيش السليم
2021-09-18   995 الآراء
العيش السليم
2021-09-18

Veganism: A COVID-19 Pandemic Remedy and Zoonotic Disease Shield, Part 1 of 2

18:33

Veganism: A COVID-19 Pandemic Remedy and Zoonotic Disease Shield, Part 1 of 2

The occurrence of new infectious diseases has gone up dramatically over the last century. Researchers have also found that the more humans have interacted with wildlife, including practicing domestication, the higher the chances are of diseases being shared between humans and animals. In 2004, the World Health Organization (WHO) had already noted an “increased demand for animal protein” as one of
العيش السليم
2021-09-15   1330 الآراء
العيش السليم
2021-09-15

Professor Timaree Hagenburger (vegan): Peaking With Plant-Based Sports Nutrition, Part 3 of 3

12:36

Professor Timaree Hagenburger (vegan): Peaking With Plant-Based Sports Nutrition, Part 3 of 3

ruits and vegetables comes with citrate and bicarbonate precursors. They will help protect the bones and help those osteoblasts build that bone tissue. We also see that calcium can be found in green leafy vegetables, as long as we're consuming the low oxalate vegetables. And with B12, it's not made in animals or in plants. It's actually made by bacteria, so that's actually the one supplement I rec
العيش السليم
2021-08-14   792 الآراء
العيش السليم
2021-08-14

Professor Timaree Hagenburger (vegan): Peaking With Plant-Based Sports Nutrition, Part 2 of 3

13:22

Professor Timaree Hagenburger (vegan): Peaking With Plant-Based Sports Nutrition, Part 2 of 3

“So, calories are going to depend on many factors. There isn't just one set of calories for everybody. Everybody can figure out how many calories they need based on equations. One of them that's very common is called Harris Benedict. Now it's very common, and research has shown us that a lot of athletes, especially endurance athletes and cyclists, they're at risk for not getting enough calories. A
العيش السليم
2021-08-07   874 الآراء
العيش السليم
2021-08-07

Professor Timaree Hagenburger (vegan): Peaking With Plant-Based Sports Nutrition, Part 1 of 3

12:58

Professor Timaree Hagenburger (vegan): Peaking With Plant-Based Sports Nutrition, Part 1 of 3

Today, we are privileged to invite Professor Hagenburger to talk about plant-based sports nutrition. She is an American registered dietitian nutritionist with a master’s degree in public health, a nutrition professor at Cosumnes River College in Sacramento, California, as well as a certified Exercise Physiologist through the American College of Sports Medicine. “I don't know that there's any sport
العيش السليم
2021-07-31   2048 الآراء
العيش السليم
2021-07-31

Dr. Debra Shapiro (vegan): Champion of Women’s Health, Part 3 of 3

11:31

Dr. Debra Shapiro (vegan): Champion of Women’s Health, Part 3 of 3

ologists: vegans and those who haven't read the literature.” What parents feed to children during their early years is critical to their wellness in future years. “And they can see already in the blood vessels, some thickening of the blood vessels, it starts in the womb. By age 10, we're already seeing in children fatty streaks. By age 10!” Dr. Shapiro says there are four pillars that support a he
العيش السليم
2021-07-24   898 الآراء
العيش السليم
2021-07-24

Dr. Debra Shapiro (vegan): Champion of Women’s Health, Part 2 of 3

11:46

Dr. Debra Shapiro (vegan): Champion of Women’s Health, Part 2 of 3

Today, we will find why dairy products are not good for our health. In the United States, 50% of women and 25% of men will experience an osteoporosis-related fracture in their lifetime. For generations, we’ve been taught that milk strengthens bones and helps prevent the condition. But does the scientific evidence really back that up? “Yes, another fallacy. And we've seen this over and over again i
العيش السليم
2021-07-17   1017 الآراء
العيش السليم
2021-07-17

Dr. Debra Shapiro (vegan): Champion of Women’s Health, Part 1 of 3

11:06

Dr. Debra Shapiro (vegan): Champion of Women’s Health, Part 1 of 3

became a Vegan Lifestyle Coach and Educator so that she could teach people the skills to help themselves through adopting a healthy vegan lifestyle. As a professional health coach, Dr. Shapiro is in a unique position to clarify issues related to diet and the well-being of the body, especially with regards to women’s health and breast cancer. “Soy, whole soy foods, we're talking about tempeh, tofu
العيش السليم
2021-07-10   1075 الآراء
العيش السليم
2021-07-10

Nutritionist Rohini Bajekal (vegan) on Transitioning to a Healthy Plant-Based Diet

11:31

Nutritionist Rohini Bajekal (vegan) on Transitioning to a Healthy Plant-Based Diet

ld online vegan cooking classes for Made in Hackney, the UK’s first plant-based community cookery school.What should one eat during the transitioning term? “There are lots of gently processed foods such as tofu or canned beans or things like that that can help us. And I also believe that transition foods have a place in the diet. So, for example, if you're transitioning to a plant-based diet, it c
العيش السليم
2021-04-03   821 الآراء
العيش السليم
2021-04-03

Dr. Leila (vegan): A Life Transformed Through Whole-food Plant-based Eating

10:49

Dr. Leila (vegan): A Life Transformed Through Whole-food Plant-based Eating

ruits and vegetables." "Going plant-based is really the best diet because it's not just about your health. It's also about the animals and the environment. And the benefit is that you'll be pain-free. And I think we don't realize that. We always accept some health problems as part of aging, but it is not true. We can actually have a healthy life and be fit, and at the same time help the environmen
العيش السليم
2021-03-06   1196 الآراء
العيش السليم
2021-03-06

Vegan Cordyceps Militaris - The Long Life Heavenly Herbal Medicine

12:09

Vegan Cordyceps Militaris - The Long Life Heavenly Herbal Medicine

may use a vegan media to ensure that it is animal-free. Through research, Dr. Nguyễn Ngọc Quán of Âu Lạc, also known as Vietnam, has developed a plant-based media for growing Cordyceps militaris. "The Cordyceps militaris that we are making is vegan, and we gave it a new name: 'Long Life Heavenly Herbal Medicine.'” This extraordinary mushroom is called the 'miraculous cure' in Traditional Chinese M
العيش السليم
2021-01-02   2194 الآراء
العيش السليم
2021-01-02

Full Vibrancy and Light: Lesa Carlson (vegan) on the Raw Vegan Lifestyle, Part 2 of 2

11:43

Full Vibrancy and Light: Lesa Carlson (vegan) on the Raw Vegan Lifestyle, Part 2 of 2

ing whole vegan foods in their natural state, Lesa says we can achieve a degree of spiritual upliftment. ‟So the quantum field, the biofield of energetics, is really, as opposed to the older idea of vitamins and minerals, and fat and how many calories and this kind of thing. When you move into that it's an energetic vibrancy property, and that it is vibrating at the speed of light. And your food i
العيش السليم
2020-10-17   1068 الآراء
العيش السليم
2020-10-17

Full Vibrancy and Light: Lesa Carlson (vegan) on the Raw Vegan Lifestyle, Part 1 of 2

12:00

Full Vibrancy and Light: Lesa Carlson (vegan) on the Raw Vegan Lifestyle, Part 1 of 2

based raw vegan chef who has many famous clients. Ms. Carlson has built several sustainable green businesses that focus on raw vegan organic foods as well. Such foods are plant-based and have not been heated past 48 degrees Celsius to preserve their energy. Lesa has a refreshingly different take on proper nourishment that is based on quantum physics and light. ‟ Ultimately, the optimum food on a r
العيش السليم
2020-10-10   1106 الآراء
العيش السليم
2020-10-10

John Jezewski (vegan): Wellness Is in Our Hands, Part 2 of 2

12:23

John Jezewski (vegan): Wellness Is in Our Hands, Part 2 of 2

Jezewski’s living nutrition practice. He is encouraged by the trends he sees worldwide in terms of the awareness that veganism is the key to wellness.
العيش السليم
2020-09-26   1696 الآراء
العيش السليم
2020-09-26

John Jezewski (vegan): Wellness Is in Our Hands, Part 1 of 2

12:01

John Jezewski (vegan): Wellness Is in Our Hands, Part 1 of 2

alkaline vegan diet. This lifestyle features a high intake of fruits, vegetables, and other healthy plant foods while restricting processed junk foods. Advocates of this way of eating say this particular diet helps maintain wellness and repels serious diseases. Our blood tends typically to be on the slightly alkaline side with a pH between 7.35 and 7.45. Therefore, by choosing more alkaline foods
العيش السليم
2020-09-19   1132 الآراء
العيش السليم
2020-09-19
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