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الفئة : العيش السليم
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ترجمات : الكل

Healing through Moving:Wellness Exercises Can Enhance Your Health

18:48

Healing through Moving:Wellness Exercises Can Enhance Your Health

e is good news for those who have experienced adverse effects from pain medications and are looking for alternatives to pain relief. For people who prefer natural healing, a list of options proven to be helpful include tai chi, Qigong, and yoga for movement-based therapies, ginger and turmeric for herbal remedies and meditation for mind-body medicine. Treatment that involves physical manipulation
العيش السليم
2019-05-31   5824 الآراء
العيش السليم
2019-05-31

The Vegan Macrobiotic Lifestyle, Part 1 of 2

17:39

The Vegan Macrobiotic Lifestyle, Part 1 of 2

o and sea vegetables. The vegan macrobiotic lifestyle is about longevity and quality of life. It is a holistic approach to achieving vibrant health and is easy to follow.
العيش السليم
2019-04-13   4935 الآراء
العيش السليم
2019-04-13

The Vegan Macrobiotic Lifestyle, Part 2 of 2

17:22

The Vegan Macrobiotic Lifestyle, Part 2 of 2

the 2019 Vegetarian Award Grand Prize. While some macrobiotics practitioners consume animal products, many choose to omit meat, dairy, and eggs. When we continue on macrobiotics, our body changes in various way. If our food changes, our blood will change. If our blood changes, our cells will change. If our cells change, we become healthier. Consequently, our mind will become calmer, this world wi
العيش السليم
2019-04-20   4311 الآراء
العيش السليم
2019-04-20

Dr. Kim Williams: The American College of Cardiology's First Vegan President, Part 1 of 2

13:06

Dr. Kim Williams: The American College of Cardiology's First Vegan President, Part 1 of 2

irst-ever vegan president of the American College of Cardiology, a nonprofit US-based medical society. He once famously said, “I don’t mind dying, I just don’t want it to be my fault.“ Dr. Williams was referring to eating meat, dairy,eggs and large amounts of processed sugar - foods harmful to our health. His profound statement got such positive publicity in the media. The good doctor has been wor
العيش السليم
2018-11-26   3544 الآراء
العيش السليم
2018-11-26

B12, the Vitamin that All Vegans Need to Know

16:44

B12, the Vitamin that All Vegans Need to Know

There is no harm in exceeding the recommended amounts or using more than one option. What happens if you do not get enough vitamin B12? A mild deficiency may cause no symptoms at first. If untreated, the typical deficiency symptoms in adults include loss of energy, tingling, numbness, reduced sensitivity to pain or pressure, blurred vision, abnormal gait, sore tongue, and mental problems like depr
العيش السليم
2018-03-26   3123 الآراء
العيش السليم
2018-03-26

Stopping Zoonotic Diseases: The Vegan Lifestyle Matters, Part 1 of 2

17:23

Stopping Zoonotic Diseases: The Vegan Lifestyle Matters, Part 1 of 2

e solution of adopting a vegan lifestyle to prevent zoonotic epidemics has been known for a long time. However, this obvious answer has been ignored….
العيش السليم
2020-04-18   2910 الآراء
العيش السليم
2020-04-18

Dr. Shireen Kassam: The Nutritionally Complete Whole Foods Vegan Diet, Part 1 of 2

13:03

Dr. Shireen Kassam: The Nutritionally Complete Whole Foods Vegan Diet, Part 1 of 2

e who are vegans consume only plant-based foods, and avoid eating anything from an animal, including dairy, honey, eggs, and gelatin. You may wonder why a growing number of individuals are choosing this benevolent and healthful diet. Some people become vegan after they learn about factory farms, like dairy operations where cows are harshly exploited to get the maximum output of milk. Finding this
العيش السليم
2018-04-27   2809 الآراء
العيش السليم
2018-04-27

Grassroots Vegan Medical Organizations, Part 2 of 2

17:16

Grassroots Vegan Medical Organizations, Part 2 of 2

fe-saving vegan diet are sprouting up to selflessly serve their communities. Today, we continue our journey by investigating more progressive healthcare entities, from clinics to hospitals, that are paving the way to a healthier and brighter future for all.
العيش السليم
2018-11-20   2802 الآراء
العيش السليم
2018-11-20

Dr. Shireen Kassam: The Nutritionally Complete Whole Foods Vegan Diet, Part 2 of 2

13:33

Dr. Shireen Kassam: The Nutritionally Complete Whole Foods Vegan Diet, Part 2 of 2

e fruits, vegetables, whole grains and legumes and that is the diet that has been shown to be associated with the lowest rates of cancer, heart disease, (and) diabetes. Those diseases are the most common in our Western societies, and the commonest cause of death is now cardiovascular disease followed by cancer. So really, we have the chance to impact our health very positively by adopting a health
العيش السليم
2018-04-30   2764 الآراء
العيش السليم
2018-04-30

Get Nutrient-Rich Quick: Dr. Joel Fuhrman on Vegan Whole Foods

12:49

Get Nutrient-Rich Quick: Dr. Joel Fuhrman on Vegan Whole Foods

d news on vegan whole foods. Use the advances in nutritional science to get well again to fully enjoy your life. Get off that dangerous merry-go-round and take back control of your health destiny.
العيش السليم
2018-08-20   2751 الآراء
العيش السليم
2018-08-20

Stopping Zoonotic Diseases: The Vegan Lifestyle Matters, Part 2 of 2

14:23

Stopping Zoonotic Diseases: The Vegan Lifestyle Matters, Part 2 of 2

Today, we will talk about the novel coronavirus (COVID-19) pandemic and provide some tips from experts to help lessen the risk of infection. Like other coronaviruses, SARS-CoV-2 jumped from animals to humans. Some scientists theorize the pathogen started in bats, jumped to pangolins, and then to humans. The data and research findings from previous zoonotic disease epidemic and pandemic events and
العيش السليم
2020-04-25   2732 الآراء
العيش السليم
2020-04-25

Dr. Kim Williams: The American College of Cardiology's First Vegan President, Part 2 of 2

13:00

Dr. Kim Williams: The American College of Cardiology's First Vegan President, Part 2 of 2

y's First Vegan President, He once famously said, "I don't mind dying, I just don't want it to be my fault." Dr. Williams was referring to eating meat, dairy, eggs and large amounts of processed sugar - foods harmful to our health. He did not expect his profound statement would get such positive publicity in the media. Today, we have more from the interview, including further valuable insights fro
العيش السليم
2018-12-03   2661 الآراء
العيش السليم
2018-12-03

Thomas Tadlock: Reversing Disease and Changing Lives Through Vegan Fitness, Part 1 of 2 (INT)

10:51

Thomas Tadlock: Reversing Disease and Changing Lives Through Vegan Fitness, Part 1 of 2 (INT)

umber-one vegan fitness and bodybuilding podcast on iTunes, “Vegan Body Revolution.” In his book, “Miracle Metabolism,” he shares the protocol he created to help people get leaner, fitter, healthier – and faster – on a plant-based diet. We started by asking Thomas to reflect on what sets him apart from other fitness trainers.
العيش السليم
2019-11-16   2521 الآراء
العيش السليم
2019-11-16

Prevent Diabetes the Vegan way

11:56

Prevent Diabetes the Vegan way

become a vegan, exercise, get rid of the sugar in my life, even the natural sugars in my life? These diseases are all correctable. All you have to do is to live properly; starting with your mind, starting with the food, starting with the movement and strengthening of the anatomy of the body.
العيش السليم
2018-02-12   2442 الآراء
العيش السليم
2018-02-12

Grassroots Vegan Medical Organizations, Part 1 of 2

16:46

Grassroots Vegan Medical Organizations, Part 1 of 2

In 2015, the Organization for Economic Co-operation and Development (OECD) released paper titled “Healthcare costs unsustainable in advanced economies without reform”, sates that, unless changes are enacted, “healthcare costs in advanced economies will become unaffordable by mid-century.” The risk for these chronic conditions can be drastically lowered by adherence to a whole foods plant-based die
العيش السليم
2018-11-13   2347 الآراء
العيش السليم
2018-11-13

Dr. Yami (vegan): Intuitive Eating for Families, Part 2 of 3

11:20

Dr. Yami (vegan): Intuitive Eating for Families, Part 2 of 3

‒ fruits, vegetables, whole grains, beans, nuts and seeds. So flood your environment; buy those things; prepare those things, have them in your house. The third pillar is to create a positive environment. So put things in your life that align with your vision of your life. So if you want to eat more whole plant foods, you have to buy them and put them in your cabinets and put them in your refriger
العيش السليم
2021-10-30   2312 الآراء
العيش السليم
2021-10-30
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