I love a healthy vegan tropical treat to keep me cool. We have a cool tip on how to make a vegan orange creamsicle smoothie. Combine two frozen bananas, 240 milliliters (1 cup) of orange juice, 240 milliliters (1 cup) of plant-based milk, and 2-3 milliliters (½ teaspoon) of vanilla extract in a blender, and blend everything together for about a minute or two until it’s smooth and creamy. If the consistency is too thick, you can add more plant-based milk to thin it out. If you wish, you can substitute the bananas for 150 grams (1 cup) of frozen mangos or cauliflower. These will all result in a creamy texture. You can also add some vegan syrup or a date for added sweetness. To make this smoothie more filling, include a scoop of your favorite vegan vanilla protein powder. You can also freeze this mix for a lovely vegan popsicle for us kids! Enjoy this tasty, nutritious treat!
We have a cool tip on how to make a vegan orange creamsicle smoothie.
2025-10-12
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