In today’s news, United States Agency for International Development (USAID) contributes funds to boost childhood education in Nepal, Norwegian study reveals plastic food packaging can contain chemicals that interfere with human endocrine and metabolic systems, Korean scientists develop method to produce clean hydrogen using ammonia, increase in myopia or short-sightedness cases found in Generation Z due to increased screen time, United Arab Emirates Prime Minister presents Arab Hope Maker awards to humanitarians, vegan dog-people food producer PawCo Foods raises US$2 million to scale up, and rare pink albino elephant baby recorded playing in South Africa’s Kruger National Park.
Allow me to share some easy tips on how to boost your energy when tired. Staying hydrated is important for the body. Even a 2-5% loss of body weight from dehydration can have a noticeable influence on your energy, focus, and alertness. If simple water isn't appealing, try infusing it with lemon or mint, both of which are known to aid digestion. Another good energy tip is to expose yourself to natural light first thing in the morning to help regulate your circadian rhythm. Morning sunlight reduces melatonin production while stimulating cortisol, making you feel more awake and alert. Finally, include short bursts of exercise in your routine to improve oxygen circulation and alertness. Try squats, kneeling push-ups, lunges, or simply taking the stairs. These simple habits can make a significant difference in combating fatigue and keeping you energized throughout the day.
If your funny gauge says you are almost empty, don’t worry! The joke of the day is here to fill you up. This one’s called “Multiplication with Zero.”
While walking on the beach, two best friends found a magical lamp. One guy rubbed it, and a genie came out.
“I will grant you one wish.”
“Wow, what a treat! You know, my friend here has always wanted to be smarter. Can you make him 10 times more intelligent?”
The genie laughed and said:
“Sorry, multiplication doesn’t work with zero.”
?!
And now we have a heartline from Mỹ Tâm and Hải Triều in Âu Lạc, also known as Vietnam:
Dear most wonderful Master in the whole Universe, I just finished watching Your Fly-in News on November 20, 2023. Nothing touches us more than Your unparalleled sacrifice to save and revive the Earth, and only You can have the Power to collect all the karma of the world and erase it for us.
We cried so much, and our tears continued to fall down, and we looked at the wind, the clouds, and the Sun, and it was as if You said, “Please stop crying, because I am here, so you don’t have to worry but be happy. I will resurrect and recover quickly.” We became calm and happy again, but we still shed tears. We suddenly realized that the most important thing at this time is Your quick recovery and all Earth habitants to be vegan together. May the Almighty always have the best protection and care for You, Dear most Compassionate Master, and the Supreme Master Television team.
One more thing which we would like to say and glorify You is: Master, together with all the gods, has purified the air for us to breathe, cleansed the water for us to use...Before coming down from the Realm of Tim Qo Tu, Master, You brought down with You the computer system with system II, ID in order to connect with the Universe, so that we can use it with fast speed. You are so wonderful, and You love us infinitely. Respectfully, Mỹ Tâm and Hải Triều from Âu Lạc (Vietnam)
Gentle Mỹ Tâm and Hải Triều, It is true that real love can move mountains, and the tenderness of this is indescribable using any worldly language. We are grateful to Heavens for sending Treasures down to this Earth.
Master shares Her Wisdom: “Blessed Mỹ Tâm and Hải Triều, my heart cries out loud to see the suffering that sentient beings have to bear life after life as a result of going against the laws of the Universe. Please, every one of you go all out and do your best to convince whomever you can to turn vegan for the benefit of all, since each of us are connected in one way or another. May you and the peaceful- minded Aulacese (Vietnamese) people be forever protected in Buddha’s blissful Light.”